Here are the 10 countries with the highest rape rates in 2021

Rape is an unlawful act that typically involves sexual intercourse carried out forcibly or under threat of injury against a person’s will. Rape is a global problem.

Precise insights in regards to assault are famously hard to acquire. The greatest entanglement is that most survivors of sexual viciousness decide not to report it. There are numerous potential explanations behind this choice: humiliation, casualty disgracing, apprehension about response from the attacker, even feeling of dread toward how the casualty’s own family will respond.

Additionally, many nations’ laws against rape are deficient, conflicting, or not routinely implemented. This can leave the casualty persuaded that getting law requirement included will do nothing but bad, and at times could really compound the situation rather than better.

Whatever the justification behind a casualty’s quietness, the impact is that assault goes terribly underreported in numerous nations. It is assessed that roughly 35% of ladies worldwide have encountered lewd behavior in the course of their life. Nonetheless, in many nations with information accessible on assault (counting the U.S.), less than 40% of those ladies look for help-and less than 10% look for help from law requirement. Thus, most attackers get away from discipline. In the U.S., for example, it is assessed that just 9% of attackers are arraigned, and just 3% invest energy in jail. 97% of attackers walk free.

Why country-to-country comparisons of rape statistics are so difficult

Another bewildering issue when arranging and looking at worldwide assault measurements is that the lawful meaning of assault can change starting with one country then onto the next. The strategies used to count assaults can likewise shift altogether. These distinctions incorporate, however are not restricted to:

A few nations believe any non-consensual sex to be assault. Others characterize a rape as assault just when it surpasses a specific edge of viciousness.
A few nations recognize spousal assault. Others don't.
A few nations count any report of assault. Others count just those episodes that continue to a lawful preliminary.
A few nations incorporate non-consensual, and once in a while additionally consensual, sex with a minor-ordinarily classifed as legally defined sexual assault in their assault aggregates. Different nations place any sex with a minor, consensual or not, into a different class.
A few nations bind the meaning of assault to constrained vaginal entrance during sex as it were. Others think about any ridiculous infiltration of the mouth, rear-end, or vulva with any body part or protest be assault.
A few nations track just male-on-female assault. Others likewise track female-on-female, female-on-male, and male-on-male assault.
A few nations count every individual attack that happens between similar individuals (for example, a youngster and a family member, or a man and his organized life partner) just like own different occurrence. Others add every one of the episodes together and consider them a solitary assault.
Additionally, a few nations consider assaults a solitary occurrence paying little heed to the number of people partook. Others consider assaults numerous episodes (one for every member, less the person in question or casualties).

In spite of these changes in recording and detailing techniques, the information regardless clarifies that assault is a significant issue from one side of the planet to the other.

For the year 2010, South Africa had the most noteworthy pace of assault on the planet at 132.4 occurrences per 100,000 individuals. In a study delivered by the South African Medical Research Council in 2009, roughly one of every four men confessed to submitting assault. Notwithstanding, the public authority in South Africa is attempting to address this brokenness, and defenders keep up with that the rate has dropped to 72.1 in 2019-20 revealing.

Country-to-country examinations

The objective of the above model isn’t to suggest that Sweden’s meaning of assault is excessively expansive, or that Germany’s is excessively thin. Nor is it intended to limit the seriousness of assault or minimize its recurrence. Rather, it is to bring up the enormous effect that distinctions in legitimate definitions, recording strategies, and genuine responses can have on a nation’s assault measurements. Considering this irregularity, any country-to-country examinations would do well to keep the inconsistent idea of worldwide assault measurements as a primary concern.
Insights on assault in the United States

Statistics on rape in the United States

The scope and severity of the issue of rape in the U.S. can be seen in statistics such as:

insights, for example,

While the recurrence of assault in the United States changes from one state to another, it midpoints out to one each 1-2 minutes.
Ladies ages 16-19 are multiple times almost certain than everybody to be casualties of assault or rape.
94% of ladies who are assaulted experience manifestations of post-awful pressure problem (PTSD) during the fourteen days following the assault. 30% of those PTSD cases last something like nine months.
33% of ladies who are assaulted examine self destruction.
A high level of assault casualties experience continuous expert or potentially intense subject matters because of the assault.
While most of rape casualties are female (82% of adolescents and 90% of grown-ups), guys all over the planet additionally experience lewd behavior, rape, and assault consistently.
Transsexual individuals and those with handicaps are two times as liable to be casualties of rape or assault.
In the United States, 70% of assaults are submitted by somebody the casualty knows.

Here are the 10 countries with the highest rape rates:

Botswana (92.93)
Australia (91.92)
Lesotho (82.68)
South Africa (72.10)
Bermuda (67.29)
Sweden (63.54)
Suriname (45.21)
Costa Rica (36.70)
Nicaragua (31.60)
Grenada (30.63)

from: https://worldpopulationreview.com/country-rankings/rape-statistics-by-country

Plant based Philadelphia’s cream cheese in the UK

One more day, one more really thrilling new send off for Veganuary as Philadelphia has sent off its first vegan lover delicate cheddar elective!

As per Mondelez, the new Philadelphia vegan lover cream cheddar is produced using a “novel” mix of oats and almonds to make a “scrumptious and smooth spread, on par with the Original”.

Indeed, the formula required two years to consummate with the formula put through thorough testing to guarantee it conveyed the natural taste and surface as the remainder of the Philadelphia range.

Just as fanning out into the universe of without dairy options, the brand is additionally centered around turning out to be more supportable.

In this way, Philadelphia Plant Based will be sent off in the brand’s 100 percent recyclable bundling, prior to changing to reused plastic in 2022.

The plant-based delicate cheddar is accessible to purchase now only at 699 Tesco stores and online valued, evaluated at £2.50 for a 150g tub.

In a statement, Louise Stigant, UK managing director of Mondelēz International said: “With over half a million people taking part in this year’s Veganuary, the appetite for plant-based alternatives has never been more apparent.“We’ve worked hard to make sure new Philadelphia Plant Based really delivers the same great taste and creaminess that people love and expect from Philadelphia and we’re delighted that there’s now a Philadelphia product for everyone – not a bagel or slice of toasted sourdough ever needs to go without again!”

Veganuary 2022 is shaping up to be a bumper year for vegan cheese launches!

Less than a week in and we’ve already welcomed the world’s first vegan Babybel, vegan Boursin, and Aldi’s first-ever vegan cheese to supermarket shelves.

With so much choice on offer and so much innovation in the sector, the stigma surrounding vegan cheese is becoming a thing of the past.

From soft cream cheeses to vegan camembert, it’s never been easier to find a vegan cheese to please every palate.

from: https://www.veganfoodandliving.com/news/philadelphia-launches-vegan-cream-cheese-spread/

11:11 What does it mean when you see it more and more often

What is 11:11 and what happens when you see it, or rather notice it, more and more often? Maybe a higher power is trying to communicate with you? Or is your guardian angel trying to fulfill your mission?

Number 1 is a very strong number.
It is strength, momentum, principle, independence, uniqueness, initiative, confidence, ambition, motivation, leadership, courage, strength, creation, creativity, self-confidence, endurance, evolution, and uniqueness in life.
Number 1 reminds you that you alone can create your life with your thoughts, your beliefs, your intentions and your actions.

11 has the vibration and quality of patience, honesty, spirituality, sensitivity, intuition and compassion.

If you are in an era where you see the number 11:11 more and more often before your eyes,
the time of your spiritual awakening has probably begun. Seeing 11 11 more and more often you tune in to the vibration of the new beginning that wants to lead you to a necessary change of life and consciousness.

11:11 can open a portal to make your thoughts come true to make your dreams come true.

11:11 plays the role of… lens.
It is the moment when synchronicity sheds its light on your thoughts to make them a reality together.

So, always have a wish ready to be shouted.

Doreen Virtue says that the angelic numbers 1,11, 111, 1111 mean:
“Keep your thoughts positive because they will become a reality immediately.
Focus only on what you want and not on what you are afraid of “.

In matters of relationships, 11:11 is also considered the number of the Twin Flame.
The experience of the twin flame is experienced by two people who, during their incarnation, shared a piece of the eternal flame.
So when you see 11:11 it may mean that your twin flame is somewhere close and you are getting ready for your meeting.

The most important thing is that after you started to observe and locate 11:11 in your life, in time, in receipts, in places, in tables, a unique journey has begun for you that will change you and will evolve you spiritually, mentally. and physically. When 11:11 fulfills its purpose, other important numbers will begin to appear in your life in other important combinations.

Pay attention to the signs, to your dreams, to the issue that preoccupied you when you saw 11:11 to get the answers and guidance you need. And so, you will never feel alone…

You can choose to believe whatever you want. But always look at 11:11 as a small sign sent to you by the universe, god, energy, your higher self, your angel, to tell you that everything is already or is entering into the perfect sweet alignment.
And always meditate even for a moment on what the universe wants to tell you with every number, event and meeting.

Today if you see 11:11 again maybe a gate will open to make your dreams come true. Spend a few minutes during the day to feel grateful, to pray, to open your heart and mind to all the good that awaits you in the next moment. The gate is open. Will you allow your dreams to come true?

from: anewlife.gr 

Archeologists discovered ancient towers, copper trade and games in Qumayrah Valley Oman

At the end of December 2021, another season of archaeological fieldwork in Qumayrah Valley in Northern Oman came to a close. Archaeologists identified there another tower in a Bronze Age settlement, unearthed evidence of copper smelting and discovered a 4 thousand-year-old… game board!

Excavations were conducted by the Polish Centre of Mediterranean Archaeology (CAŚ) from the University of Warsaw as part of an Omani-Polish project called “The development of settlements in the mountains of northern Oman in the Bronze and Iron Ages”.

The project is studying settlements within the Qumayrah Valley, where preliminary surveys previously located prehistoric campsites, burials, settlements and tower structures, all within a close vicinity of Ayn Bani Saida.

The valley is a micro-region that contains many archaeological remains located along a 10-km-long L-shaped hollow between massifs forming part of the Jebel Hajar Mountain range. In ancient times this was a major route connecting Bat in the south, Buraimi and Al-Ayn in the north, and the sea coast near Sohar in the east.

In the latest study, the researchers identified an ancient settlement from the Umm al-Nar period (2500-2000 BC), where they unearthed the remains of several large circular towers and Bronze Age buildings.

Cleaning the walls of an Umm an-Nar building (photo J. Sliwa/PCMA UW)

The most notable find is a stone board game with marked fields and cup holes, consistent with games based on a similar design that have been found in India, Mesopotamia, and the Eastern Mediterranean basin.

Researchers also found evidence of processing copper at the site, as well several copper objects, suggesting that the settlement participated in this lucrative trade for which Oman was famous for at that time, with mentions of Omani copper present in the cuneiform texts from Mesopotamia.

Professor Piotr Bieliński from the Polish Centre of Mediterranean Archaeology said: “The abundance of traces of settlement from different periods proves that this valley was an important place in prehistory, and perhaps also in the history of Oman”.

LINKS FROM: https://www.heritagedaily.com/2022/01/archaeologists-discover-4000-year-old-stone-board-game/142440?amp&fbclid=IwAR2g4INQ9lXMo2ItKQal-yNAter0UArbdq2o3Am_VGxcBztlAc4QRfgyVmM

The Polish Centre of Mediterranean Archaeology

9+1 Vegan Snacks for New Year’s Eve

In the event that you’re searching for vegan formula thoughts for New Year’s Eve.. bless your lucky stars! In this post, I’ve gathered my untouched most loved tidbits that will keep your visitors and yourself glad.

For my purposes, parties are tied in with nibbling (and beverages, obviously) and New Year’s Eve isn’t a special case.

I’ve given some basic plans to nibbling (counting my beloved saltine plans), plunges, just as a formula for a vegetarian stew – in light of the fact that what is a New Year’s Eve party without a colossal pot of bean stew?! I’m certain your visitors will cherish these party food varieties!

Presently we can just wish you a Happy New Year Eve with lot’s of love and health!!

#1 Vegan Mexican Tortilla Rolls Up by Melissa from The Stingy Vegan

#2 Vegan Nachos with Homemade Queso by Sarah from My Darling Vegan

#3 Vegan Sushi by Kari from Beautiful Ingredient

#4 Crabless Vegan Stuffed Mushrooms by Melissa from Vegan Huggs

#5 Homemade Crackers by Bianca

#6 Guacamole by Bianca

#7 Roasted Sweet Potato Hummus by Nourish Plate

#8 Healthy Vegan Pizza Rolls by Alena

#9 Easy Vegan Dumplings by Emily

#10 15-Minute Garlic Bread by Dan and Jess

The meaning of Christmas

Christmas is one of the most important Christian and cultural holidays of the year, but what is the true meaning of Christmas? For Christians, the true meaning of Christmas is the celebration of the Savior, Jesus Christ.

Jesus was brought into the world to take care of the things we have fouled up: transgression. God sent his main child to be the expiation for every one of our transgressions with the goal that we would not be isolated from God. Without Jesus, we would all pass on for our transgressions. We acquired our corrupt nature from the primary individuals God made, Adam and Eve. While being completely God but completely man, Jesus appeared on the scene as a newborn child to save every one of us.

Most Christmas customs change in importance and emblematic significance. For instance, we trade gifts since God sent us the most valuable gift: his main Son. Likewise, three Wisemen visited Jesus and brought gifts also. A sonnet named A Visit from St. Nicholas wrote in 1822 advocated the custom of trading gifts as well.

Despite the fact that individuals overall observe Christ’s introduction to the world on December 25th, all things considered, he was brought into the world on an alternate month and date. The congregation in the fourth century picked December 25th as it facilitated with the Solstice on the Roman Calendar. (See: When Was Jesus Born?)

For Christians, the genuine importance of Christmas is the festival of the Savior, Jesus Christ. We realize that through faith in Christ we are little girls and children of God. Paradise will one day be our home. Maybe this will assist you with taking a gander at the Christmas season contrastingly this year. An opportunity to really take in the marvel and stunningness of the period.

The Christmas story is recorded in Luke 2:4-19.

“So Joseph additionally went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, since he had a place with the house and line of David. He went there to enlist with Mary, who was vowed to be hitched to him and was anticipating a kid. While they were there, the opportunity arrived for the child to be conceived, and she brought forth her firstborn, a child. She enveloped him by materials and put him in a trough on the grounds that there was no space for them in the motel.

“Also there were shepherds living out in the fields close by, overseeing their herds around evening time. A holy messenger of the Lord appeared to them, and the greatness of the Lord sparkled around them, and they were scared. Be that as it may, the holy messenger said to them, ‘Don’t be apprehensive. I give you uplifting news of extraordinary pleasure that will be for every one individuals. Today in the town of David a Savior has been brought into the world to you; he is Christ the Lord. This will be an indication to you: You will observe a child enveloped by materials and lying in a trough.’

“Abruptly an incredible organization of the great host showed up with the holy messenger, adulating God and saying, ‘Magnificence to God in the most noteworthy, and on earth harmony to men on whom his approval rests.’

“At the point when the holy messengers had left them and gone into paradise, the shepherds said to each other, ‘We should go to Bethlehem and see this thing that has occurred, which the Lord has filled us in about.’ So they rushed off and tracked down Mary and Joseph and the child, who was lying in the trough. At the point when they had seen him, they spread the word concerning what had been educated them regarding this youngster, and all who heard it were astounded at what the shepherds said to them. However, Mary prized up this multitude of things and considered them in her heart.” (Luke 2:4-19)

She was in Heaven for 11 minutes and she Comes Back to Tell Her Story (video)

One day back in September, Charlotte Holmes watched from above as a dozen medical personnel surrounded her hospital bed and fought heroically to bring her back from death. One staff member knelt astride of her on the bed, delivering chest compressions as others administered drugs, adjusted monitors and called out readings. In the corner of the room, Charlotte saw her husband Danny watching, alone and scared.

Then, she smelled the most wonderfully intoxicating fragrance she’d ever smelled. And with that, heaven opened before her. 

Charlotte, who has lived with Danny in Mammoth for 48 years, had been admitted three days earlier to Cox South Hospital in Springfield after she went for a routine checkup with her cardiologist and was sent directly to the hospital when her blood pressure spiked at 234 / 134. 

“I’ve always had trouble with my blood pressure, and I’ve been in the hospital two or three times before when they put me on IV medication to bring it down,” she said. “That time, in September, I’d been there three days, and I was hooked up to all the heart monitors. They had just given me a sponge bath in my bed, and they were putting a clean hospital gown on me when it happened. I can’t remember anything about that moment, but Danny said I just fell over, and one of the nurses said, ‘Oh my gosh. She’s not breathing.’”

Danny told her later that her eyes were wide open, and she seemed to be staring. The nurse ran out of the room, and called a code, bringing a crowd of medical personnel rushing into the room. One got up on the bed and began the chest compressions. 

“I thought I wasn’t gonna bring you home,” Danny told her later.

That was the moment, Charlotte said, when “I came out above my body. I was looking down on everything. I could see them working on me on the bed. I could see Danny standing in the corner.”

And then came the wonderful fragrance. 

“The most beautiful, wonderful smell, like nothing I’d ever smelled before. I’m a flower person; I love flowers, and there were these flowers that had this fragrance you can’t even imagine,” she said. 

The flowers were part of a scene that suddenly unfolded before her. “God took me to a place beyond anything I could ever have imagined,” she said. “I opened my eyes, and I was in awe. There were waterfalls, creeks, hills, gorgeous scenery. And there was the most beautiful music, like angels singing and people singing with them, so soothing. The grass and trees and flowers were swaying in time with the music.”

Then she saw the angels. “There were several angels, but these were humongous, and their wings were iridescent. They would take one wing and fan it out, and I could feel the wind on my face from the angels’ wings,” she said. 

“You know, we’ve all imagined what heaven will be like. But this … this was a million times more than anything I could have imagined,” Charlotte said. “I was in awe.”

Then she saw “the golden gates, and beyond them, standing there smiling and waving at me, were my mom and dad and sister.”

Charlotte’s mother, Mabel Willbanks, was 56 when she died of a heart attack. Charlotte’s sister Wanda Carter had been 60-something when she too had a heart attack and died in her sleep. Her dad, Hershel Willbanks, had lived into his 80s but then died “a very sad death” due to lung problems, she said.

But there they were, smiling out at her from just beyond the golden gates, looking happy and healthy. “They had no glasses, and they looked like they were in their 40s. They were so excited to see me,” Charlotte said.       

Her cousin Darrell Willbanks, who’d been like a brother to her, was there too. Darrell had lost a leg before he died of heart problems. But there he was, standing on two good legs and happily waving at her. 

Charlotte Holmes

A blindingly bright light streamed from behind her loved ones and the huge crowd of people standing with them. Charlotte is sure the light was God. 

She was turning her head away to save her eyes – the light was so bright – when something else caught her eye. It was a little boy, a toddler. “He stood there in front of my mom and dad,” she said.

For a moment, Charlotte was confused. Whose boy was that? she wondered. But as soon as the question came into her mind, she felt God answering it.

It was her and Danny’s son, the baby she had miscarried nearly 40 years ago when she was five and a half months pregnant.

“Back then, they didn’t let you hold the baby or bury it when you miscarried that far along. They just held him up and said, ‘It’s a little boy.’ And that was all. It was over. I went through a long, deep depression after that miscarriage, wishing I could have held him,” she said.   

Seeing her little son standing with her parents, she said, “I couldn’t wait to hold him. I had missed that.”

It was all so wonderful, heaven was. And, from beyond the golden gates, she felt God saying, “Welcome home.”

“But then, I turned my head away from that bright light again and looked behind me. And there were Danny and Chrystal and Brody and Shai,” she said referring to her and Danny’s daughter Chrystal Meek and her adults kids Brody and Shai. “They were crying, and it broke my heart. We know that in heaven there is no sorrow, but I hadn’t walked through the gates. I wasn’t there yet. I thought how I wanted to see Shai get married and Brody get married to make sure they were OK.”

At that moment she felt God telling her she had a choice. “You can stay home, or you can go back. But if you go back, you have to tell your story. You have to explain what you’ve seen and tell my message, and that message is that I’m coming soon for my church, my bride,” Charlotte said.

About that time, as Danny was watching the emergency responders continue the chest compressions, he heard one of them ask, “Paddles?” apparently referring to an electro-shock defibrilator. 

He heard the person in charge answer no and instead order some kind of shot. “And then he said a guy comes running in, and they give me the shot, and he could see on the monitors that my blood pressure was going down,” Charlotte said.

And then, Danny told her afterward, he saw one of Charlotte’s eyes blink, “and I knew you were coming back to me.”

Charlotte had been dead 11 minutes. 

When she came to, she started to cry. Danny asked her, “Mama, are you hurting?” 

Charlotte shook her head no. And then she asked him, “Did you smell those flowers?”

Danny had messaged Chrystal the moment Charlotte had stopped breathing, and Chrystal had rounded up her kids and they all rushed to Springfield, arriving at Charlotte’s side just as she was being taken to ICU.

When she saw Chrystal coming toward her, the first thing Charlotte said to her was, “Did you smell the flowers?”

Chrystal turned to her dad and said, “Huh?”

Danny shrugged. “I don’t know,” he said. “She keeps saying she smelled flowers.”

Charlotte was in the hospital another couple of weeks, and during that time, “I couldn’t stop talking about it. I’ve got this burning in my life and my soul. I got to see something so amazing, and I’ve just got to tell people about it. Heaven is a million times better than you can imagine. I stop people in the grocery store. I even stopped my mailman and told him. I’m not bashful. I want to share this story wherever I can.”

When she was in heaven, she felt God telling her that, when she went back, she would see angels. “And just in the last month, I’ve started seeing them. I can see people guardian angels behind them,” she said. 

Charlotte has always been a devout Christian. She and Danny are part of the band that provides the music at Mammoth Assembly of God. “But now, more than anything, my favorite thing to do is pray with people. Danny even built me a prayer closet. He knows if he wakes up at 3 a.m. and I’m gone, that’s where I am. It’s so important to me, and in doing this, I’ve heard from so many other people with their testimony.” 

Charlotte has told her story at several churches and meetings of other groups in the area. 

“I just can’t keep from talking about it. And there’s so much more to the story. I don’t want people to think I’m crazy – well, I don’t care if they think I’m crazy. I know what the Lord showed me, and I can’t quit saying how wonderful and merciful God is,” she said.

from link: http://ozarkcountytimes.com/news-local-news/when-charlotte%e2%80%99s-heart-stopped-her-amazing-visit-heaven-began/

By Sue Ann Jones, sueann@ozarkcountytimes.com

9 Best Christmas movies of 2021

With the surge of unique substance making a gridlock in your watch list, picking the ideal film can be a test. Here to help: the accompanying blend of prospective occasion top choices. Peruse on for eccentric rom-coms, a portion of Hollywood’s cherished celebrities, and dim comedies that exchange cheerful and splendid for freaky and dismay. Glad occasion watching and happy holidays to all!

#1 A Boy Called Christmas

A Boy Called Christmas is a 2021 British Christmas fantasy film directed by Gil Kenan from a screenplay by Ol Parker and Kenan, and based on the 2015 book of the same name by Matt Haig.
The film was released on 26 November 2021 in the United Kingdom, Australia, New Zealand, France, Germany and China, by StudioCanal, while Netflix released the film elsewhere,on 24 November 2021.The film received positive reviews from critics.
A fable bookended by narration from the amazing Maggie Smith, the tale follows a boy named Nikolas, along with his chatty mouse and magical reindeer friends, on an adventure that culminates in the discovery of Elfhelm and, in turn, Christmas. Kristen Wiig, Jim Broadbent, and Joel Fry round out the cast.

#2 A Gift from Bob

A Gift from Bob is a 2020 British Christmas biographical drama film directed by Charles Martin Smith and written by Garry Jenkins, based on the non-fiction books A Gift from Bob and The Little Book of Bob by James Bowen. It is a sequel to the 2016 film A Street Cat Named Bob, and stars Luke Treadaway, reprising his role as Bowen. Anna Wilson-Jones, Kristina Tonteri-Young, and Bob the Cat co-star. It was released in the United Kingdom by Lionsgate on 6 November 2020, and is the final film appearance of Bob, who died in an accident six months after filming was completed.

James looks back at the last Christmas he and Bob spent scraping a living on the streets and how Bob helped him through one of his toughest times – providing strength, friendship and inspiration – and ultimately teaching each other about the true meaning of Christmas spirit along the way.

#3 A Jenkins Family Christmas

From chief Robin Givens, A Jenkins Family Christmas stars Regina Taylor as Baneatta Jenkins, the family female authority whose friends and family are gathering for the principal Christmas subsequent to covering her significant other. Riding custom with another typical and unburied insider facts, Baneatta grapples with being consistent with herself, her family, and her confidence. This BET+ dramatization is imbued with parody, extraordinary exhibitions, and a gospel-substantial soundtrack—an ideal formula for conveying every one of the feels this Christmas season.

#4 Black Friday

Crowds of Black Friday customers. A blood-souring infection that transforms its casualties into bubbled beasts. The two crash in Black Friday, a bent occasion film that shakes the sensitive spots. It’s Thanksgiving night and a toy store’s representatives are planning for the next day when an outsider parasite collides with earth, adding a degree of zombified freakiness to what’s as of now a shopping bad dream. Gracious, and Devon Sawa fans from the ’90s ought to get energized he stars in this one.

#5 Love Hard

from imdb

Assuming that the Netflix divine beings are so kind as to effortlessness us with many occasion themed romantic comedies this year, then, at that point, so be it. We will observe each one with a hot drink close by. Here, we have Nina Dobrev as Natalia, a dazzling Los Angeles reporter who some way or another can’t track down a legitimate in addition to one. Until she meets Tag (Darren Barnet from Never Have I Ever) on a dating application. Feeling unconstrained, Natalia flies to Lake Placid for Christmas to surprise Tag, where she discovers that she’s been duped by the dorky (yet perhaps quite sweet?) Josh.

#6 Zoey’s Extraordinary Christmas

The Scrooges over at NBC (no irreverence) dropped the melodic series Zoey’s Extraordinary Playlist with its finale account hanging off a bluff, however fortunately, the heavenly messengers over at The Roku Channel are reviving the series in occasion film structure, complete with its whole splendid cast: Jane Levy, Alex Newell, Skylar Astin, John Clarence Stewart, and so on. Set on her first occasion—spoiler alert!— without her dad, the film gets back on track and guarantees an occasion as mysterious as though Mitch had never left.

#7 Grumpy Christmas

Surly Christmas is a continuation of the Mexican family satire Un Padre No Tan Padre, in which thorny Don Servando should adapt to his radical child. This time, the family heads to the ocean side to enjoy the occasion with determined Aunt Alicia, who becomes foe number one for Servando.

Accessible to stream on December 22

#8 A Castle for Christmas

As incredible creator Sophie Brown, Brooke Shields scrams to Scotland for a vacation film that costars Cary Elwes (Stranger Things) and Andi Osho (I May Destroy You). Including all the merry accessory you need in a film named A Castle for Christmas—blanketed horseback rides, red plaid kilts, gleaming Christmas trees—this Netflix offering, which follows Sophie on her mission to possess the palace and sack a duke—conveys big time on the warm and fluffy sentiments.

#9 A Naija Christmas

Netflix presents Nollywood to the American masses with this occasion offering: a humorous satire around three children who run out to observe spouses before the Christmas occasion, along these lines fulfilling what may be their mom’s last desire. Set in Lagos and coordinated by Kunle Afolayan, the film stars Nigerian film heavyweights Mercy Johnson, Efa Iwara, Kunle Remi, and Abayomi Alvin, just as the late Rachael Oniga who plays the nominal female authority.

The story behind of the Christmas tree

If there is one thing that marks the beginning of the festive season of Christmas, it is without a doubt the Christmas tree. The famous Christmas tree is the ultimate symbol of Christmas.

But where did the custom of decorating a Christmas tree come from?

Fir trees have been widely used since ancient times and have been used in many religions. For example, pagans used fir branches to start the winter solstice. Later, with the advent of Christianity, fir trees were associated with the immortality of God.

Although no one knows exactly when the decoration of Christmas trees began, it is estimated that their “mother” is Northern Europe about 1000 years ago, with the main “candidate” country being Germany. In the past, the inhabitants of the regions of Northern Europe hung fir trees upside down from the roof with chains. If they could not buy a tree, then they improvised and created Christmas trees from wood, which they placed in a pyramid shape and decorated with candles, paper and apples.

These looked like Christmas trees that later began to be systematically decorated in medieval Germany in front of the Churches on Christmas Eve. From Germany, in fact, comes the prevailing view on the basis of which the Christmas tree was created, as we decorate it in our homes today.

According to this quite popular view, the first to decorate a Christmas tree was the German preacher Martin Luther in the 16th century.

According to the legend, as the preacher was walking in the forest, he looked at the stars between 3 branches and what he saw was so beautiful that he then returned to his house and told his children that it reminded him of Christ, who fell from paradise. on Earth at Christmas. So he decided to decorate a tree in his house.

In general, however, there are many more myths and legends about the origin of the Christmas tree, most of which come from the Baltic countries, Germany and Northern Europe in general.

In Greece, however, the Christmas tree came as a custom from the first king of the country, Otto. Before the Christmas tree in Greece we decorated boats as a symbol of the navy and the sea, which from antiquity until today plays an important role in our country.

Of course, Othon decorated the first Christmas tree in a palace and more specifically in the palace of Nafplio. The one who decorated a Christmas tree at home for the first time in Greece was the Greek diplomat, Ioannis Paparrigopoulos.

from: https://www.neolaia.gr/2020/12/25/istoria-hristugenniatikou-dentrou/

A Woman who walked on the beach, found a bottle with a Message in it!!

“Found in Florida! So one of the owners of a hotel, Judi was walking on the beach this morning cleaning up the junk that washed into shore and finds a bottle with a message in it. There is also some sand and 2 one-dollar bills. Once we get it open and read the notes we find out that it is in fact NOT sand.

It is the ashes of this woman’s husband of 70 years named Gordon. She writes that He loved to travel so she sent him traveling in a bottle with a note and money for someone to call home and tell her where he landed. He started at Big Pine Key in March of 2012 and then went to Islamorada where someone found him.

They added a note and sent him traveling again and he landed on our beach in Key Colony. Judi called the wife in Tennessee who was excited to know of Gordon’s travels! Judi added her note, we put him in a rum bottle (you know added a little fun to his trip) with the three notes. We added another dollar in case Gordon travels far and a long-distance call is needed. We will be having a memorial service or celebration of his life on our beach later today before sending him on his way again.”

The story was Gordon Scott Smith aka Skinny loved to travel with his wife Beverly. They would visit Florida every year as they loved the sun and the ocean.

In 2012 the couple celebrated their silver wedding anniversary with a trip to Costa Rica but two hours after they returned Skinny died suddenly at the age of 57, USA Today reports.

To honor her beloved travel-loving husband Beverly scattered some of his cremated remains at a lake in Tennessee, Costa Rica and inside a bottle thrown into water off the Florida Keys.

However, tucked inside the water bottle was a second note from a man named Ross, explaining that he had found Skinny earlier this month at Mile Marker 79 at Islamorada, Fla. “Please if you find him call Gordon’s loving wife and please call me and let us know where Gordon ended up … put a new note in with him and let him travel on,” Ross’ note reads. He clarified that the $2 tucked in the bottle was from Beverly to cover the cost of a phone call.

We hope to hearing this sweet news everyday…

Judi Glunz Sidney found the bottle with Skinny’s remains and two dollar bills on July 21, just minutes before a sandplow would have buried it in obscurity.
from: https://www.facebook.com/groups/383159122693633/permalink/645893279753548/

9 top of the Best Christmas Gift Ideas of 2021

Get in the holiday shopping spirit of 2021!!!

Special times of year are drawing nearer and closer constantly, and with this years inventory network delays, were suggesting everybody start their Christmas shopping early. Indeed, we solidly accept that its never too soon to begin looking for the best Christmas presents of 2021!

Christmas is the season when you get to play with Santa and truly make someones occasion additional uncommon. It simply takes some tolerance, research and a touch of master guidance to top off your shopping sleigh with the seasons must-have Christmas presents.

From elite smart home products to home bar essentials to health and wellness enhancers, we present to you the 9 best Christmas gifts of 2021 as Ultimate Holiday Gift Guide. Of course you can find more christmas gift’s on the www.spy.com

#1 Exploding Kittens Party – A Russian Roulette Card Game

Game Of The Year Award Winner – More than 10 million copies sold, breaking records in kids games, adult games and everything in between. A Simple Card Game for Kids and Adults – Perfect for all occasions, including a family game night, beach trip, road trip or drinking with friends! Beginner-Friendly, Just 2 Minutes to Learn – If you draw an Exploding Kitten, you lose and you are full of loser sad-sauce. All the other cards in the deck help you avoid or mitigate your risk of drawing an Exploding Kitten. If you don’t explode, YOU WIN!

#2 Apple AirPods Max – Space Gray

Apple-designed dynamic driver provides high-fidelity audio Active Noise Cancellation blocks outside noise, so you can immerse yourself in music Transparency mode for hearing and interacting with the world around you Spatial audio with dynamic head tracking provides theater-like sound that surrounds you. Computational audio combines custom acoustic design with the Apple H1 chip and software for breakthrough listening experiences Designed with a knit-mesh canopy and memory foam ear cushions for an exceptional fit. For more info click here:

#3 Keurig K-Supreme Plus SMART Coffee Maker

Recognizes your K-Cup pod and customizes the brew settings to make each cup perfectly delicious ROASTER RECOMMENDED BREW: Settings created by the Roaster for the optimized brew MULTISTREAM TECHNOLOGY: Saturates the coffee grounds more evenly to extract full flavor and aroma* vs Keurig leading K-Classic brewer with The Original Donut Shop Coffee K-Cup pod BLACK STAINLESS STEEL METAL WRAP: Premium finish for a sleek, modern look.. for more click here:

#4 New Apple AirPods (3rd Generation)

  • Spatial audio with dynamic head tracking places sound all around you
  • Adaptive EQ automatically tunes music to your ears
  • All-new contoured design
  • Force sensor lets you easily control your entertainment, answer or end calls, and more
  • Sweat and water resistant
  • Up to 6 hours of listening time with one charge
  • Up to 30 hours total listening time with the MagSafe Charging Case. For more click here:

#5 All-new Kindle Paperwhite (8 GB)

All-new Kindle Paperwhite – Now with a 6.8” display and thinner borders, adjustable warm light, up to 10 weeks of battery life, and 20% faster page turns. Purpose-built for reading – With a flush-front design and 300 ppi glare-free display that reads like real paper, even in bright sunlight. More books in more places – Store thousands of titles, then take them all with you. A single charge via USB-C last weeks, not hours. Easy on the eyes – Now with adjustable warm light to shift screen shade from white to amber. Waterproof reading – Built to withstand accidental immersion in water, so you’re good from the beach to the bath.

#6 Nulaxy A4 Cell Phone Stand

UNIVERSAL COMPATIBILITY: This phone stand works with all 4-10″ Smartphones Tablets and e-readers, such as iPhone 11 Pro Xs Xs Max Xr X 8 7 6, Switch, iPad mini, Samsung Galaxy S10 /S10+/S9 /S9+/S8 /S8+, Samsung Tab, Google Nexus, Kindle. ADJUSTABLE & PORTABLE: The phone cradle is fully collapsible, it can be easily adjusted to ideal position, free your hands, which is a good desk accessories while watching video, playing games, making phone call, viewing recipes, using Facetime. STURDY & PROTECTIVE: The cell phone stand is made of high quality premium aluminum, it stays firmly in place, hold your phone steadily, no worry any wobble at all. The rubber pads can protect your phone from any scratching and sliding.

#7 Theragun Prime – Percussive Therapy Deep Tissue Muscle Treatment Massage Gun

Therabody makes the best massage guns money can buy. At this point, the SPY team has tested so many massage guns, and Therabody is still the best of the best. For this year’s Christmas gift guide, we’re recommending both the Theragun Prime, as the more luxe, expensive option, and the Theragun Mini, as a more affordable, portable model.

The Theragun Prime has a QX65 motor with QuietForce technology so your percussive therapy doesn’t wake the neighbors, and it’s got 120 minutes of battery life on each charge. The Theragun Mini has a super portable design and a shape that’s easy to use on-the-go, whether you’re on the track, ski mountain or mid-yoga session. It’s got 150 minutes of battery life included, and the ergonomic grip is designed to reduce strain on your wrists. Click here:

#8 5 Surprise Mini Brands Mystery Capsule Real Miniature Brands Collectible Toy

A present is now a shock, and these smaller than normal secret containers take it to a higher level by tearing open to uncover five unique scaled down objects! Its fundamentally 10 presents in one, since each 5 Surprise buy accompanies two cases, with five items in each. There are miniatures from 70 unique brands concealed inside including Lunchables, Kool-Aid, Jell-O, Babybel and then some.

Children will adore airing out these Christmas morning and appreciating the little heap of fun. There are even uncommon gold and gleam in obscurity minis, just as six diverse shopping extras you can gather also. This reasonable, fun, bubbly and intelligent gift is ideally suited for youngsters, teenagers and grown-ups the same. Furthermore, if you get one for every individual from your family you can exchange minis around and gain a remarkable assortment between every one of you.

#9 AeroGarden Harvest

For the green thumb of the family, this indoor aquaculture developing framework is ideally suited for raising spices from plant to plate. This Aerogarden likewise accompanies a 6-case seed pack for developing every one of the unquestionable requirements genovese basil, wavy parsley, dill, thyme, thai basil and mint. The control board lets you know when you really want to water, and the LED develop lights keep photosynthesis on target. With incredible surveys and simple to-utilize highlights, the Aerogarden makes for an extraordinary Christmas present.

Cyprus: Continued safepass in supermarkets. Cypriot citizens are protesting for their freedom!

Yesterday’s protest took place at the Presidential Palace in free part of Nicosia at 17:00 in the afternoon. Many people protested for their rights, as they report being violated.

Speeches and banners were attended by young and old people in the protest, dissociated from the measures of Cyprus, as more to emphasize the so-called QR CODE, in the replacement of the safepass certificate, which will take effect on November 22.

“We are not inanimate objects, we are human beings, ΝΟΤ IN THE SCAN” ,
“WE DEMAND OUR FREEDOM BACK”

They believe that the Government of Cyprus has greatly exceeded the measures, since you are still continuing the measure of Supermarkets that you must have a safe pass in order to be able to buy your food. Note that in order to have a rapid test you have to pay 5.00 euros at the pharmacy in your area and in the next 3 days you will have to do the rapid test again, because the test is only valid for 3 days. If you have already been vaccinated you don’t need a rapid test.

Many citizens of Cyprus complain about this measure as they consider it barbaric, especially if someone has a minimum income and the necessities to live. In short, they consider that what their government is doing is inhumane and leave people without food as they may not have the money to pay for the rapid test. Also other countries such as Greece and Belgium have not taken this measure for supermarkets and consider it pointless to carry out in Cyprus. Others see all that is happening as a set-up of the “New World Order” trying to reduce the population for their own interests.

The cases of Cyprus so far are at 264 and 587 deaths with a population of over 1 million.

“FUNERAL OF HUMAN FREEDOM”

Author: info.scanner

The scary story of the girl who escaped from the dark and cruel Amish community

The Amish are a traditional Christian fraternity known for their simple lives, their simple attire and their reluctance to embrace the many comforts of modern technology. Despite their differences, they are closely associated with the Mennonite church.

The history of the Amish church began with a schism in Switzerland within a group of Swiss Baptists in Alsace in 1693 under the leadership of Jakob Ammann. Those who followed Ammann became known as the Amish.

In the early 18th century, many Amish and Mennonites immigrated to Pennsylvania for a variety of reasons. Today, the more traditional descendants of the Amish continue to speak Pennsylvania German, also known as Pennsylvania Dutch. However, a Swiss-Germanic dialect predominates in some communities of the Old Amish Order, especially in the US state of Indiana. As of 2000, more than 165,000 Old Class Amish live in the United States and about 1,500 live in Canada. A 2008 study showed that their population has grown to 227,000. In 2010 their population had grown by 10% in the last two years to 249,000, with increasing movement to the west.

The history of the Amish church began with a schism in Switzerland within a group
of Swiss Baptists in Alsace in 1693 under the leadership of Jakob Ammann.

Amish church members begin with baptism, usually between the ages of 16 and 25. This is required for marriage and when a person is associated with the church, he or she can be married by faith. Church parishes include an average of 20 to 40 families, and worship services are held every other Sunday at a member’s home. The parish is led by a bishop and several priests and deacons. The rules of the church, the Ordnung, must be obeyed by all members and cover most aspects of daily life. The rules include prohibitions or restrictions on the use of electricity, telephones, cars, and even clothing. Most Amish do not buy private insurance or participate in social security. As modern-day Baptists, members of the Amish church offer virtually no resistance and do not perform any kind of military service.

Members who do not comply with these community rules and are not persuaded to repent are expelled. Nearly 90% of Amish teens choose to be baptized and join the Church. Rumspringa is a process that enables teens to get out and get to know the world away from the Amish. Those who return become worthy members of the community. Amish church groups seek to maintain segregation from the non-Amish world. There is generally a strong attachment to church and family relationships. As a rule, they run their own schools in one room and interrupt the formal education in the eighth grade (age 13-14). They value rural life, manual labor and humility.

The Amish way of life is dictated by the Ordnung, which differs slightly from community to community, and, within a community, from region to region. Something that is acceptable in one community may not be acceptable in another. No description of the Amish way of life and culture can be entirely adequate, as there are some generalities that apply to all Amish. Groups can be divided on issues such as the width of a hat, the color of the carriage, or other issues. The births of children, their upbringing and socializing with neighbors and relatives are the biggest functions of Amish families. All Amish believe that large families are a blessing from God. The Amish are one of the fastest growing populations in the world, averaging seven children per family.

As time goes on, the Amish are under pressure from the modern world. Issues such as taxation, education, laws and enforcement, and occasionally discrimination and hostility, present difficulties. The Amish way of life in general is increasingly different from that of modern society. In some cases, this has led to sporadic discrimination and hostility from their neighbors, such as throwing stones or other objects at Amish carts in the streets. Amish usually do not educate their children after the eighth grade, believing that the basic knowledge offered up to that point is sufficient to prepare them for the Amish way of life. Almost no Amish go to high school and college. In many communities, Amish run their own schools, which are usually one-room with young unmarried female teachers from the Amish community.

As all Amish come from the families of the 200 pioneers of the 18th century, their communities are plagued by very high rates of genetic abnormalities due to intermarriage. For the same reason, they have a very high child mortality rate, something that certainly does not discourage the faithful, since they attribute it to the “will of God”. Amish refuse to undergo prenatal screening or premarital testing for the degree of kinship of the future couple.

Kate Stoltzfus before leaving the Amish community.

There are many people in the Amish communities, especially young people, who do not feel as much as they struggle that they can continue to live in a world clinging to the ways and customs of hundreds of years ago. Those children of Amish families who decide that they want another, more autonomous and short life for themselves must suffer apart from the terrible psychological pressures of their family and the aphorism of their entire community to which there is absolutely no possibility to return, if they decide that they do not want to be baptized and stay close to their own people.

A documentary that made a big splash in America a while ago and is titled “Breaking Amish” examines the lives of 5 young people who were stubborn and finally managed to escape from the dark and cruel Amish society.

Kate Stoltzfuz is the one who became better known through the narration of the series and the one who managed to make her dream come true, then realized a career as a model and designer.

From Amish on the cover of Maxim.

In the teaser trailer of the series on the internet, we see a 21-year-old girl, Kate, unable to operate an elevator and a young 32-year-old man, Jeremiah, struggling to withdraw money from an ATM. We also see their awkward attempts to buy new, non-Amish, clothes. And special underwear!

Although at this stage no one knows the exact identity and origin of the protagonists, and whether they really come from an Amish society. But they certainly come from miles away from New York.

Amish sleep in beds with wooden partitions. In this way they make sure that
the couple’s sexual intercourse does not happen on purpose except for reproduction.

The 21-year-old aspiring model, the daughter of the bishop of her village, is trying to adapt to the technology of modern culture. She can’t understand the operation of her hotel’s plastic plastic key and her elevator is causing problems! The young girl had always dreamed of a career in fashion, but her strict father had forbidden any object of “vanity”, leading little Kate to paint her nails with markers. As he says on camera, “I just need to get away and find out who I really am.”

Meanwhile, Jeremiah leaves behind his girlfriend Amish to live life in the city. “I was adopted and I was thrown into this Amish stupidity, you know, it’s not that cool,” he has to say. He tells his girlfriend that he can not deny the opportunity to visit New York, an opportunity given to him by the network behind a reality show such as “Toddlers and Tiaras” (!!!). At one point he is shown struggling with an ATM and saying to the camera: “He has never used an ATM before, this thing started making money.”

At the same time, Rebecca, the youngest cast in her 20s, is experiencing her own crisis. She struggles to endure even the air trip to New York, where according to her co-stars she cried and prayed. Like Kate, Rebecca dreams of becoming a model. She is described by the network as a “realist who wants to explore but understands the consequences of not finding a job and is responsible”. The young woman, who once shocked her family by punching a classmate at school, hopes to eat sushi while in New York, but above all, she hopes to fall in love.

Another character, 22-year-old Abe, is just tired of the daily monotony of his community. Although his elderly mother is supportive at first, he eventually travels to New York in a desperate attempt to lure her son, and others, back. The quarrel between the woman and the others is accompanied by the announcer saying: “One needs to have big balls to leave the Amish”.

The last character, 25-year-old Sabrina, is an adopted child of the Amish Mennonites, originally from Italy and Puerto Rico. Crying, she talks about the difficulties of leaving an Amish community and how she was told she would go to hell. She hopes to work in an Italian or Puerto Rican restaurant to learn more about her heritage, and I hope to find out about her parents.

The trailer closes with the group fooling around with the Big Apple skyscrapers and one of them shouting “I have never seen so many people go nowhere!”.

from: https://www.womantoc.gr/life/article/h-tromaktiki-istoria-tis-kopelas-pou-drapetefse-apo-tin-skoteini-kai-skliri-koinotita-ton-amish

Archaeologists discovered Greek statues of Aphrodite and Dionysus in Anatolia (Turkey)

Archaeologists from Kütahya Dumlupınar University have discovered statues representing Aphrodite and Dionysus in the ancient city of Aizanoi.

Aizanoi was an Ancient Greek city in western Anatolia, located in what is now Çavdarhisar, near Kütahya in present-day Turkey.

Aizanoi has been occupied since the Bronze Age, emerging in the Hellenistic period as an important political and economic centre. In 133 BC, the city was bequeathed to Rome, becoming part of the Roman province of Phrygia Pacatiana.

Archaeology student discover the statue of Aphrodite

Surviving remains from the period include a well-preserved Temple of Zeus, a theatre-stadium complex, and macellum inscribed with the Price Edict of Diocletian.

Excavations were conducted as part of the Penkalas project, where archaeologists found two heads depicting Aphrodite, an ancient Greek goddess associated with love, lust, beauty, pleasure, passion and procreation, and Dionysus, the god of the grape-harvest, wine, of fertility, orchards and fruit, vegetation, insanity, ritual madness, religious ecstasy, festivity and theatre in ancient Greek religion and myth.

Previous excavations have uncovered fragments of a statue depicting Hygieia, a goddess of health, cleanliness, and hygiene, which combined with the latest discovery sheds new light on polytheistic worship in Roman times, and suggests the presence of an ancient sculpture workshop in the region.

Archaeologists told GEO: “We know that Aphrodite and Dionysus existed under different names in Roman times. These findings are important to us because they show that the polytheistic culture of ancient Greece existed for a long time without losing its importance in the Roman era. The findings suggest that there may be a sculpture workshop in the region.”

Article from: https://www.heritagedaily.com/2021/11/archaeologists-uncover-statues-of-aphrodite-and-dionysus-in-turkey/141927

https://www.hurriyetdailynews.com/statue-heads-of-greek-gods-unearthed-in-aizanoi-169024

The man (scientist) who built the first calculator in the world

Physicist Jack Kilby must have gone “crazy” when the company he worked for, Texas Instruments, almost ignored his invention. In the summer of 1958, the American scientist, while his colleagues were on vacation, improvising based on his knowledge and imagination, made the first chip in the world. It took ten years for this discovery to take its final form and be the first portable calculator or otherwise known computer.

In 1959, also a physicist, Robert Noyes, who worked for Fairchild, also made a microchip. Kilby, meanwhile, had obtained patent number 3,138,743. Later it would be very useful to him since there were legal disputes over the paternity of the portable calculator. In the end, however, a compromise was reached.

In 1982, Jack Kilby was listed for his invention alongside his great American fellow inventors, such as Thomas Edison and the Wright brothers. In 2000 he was awarded the Nobel Prize in Physics. However in the 1950s the “big heads” of computer science could not really appreciate the value of his invention.

On March 29, 1967, the American physicist presented the famous “Cal Tech” to the director of Texas Instruments. The small black aluminum box was as thick as a dictionary, weighed 1.25 kg and certainly did not fit in any pocket. However it was portable and could work with batteries. He was also able to add six-digit numbers, subtract, multiply and divide. He could not do more complex mathematical operations. Again, however, the enthusiasm of Jack Kilby’s bosses was not great. However, they gave permission to the Japanese company Canon to build it and in 1970 the Pocketronic was released. In the US market it cost $ 400. In Germany about 2,000 German marks, about the size of a used car.

However, over time, prices fell and in 1974 they cost around 100 euros. The following years experienced an incredible bloom. Sales in Germany in 1999 alone reached 4.4 million. Today, of course, all smartphones have calculators. However, 2.6 million pieces were sold in Germany last year.

An invention that changed a lot in our daily lives. Who today could have imagined making accounts without a calculator?

from: https://physicsgg.me

28 October 1940, the date when Greeks said “OXI” (NO!)

Ohi Day or Oxi Day is celebrated throughout Greece, Cyprus and the Greek communities around the world on 28 October each year. OXI Day commemorates the rejection by Greek Dictator Ioannis Metaxas of the ultimatum made by Italian dictator Benito Mussolini on 28 October 1940, the Hellenic counterattack against the invading Italian forces at the mountains of Pindus during the Greco-Italian War, and the Greek Resistance during the Axis occupation.

This ultimatum, which was presented to Metaxas by the Italian ambassador to Greece, Emanuele Grazzi, shortly after 03:00 am on 28 October 1940, who had just come from a party in the Italian embassy in Athens, demanded Greece allow Axis forces to enter Greek territory and occupy certain unspecified “strategic locations” or otherwise face war. It was allegedly answered with a single laconic word: όχι (No!). However, his actual reply was, “Alors, c’est la guerre!” (Then it is war!).

In response to Metaxas’s refusal, Italian troops stationed in Albania, then an Italian protectorate, attacked the Greek border at 05:30 am—the beginning of Greece’s participation in World War II (see Greco-Italian War and the Battle of Greece).

On the morning of 28 October, the Greek population took to the streets, irrespective of political affiliation, shouting ‘ohi’. From 1942, it was celebrated as Ohi Day, first mostly among the members of the resistance and after the war by all the Greeks.

Anniversary

During the war, 28 October was commemorated yearly in Greece and Cyprus and Greek communities around the world, and after World War II it became a public holiday in Greece and Cyprus. The events of 1940 are commemorated every year with military and student parades. On every anniversary, most public buildings and residences are decorated with national flags. Schools and all places of work are closed.

https://en.wikipedia.org/wiki/Ohi_Day#See_also

Zombies, Ghosts, Breadcrumbing in modern relationships? How toxic are they?

Technology, dating apps, and changes in morals have changed the way people flirt, fall in love, and relate. Or maybe not? Are all these phenomena old, just offered to us in a new verbal and semantic package? All the answers here

Ghosting

The term implies that someone you met yesterday has become smoke, a ghost, as if it never existed. He has disappeared from the face of the earth, he does not answer calls, messages, emails and the attempts for communication of the interested party are not successful. Why are they doing this? But to send the message that this relationship, if it ever existed, is over.
However, Ghosting is not a new behavior. In the past, people would go to the kiosk and forget to turn or hang up the phone and not open the door. Just now electronic and digital silence is more deafening.

Haunting

And while you think you have fallen victim to Ghosting, the lover returns with messages, phone calls or close, as if nothing has happened, as if he never left and even more interestingly.
The reason is that he did not find anything better, that he had a lot of work, that he had no appetite, etc. This toxic behavior can be repeated indefinitely for a long time. Most likely it will disappear again.

Zombie-ing

If the man who had become a ghost returns to the forefront and in fact with many benefits and offers for the forefront, then we are jokingly talking about a zombie, a relationship that does not die.
However, neither of the above two cases is new. People have been disappearing, being found, being repaired and destroyed for centuries, in the western world.

Breadcrumbing

A little more complicated, this requires ambitious perpetrators and naive victims. Non-binding relationships that remain constantly with a colon, a consequence of narcissism and other biological motives. Here no one gets lost or disappears, but love is in installments and the fruits of love are crumbs, hence the bread (crumbs).

In short, it is useful to have new terms to know the patterns of behaviors that people recognize. Common terms allow for easier communication. The worrying aspect may be why these terms are emerging now. Are “bad” behaviors increased or are they just more important in a virtual world? If e.g. these terms reflect higher frequencies of these behaviors, could mean more uncertainty, confusion and indirect rejection on the way to a life partner (if that is your goal) than in previous years…

In case if your man belongs to the above category, first of all you must speak openly to him about everything you feel towards him and tell him that you want to be by his side and that this whole situation upsets and tortures you. But if he does not understand, and is ignorant of what he is doing, you must be patient with him if you really love him. But if you think you dοn’t want to hurt yourself and you feel that you don’t want him anymore and you don’t want to be patient, it is better to move on with your life without this person ..

from greek article:

Why is time an illusion? Physicists prove that everything happens at the same time

A group of physicists come to the theory that everything happens “now” and that time is just a human construct!


The concept of time is just an illusion made up of human memories, what has happened and what is about to happen is happening right now!

This theory was reached by a group of physicists who aim to solve the greatest mystery of the universe.

The laws of physics are symmetrical, after all, which means that time could easily move backwards as it does forwards, they argue.

Indeed, some proponents of the theory argue that time will begin to go backwards when the universe stops expanding.

But the enigma of why we interpret time forward has raised questions among scientists, with some saying it’s because time is simply a human construct!

Scientists claim that there is a point in the universe where space and time are connected. It is the well-known space-time.

Pexels

The theory, which is supported by Einstein’s theory of relativity, states that space and time are part of a four-dimensional structure where what has happened has its place in the coordinates of space-time. This will allow everything to be “real”, in the sense that the past, and even the future, is still there in space-time – making everything as important as the present.

Max Tegmark, a physicist at the Massachusetts Institute of Technology, tells space.com: “We can visualize our reality, either as a three-dimensional space where things happen over time, or as a four-dimensional space where nothing happens. and if we portray reality in the second way then changing reality is an illusion, because there is nothing to change, everything is right there past, present and future ”.

“We have the illusion, at any given moment, that the past has already happened and the future does not yet exist, and that things are changing. But what is in the brain is happening now. “The only reason we feel like we’ve experienced something in the past is because our brain contains memories,” says physicist Max Tegmark.

Julian Barbour, a British physicist who has written many books on the subject of time, describes everything as a series of “now”.

“As we live, we seem to be moving through a succession of ‘now’, and the question is, what are these?” writes characteristically in one of his books.

He also explains that what we perceive as the past is just an illusion formed in our brain.

“The only information you have from last week is your memory but the memory comes from a stable structure of neurons in your brain. The only evidence we have of Earth’s past is rocks and fossils. But these are only fixed structures in the form of mineral settlement that we are considering here. The point is that all we have are these files and we only have them in the “now” “he concludes.

What do you really believe about time? Comment your opinion below!

from : https://www.protothema.gr/zoi/article/633916/giati-o-hronos-einai-mia-pseudaisthisi-fusikoi-apodeiknuoun-oti-ola-sumvainoun-tin-idia-stigmi/

Τhe top 10 European countries for nature lovers

The tendency of people to return to nature is a fact, especially in recent years. The need to come in direct contact with the natural environment seems more urgent than ever at this time, since due to the pandemic we have been deprived for a long time of nature walks, excursions and our acquaintance with different parts of the world.

Greece is undoubtedly one of the most popular destinations in the world, with monuments, sights and natural beauty that rank it at the top. However, of course there are other parts of the world that are worth visiting, especially when it comes to natural attractions, natural monuments and landscapes that we all want to see up close.

According to a British survey, during which almost 80,000 nationally protected land areas in Europe were analyzed, the European country with the highest percentage of protected land is Luxembourg. This is a European country where the percentage of protected land is 75.9%. An important element is the fact that Luxembourg is one of the smallest countries in Europe (2,586 km2) and hosts only 134 green areas. However, due to the fact that these areas cover 1,963 km2, they gave this country the first place.

The 10 “green” European countries that nature lovers adore

There are of course other European countries, which are admiring for their environmental aesthetics and beauty, “enchanting” every year a very high percentage of visitors. These are the parts of Europe that, on a first visit, captivate tourists and captivate all eyes, thanks to the hidden beauties and heavenly places that exist on their land.

The following countries therefore have the highest percentages of protected nature:

Luxembourg 75.9%

Slovenia 72.1%

Malta 65.1%

Cyprus 55.6%

Liechtenstein 45.5%

Netherlands 44.2%

United Kingdom 36.3%

Austria 33.2%

Poland 32.9%

Germany 31.2%

From Pexels (Louxembourg)

Who among us would not like to take a trip to one of these parts of the world, becoming one with the natural environment? Contact with nature is a way of internal reconstruction and general rejuvenation, which is why people often, when experiencing periods of intense stress and anxiety, seek a short escape to nature so that they can regain their balance. The natural environment, in addition to all the beneficial benefits it has for our soul and body, also needs our own care and protection. We must not forget, after all, that the more we need the natural environment, the more we need it. So it is good to take care of it, to love it and to respect it and the easiest way to achieve this is to explore all its beauties.

From Pexels ( Slovenia )

from: https://www.cnn.gr/taksidi/kosmos/story/284812/toyrismos-sti-fysi-anakalyptoyme-tis-kalyteres-eyropaikes-xores-gia-fysiolatres

ZOMBIE APOCALYPSE! Most Dangerous Street In Philadelphia, USA (video)

Kensington Philadelphia Drug & Crime Problems

Violent crime and drug abuse in Philadelphia as a whole is a major problem. The city’s violent crime rate is higher than the national average and other similarly sized metropolitan areas. Also alarming is Philadelphia’s drug overdose rate. The number of drug overdose deaths in the city increased by 50% from 2013 to 2015, with more than twice as many deaths from drug overdoses as deaths from homicides in 2015. A big part of Philadelphia’s problems stem from the crime rate and drug abuse in Kensington.

Because of the high number of drugs in Kensington, the neighborhood has a drug crime rate of 3.57, the third-highest rate by neighborhood in Philadelphia. Like a lot of the country, a big part of this issue is a result of the opioid epidemic. Opioid abuse has skyrocketed over the last two decades in the United States and Philadelphia is no exception. Along with having a high rate of drug overdose deaths, 80% percent of Philadelphia’s overdose deaths involved opioids and Kensington is a big contributor to this number. This Philly neighborhood is purportedly the largest open-air narcotics market for heroin on the East Coast with many neighboring residents flocking to the area for heroin and other opioids. With such a high number of drugs in Kensington, many state and local officials have zoned in on this area to try and tackle Philadelphia’s problem.

Here are the most dangerous neighborhoods in Philadelphia for 2021. The rankings are calculated based on the number of violent crimes per 100,000 people for each neighborhood, compared to the Philadelphia violent crime average. Violent crimes include murder, rape, robbery and assault. The most dangerous areas in Philadelphia is based on data from the local law enforcement agency and when not available, also includes estimates based on demographic data:

https://www.areavibes.com/philadelphia-pa/most-dangerous-neighborhoods/

This video show you the chaos in Philadelphia:

The pandemic is deepening global hunger till today

Even at a time when thousands of people died and millions lost their jobs when the Covid-19 pandemic engulfed South Africa last year, Thembakazi Stishi, an unmarried mother, was able to feed her family with the steadfast support of her father, an engineer. in a Mercedes factory.

When another wave struck in January, Stishi’s father became infected and died within days. She looked for a job, even door-to-door as a cleaner for $ 10 – to no avail. For the first time, she and her children go to bed hungry.

“I try to explain to them that our situation is different now, no one works, but they do not understand,” said Stishi, 30. “This is the hardest part.”

The financial catastrophe that broke out due to Covid-19, has affected millions of people like the Stishi family. But now in South Africa and many other countries, the limits of endurance have been exceeded.

An estimated 270 million people will face potentially life-threatening food shortages this year – up from 150 million before the pandemic – according to the United Nations World Food Program (WFP). The number of people on the brink of starvation, the most serious phase of the problem, rose to 41 million from 34 million last year, the analysis showed.

The World Food Program has sounded the alarm in a joint report with the Food and Agriculture Organization of the United Nations, warning that “the conflict, the economic impact of Covid-19 and the climate crisis are expected to lead to higher levels of acute food insecurity over the next four months “, mainly in Africa, but also in Central America, Afghanistan and North Korea.

The situation is particularly bleak in Africa, where new infections have increased. In recent months, aid agencies have sounded the alarm for Ethiopia – where the number of people affected by famine is higher than anywhere else in the world – and southern Madagascar, where hundreds of thousands are watching the famine after an extremely severe drought. .

For years, global hunger has been steadily rising as poor countries face crises of a variety of causes, from armed groups to extreme poverty. At the same time, droughts and climate-related floods have intensified, and the ability of affected countries to respond before the next catastrophe has been shattered.

But over the past two years, the financial shock from the pandemic has accelerated the crisis, according to humanitarian groups. In both rich and poor countries, queues of people who have lost their jobs gather outside food warehouses.

As a new wave of the virus hits the African continent, famine has become a defining feature of the growing gap between rich countries returning to normalcy and poorer nations plunging deeper into crisis.

“I have never seen a situation as bad globally as it is now,” said Amer Daoudi, senior operations director at the World Food Program, describing the state of food security. “Usually you have two, three, four crises – like conflicts, famine – at the same time. But now we are talking about several important crises that occur simultaneously around the world. “

In South Africa, which was typically considered one of the safest nations on the continent in terms of food crisis, famine has brought the whole country to its knees.

Over the past year, three catastrophic waves of the virus have killed tens of thousands of workers – leaving families unable to buy food. The closure of schools eliminated the free meals that fed about nine million students. A severe government lockdown last year shut down informal food vendors in cities, forcing some of the country’s poorest residents to travel farther to buy groceries and shop in more expensive supermarkets.

An estimated three million South Africans lost their jobs, raising their unemployment rate to 32.6% – a record high since the government began collecting quarterly data in 2008. In rural areas, perennial droughts have killed animals and maimed farmers’ incomes.

The South African government provided some relief by introducing $ 24 a month in benefits last year and other social benefits. By the end of the year, nearly 40% of all South Africans were still on the brink of starvation, according to an academic study.

In the village of Duncan, the vast town in the Eastern Cape province, tens of thousands of families have been displaced.

Before the pandemic, the orange and turquoise sea of ​​corrugated metal shacks and concrete houses buzzed every morning as workers boarded minibuses to the heart of nearby East London. An industrial hub for car assembly plants, textiles and processed foods, the city offered stable jobs and stable incomes.

“We always had enough – we had a lot,” said Anelisa Langeni, 32, who lives with her father and twin sister in Duncan Village.

For almost 40 years, her father worked as a machine operator at the Mercedes-Benz plant. When he retired, he had saved enough to build two more family homes on their plot – rental units that he hoped would provide some financial stability for his children.

The pandemic overturned these plans. Within weeks of the first lockdown, tenants lost their jobs and could no longer pay rent. When she was fired from her job at a seafood restaurant and her sister lost her job at a popular pizzeria, they relied on their father’s $ 120 monthly pension.
Then, in July, he contracted the coronavirus and died at the hospital. “I could not breathe when I was told,” Langeni said. “My father and everything we had was lost.”

Unable to find work, he turned to two older neighbors for help. But when a new coronavirus mutation struck the province in November, neighbors’ families lost members.
“I never imagined it would be like that,” said one neighbor who lost her daughter.

Two hundred miles west, in the Karoo area, the situation apart from the pandemic has been aggravated by a drought that extends to its eighth year, turning a landscape that was once green with green bushes into a dull, gray area.

Zolile Hanabe, 70, sees most of his acres drying up. Having seen his father lose the family goats to the apartheid government, Mr. Hanabe was determined to have his own farm.

In 2011, almost 20 years after the end of apartheid, he used the savings from his job as a school principal to rent a farm, buying five cattle and 10 goats. They grazed in the bushes and drank water from a river that crossed the estate.

“This farm would be my heritage, this would be passed on to my children,” he said.

By 2019, it was still leasing the farm and as the drought intensified, the river dried up, 11 of its cattle died, and the bushes shrank. He bought fodder to keep the others alive, which cost him $ 560 a month.

The pandemic added to his problems, he said. To reduce the risk of infection, he fired two of his three assistants. Feed sellers also cut staff and increased prices, pushing their budget even further.

“I thought one of these crises, I could survive,” Hanabe said. “But all?”

from: https://tvxs.gr/news/kosmos/xoris-ergasia-xoris-fagito-i-pandimia-bathainei-tin-peina-pagkosmios

How to recognize and how to deal with a narcissist personality?

The ancient Greeks described it exceptionally thousands of years ago, in their mythological narratives. Narcissus, in love with himself, failed to lift his eyes from his idol and was doomed to look at it forever. Greek mythology struck a chord, as narcissism is a real prison from which, experts claim, it is almost impossible to get out. It is a condemnation especially for people who focus only on themselves. Because they are often exploited, manipulated and sometimes destroyed. Even if it is impossible to change them, you can always learn to defend against their attacks.

Very often they are men

According to an Italian study by Tonino Candelmi, a psychiatrist at Regina Margherita Hospital in Rome and author of Narciso sono io (I am a narcissist), four out of ten Europeans are narcissists. In fact, in two of these cases it is “serious narcissism”, a personality disorder.

Men are twice as affected as women. “However, we need to make a distinction”, emphasizes Stavroula Zarkada, psychologist-psychotherapist and adds: “Self-confidence and ambition can be considered a kind of healthy narcissism, because they help you to confirm, without trampling on those around you There is, however, a pathological form in which others consider themselves an extension of themselves, and therefore belong to their service.It is not always easy to reveal these cases: these narcissists act in an insidious, usually veiled way. behind a mask of generosity “.

How to recognize a narcissist personality

The American Psychiatric Association has set some criteria. These are the most important ones that will help you find him.

He has excessive self-esteem. He loves himself very much and is vain. He is often a successful person, particularly rude, who needs to constantly show his superiority, which depends on the opinion of others.

Always looking for admiration. Narcissists are doomed to give thanks to be thanked: they are held hostage to their need for confirmation from others.

He believes that he deserves more. The overly egocentric, believing that he is unique, claims that he has privileged characteristics. His mentality can be summed up in the phrase: “You owe me this”.

Manipulates people. Uses others to get what he wants. When he is not admired, he often says what others want him to hear and pretends to be good and available.

He does not think about the feelings of others. Narcissists lack an important talent: emotional understanding, the ability, that is, to come in contact with each other, to understand and share their feelings. They treat people like mirrors, necessary to support their “scene” and to relieve the stress that overwhelms them.

He is jealous, although he thinks he is enviable. Convinced that he is the best, the pathological narcissist does not accept to come second. He believes that they envy him, while he envies anyone who can deprive him of the first place.

He is arrogant. As he does not tolerate frustration, he often becomes arrogant and may have outbursts of anger, sometimes very intense.

How to predict his movements

It is clear that anyone with such a personality, despite the desire to look superior to anyone, is in fact tormented by enormous insecurity. “The problem is that because he considers himself omnipotent, he hardly recognizes that he needs help and, therefore, that he needs to change,” explains Stavroula Zarkada.

Thus, whoever lives near him must be very careful and, above all, have great inner strength so as not to fall into his trap. It is better to be prepared, because the chance of falling for a narcissist, in your personal or professional life, is high. “The biggest mistake is to try to satisfy his demands. The more he gets, the more he wants, since it is never enough for him,” says the psychotherapist. Never expect a normal relationship with a narcissist, because he has a completely distorted sense of reality. Another trap you may fall into is trying to justify it: “He can’t behave like that forever.” Or to think that “deep down he is good”. It is wrong, because these rationalizations are imposed by the difficulty of accepting that for the narcissist you do not count at all. It is a reality that hurts, but admitting it is the first step to defending yourself.

Learn to deal with it

In order not to be overwhelmed, you must learn to control two emotions: anger and fear. The first is caused by finding that your needs are being violated. “It’s a healthy feeling, but in order to be effective it has to be transformed into a confirmation: ‘I’m'” the expert advises. This could mean, for example, that you plan your day in such a way that you do not leave room for the narcissist ‘s demands. “For the most insecure people, narcissistic aggression can be overwhelming enough to make them lose all confidence in themselves,” she said. It is a perverted game that allows it to maintain its power.

That is why it is necessary to take action:

In your relationship

Better to stay away “Often a narcissistic partner is fascinating, but the relationship reveals its true nature: selfish, manipulative, authoritarian,” says the psychotherapist. How to escape? “Get away from it while you are at the beginning,” the expert suggests. “Better yet, to give him the impression that he is leaving you, because otherwise he will try to take revenge on you.” The best excuse to get rid of him is to show him that you do not deserve him. Can’t you do it? Remember that with such a partner you are doomed to be an extension of his vanity: the only “protagonist” is him!

Defend your personality If you are already married and have children with a narcissist, it is difficult to break up your marriage. To limit the loss, the strategy is to move away emotionally, which means not expecting the care that every woman seeks from her partner. Do not try to change him, learn to defend your personality, even if he tries to crush it.

Do not lose your self-confidence Create friendships and interests outside the family, which will help you find her again. And if your partner looks good, appreciate his gesture. But remember that it can be a tactic to regain control of the situation.

At work

Do not doubt your professionalism The narcissistic boss is a very common “personality”. “Protected from his leadership position, he is often an aggressive hypocrite, trying to show his superiority in a cunning way, not explosive, but capable of provoking the submission of others,” she said. “His tactics are deadly: he tries to make you feel that you are always wrong or that you are inadequate. It is never clear what exactly he wants and with this exhausting tactic he manages to attack the most vulnerable people.” How can you neutralize the narcissist boss’s attacks? Without being angry, calmly show that you are sure of the work you have done. And if he insists that you are useless, repeat this phrase: “I am sure I worked in the best possible way.” Without defending yourself, without lowering yourself and, most importantly, without losing confidence in your abilities.

Understand his weaknesses To coexist with a boss like this, if you do not have the ability to change jobs, the only way is to understand that he is not a strong person, as he wants to make you believe. This is exactly how it works because it wants to cover up its deep insecurities.

In the family

Defend yourself, without waiting for recognition “If you do not have the ability to cut ties, the only strategy is self-defense,” says the expert. “This means that you have to set clear boundaries in order to be able to respect yourself and, at the same time, be available, within a reasonable framework.” If, for example, your mother-in-law is constantly trying to interfere in your life, you should stop her by setting clear rules: “You do not need to arrange my drawers, I have them on purpose.” The important thing, once you decide to follow this strategy, is to never give up in order not to give it space. She may complain and find this behavior selfish, but she is the real selfish one. Do not be surprised if your brother never says “thank you”: for him it means that he must admit that he needs you, while he wants to avoid any sacrifice and does not want to depend on anyone. When doing something for a narcissistic relative, never expect recognition.

Reward yourself If, indeed, you need a reward, go out and buy something for yourself – a book, a cream. “It is a tactic that I always recommend to my patients when they are oppressed by narcissists, and which I apply myself,” adds the psychotherapist. Follow this system as if it were a cure, deciding in advance your “reward”. It will boost your self-esteem when someone puts you to the test. “

Stavroula Zarkada, psychologist-psychotherapist, collaborated.

from: https://www.shape.gr/life/sex-sxeseis/1000668/pos-na-anagnoriseis-kai-pos-na-antimetopiseis-enan-narkisso/?amp=true&fbclid=IwAR3hj_ZKQqfbArMqmZA6g4IMF2cKqcFsDWOLXDiGhhGwz5SNbwSlPfvT8jk

Peanut butter: Benefits, calories and nutritional value

In addition to great taste in sandwiches and sweets, peanut butter also has substances that are very beneficial to health, such as protein, good cholesterol and fiber.

Peanut butter is one of the most popular foods with an average consumption of three pounds per American per year.

It is also one of the best and cheapest sources of protein that you can find on supermarket shelves.

Despite its nutritional benefits, peanut butter is high in fat and calories. Just two tablespoons provide at least a quarter of the recommended daily allowance of fat, and a small percentage of saturated.

In addition, as a processed form of pistachio, it is one of the eight most common food allergens in the United States, affecting 1.4% of the population (or approximately 4.6 million people).

Even so, the nutritional benefits of peanut butter often outweigh the consequences, especially for those who do not get enough protein in their diet.

Nutritional value

The following nutrition information is provided by the USDA for 2 tablespoons (32g) of peanut butter.

Calories: 190 kcal
Fat: 16g
Sodium: 140mg
Carbohydrates: 8g
Fibers: 2g
Sugar: 3g
Protein: 7g

Nutritional truths about peanut butter

One serving of peanut butter is two tablespoons (32 grams).

Like all other types of butter, peanut butter is high in calories and fat. But the good news is that it is rich in nutrients for such a small amount of food.

And, because peanut butter can make you feel full faster, you do not tend to eat too much.

Its consumption can be extremely beneficial for health, especially for the heart and the prevention of coronary heart disease.

Carbohydrates

Peanut butter has a relatively low carbohydrate content.

The carbohydrates in a serving of peanuts represent only 13% to 16% of their total weight, which corresponds to a glycemic index (GI) of only 14. This means that a serving of peanut butter is less likely to affect your blood sugar. than foods with a higher GI, such as white bread (75 GI per slice).

Most of the carbohydrates in peanuts are complex, the type that is gradually broken down to be metabolized.

Fats

While 16 grams of fat per serving may sound like a lot, most are “healthy” monounsaturated fats and polyunsaturated fats. Only about 4% come from “unhealthy” saturated fats, the type that can cause atherosclerotic plaque and clog your arteries.

Monounsaturated fats in peanuts come mainly from oleic acid (which has a positive effect on cholesterol levels), while polyunsaturated fats come mainly from linoleic acid (which helps build muscle).

Peanut butter also contains significant amounts of omega-3 fatty acids, which are anti-inflammatory and associated with a reduced risk of diabetes and cardiovascular disease.

However, some brands contain hydrogenated oils that stabilize peanut butter and prevent natural oils from separating and rising to the top.

Unlike monounsaturated and polyunsaturated fats, hydrogenated oil affects the level of lipids in the blood, causing the rise of “bad” LDL cholesterol and the fall of “good” HDL cholesterol.

Micronutrients

Peanut butter is high in nutrients and can help you meet your recommended daily intake (RDI) of vitamins and minerals.

It is rich in B vitamins, as well as essential minerals and antioxidants.

See how 32 grams of peanut butter contribute to the RDI of essential nutrients:

Copper: 43% of RDI
Folic acid: 20% of RDI
Iron: 22% of RDI
Magnesium: 14% of RDI
Manganese: 28% of RDI
Potassium: 18% of RDI
Vitamin B1 (thiamine): 17% of RDI
Vitamin B3 (niacin): 25% of RDI
Vitamin B5 (pantothenic acid): 11% of RDI
Vitamin B6 (pyridoxine): 9% of RDI
Vitamin E: 18% of RDI
Zinc: 10% of RDI

Health benefits

In addition to its nutritional value, peanut butter contains compounds that can potentially promote weight loss and reduce the risk of heart disease.

  1. Weight loss

Peanut butter is believed to help with weight loss by causing premature satiety.

By reducing your appetite, peanut butter can help maintain a healthy weight and reduce the risk of obesity.

An eight-year study from Harvard University evaluated the medical history of more than 50,000 women and found that higher consumption of nuts corresponded to lower rates of weight gain and obesity compared to women who never ate nuts.

  1. Heart disease

Evidence that peanut butter or peanuts can reduce the risk of heart disease is controversial.

For its part, the FDA states that consuming 45 grams of nuts a day can be beneficial for the heart, but not that it could prevent heart disease. Some scientists disagree.

A review of studies from France in 2016 showed that an antioxidant in peanuts, known as resveratrol, can reduce cardiovascular inflammation and relax blood vessels, increasing circulation and lowering blood pressure.

It is also known to reduce the oxidation of LDL, which contributes to the development of atherosclerosis and coronary heart disease. These anti-atherosclerotic properties may have a cardioprotective effect if used as part of a low-fat diet in conjunction with daily exercise.

Allergies

Peanut allergies are one of the most common and potentially dangerous food allergies, affecting at least 1% of the US population and 2% of children.

The risks are no less serious if you eat peanuts or peanut butter.

Peanut allergies can range from severe, mild to life-threatening.

In rare cases, it can lead to a whole-body reaction known as anaphylaxis, characterized by a severe rash or hives, shortness of breath, wheezing, rapid heartbeat, and swelling of the face, tongue, or throat.

If left untreated, anaphylaxis can lead to shock, coma, heart or respiratory failure and death.

Recipes and preparation

As a quick snack, peanut butter can be eaten alone or spread on a banana or cracker.

It is also delicious to mix in vanilla yogurt or smoothie.

from: https://logodiatrofis.gr/fystikovoyturo-ofeli-diatrofi-ygeia/

What makes a partner emotionally unavailable?

The partner who is not emotionally available can be in love with you and have a great time. However, it does not put energy into the relationship: you are the one who makes plans, who arranges what you will do, who keeps the line of communication open.

The partner who is not emotionally available keeps his distance. He will get up and leave, he will not ask you to stay the night with him, he will cancel your plans, he will let you wait for your appointment, he will let many days pass from one meeting to the next. Although he does not say it in words, his behavior shows you that he keeps his distance from you, that he is not “given”.


Partner who are not emotionally available:

-They behave selfishly

-They let you do all the work to keep the relationship goingThey keep an emotional distance

-They are not bound

-They are superficial

-They do not respect your time, effort, needs

-They prefer their job or their friends instead of you

-They blame you solely for the problems in your relationship

-They often put conditions on you, such as: “If you do not do the A, know that I will do the B”, resulting in you being blackmailed emotionally.


What is the main problem that arises in the relationship?

The main problem that arises in the relationship is that the two people want completely different things: the woman wants the relationship to end in marriage and family, while the man sees the relationship as something ephemeral, to have a good time and nothing more. But this way the couple starts from a different starting point and their desires prove to be conflicting. The paradox is that these two people have a relationship, but in the end they do not have the relationship that each of them needs, so they both suffer and fight.

What are the types that are usually not emotionally available?

The man who is not emotionally available often has deeper insecurities and low self-esteem, characteristics that he keeps well hidden and often does not even realize that he has them.

He is usually a person with low emotional intelligence and immaturity, although he may be capable and successful at his job at the same time. Lack of emotional intelligence means that he does not understand exactly how he feels, nor does he understand the feelings of others. He has not acquired empathy, the ability to understand how the other person feels, to communicate with him and to trust him.

Also, another characteristic of him is that he is extremely dedicated to his work. So, objectively, he has no time for you or for any serious relationship, except for superficial relationships that do not end in marriage.

Men who are very independent and have structured their lives around work and social life often do not want to change this balance and create a serious relationship that will lead to marriage. Their choice is to have a free lifestyle, which does not fit into a serious relationship.

Where do these difficulties come from?

These difficulties often come from a bad, indifferent, “cold”, or lacking relationship with the mother in childhood or with the father.

Is the fear of commitment more for men or women?

The fear of commitment traditionally concerns men, although recently we see that many women are afraid to commit at a young age or if they are not sure that they have found the right partner.

What is behind the fear of commitment?

A man, but also a woman, is afraid that if he commits to a “serious” relationship he will lose his freedom and control of his life. He is afraid that the woman will command him and that he will somehow fall behind or show his weaknesses. He may also not like the idea of ​​having sex with a partner. To these fears, however, is added a deeper insecurity, the doubt “am I good enough for a serious relationship?”. This insecurity in turn leads to the anxiety of rejection, such as “my girlfriend may find out that I am not as good as she imagines and get up to leave”. Here, of course, we enter deep waters, since these are deeper, unconscious fears, which this man has not sat down to think about completely objectively and clearly. Also, some men are afraid that if a woman comes too close to them, she will discover their flaws and reject them for this reason. These men are anxious about their appearance, but also about what others think of them. There is a common case that a man does not trust women in general, either because he grew up in a family with problems, or because he has been betrayed by an ex. Other men still suffer from “Peter Pan syndrome”, ie they are eternal teenagers, they refuse to grow up and mature and do not behave as befits their age. Therefore, their desire for a serious relationship and marriage is about the same as that of a teenager: to zero!

Are there types of women who are attracted to such men? What psychological gap pushes them into such problematic relationships?

The woman who chooses with men who are not emotionally available is usually attracted to a characteristic of this man, such as his beauty, or his humor, or whatever, without taking into account other characteristics or weaknesses. In short, this woman makes an idealized view of the man in her mind. She falls more in love with the fantasy she has about the man, what she needs, and less with the specific man. Also, a woman who does not know herself well, who carries wounds from her past, tries to find a “savior”, a man who will save her from her problems. Finally, a woman may unconsciously not believe in her personal worth and consider that she does not deserve love and happiness in her life, so she unconsciously constantly makes wrong choices.

But remember that people get stuck in a partner and become obsessed when that person confirms their deepest concerns. Thus, a woman with anxiety and low self-esteem will fall madly in love with someone who reinforces these insecurities, these weak parts of her character.

What are they trying to fix by staying in the relationship?

Women who remain in an apparently deficient relationship are essentially trying to correct themselves, to prove that they are worthy and that they will succeed. And the worse the relationship, the more understanding this woman shows, the more patience she shows and the more tolerant she becomes. The reason is that she believes so little in herself that she considers herself lost and a “nothing” outside the relationship. This woman has low self-esteem and self-confidence. On the other hand, she has idealized the man to such an extent that she does not psychologically see that he is unsuitable for the kind of relationship she wants. However, she insists, because she believes that if she keeps this relationship is the biggest proof that she is worth it.

After all, is there a way to work out a relationship where one is not emotionally available?

Unfortunately, when a person is not emotionally available, when he does not want to go into a serious relationship, the woman can not do many things. The man who is not emotionally available is essentially absent and does not have the desire to have a serious relationship. A visit to the specialist can help when this man finds out for himself that he wants to continue with his girlfriend, but he feels that something is blocking him. Just as you need two partners to dance tango, so you need two members for a relationship to work. But persuasion, threats, coercion and compulsory treatment do not solve the problem. If the emotionally unavailable person recognizes that he or she has difficulty committing, that his or her life is emotionally poor, or that all of his or her relationships are badly broken, and that he or she seeks treatment, it can certainly change.

from: https://bestofyou.gr/cat/psyhologia/sheseis/giati-eroteyomaste-toys-lathoys-anthropoys

Why Egoism Dissolves Your Relationships

Selfishness Dissolves Relationships…

Selfishness is something we all have. If we look closely at ourselves, we will find that we all behave selfishly at times.

However, if the element of selfishness is strong in the relationship, it is very likely to be the reason that this particular relationship (or all your relationships) is not healthy and functional.

It makes sense to be selfish sometimes. However, we must recognize this feeling but also accept it, so that it does not gradually become an obstacle to building quality relationships.

Many times, both people behave selfishly in a relationship. As a result, there are many conflicts and tensions and the relationship may even lead to separation.

If there is no mutual understanding and mutual respect, as well as the intention to put each other in their place, then the rupture is one of the possible endings of the relationship.

But what are the characteristics of a selfish person?

What causes egoism when it is largely in the relationship? And how can he finally break it up?

The Main Characteristics of a Selfish Man

We can very easily distinguish a selfish one, as long as we know its basic characteristics.

The most common and most easily found in a person who is selfish, and of course in our partner, are the following:

#1 He does not admit his mistakes.

#2 He never makes concessions.

#3 He always wants to be right.

#4 He blames others for his mistakes.

#5 He does not care about the emotional impact of his actions on those around him. Recognizes the points that someone is vulnerable and uses them against him.

#6 He may show manipulative behavior in order to pass his own.

#7 He considers himself superior to others.

#8 He wants to control everything.

#9 It is not easy to share.

#10 It offers no value to others.

Of course, it is extremely rare for someone to combine all ten of these features. Usually, selfish people combine some of these characteristics. However, this list is a sample of the most basic behaviors that one who is selfish can have.

But if one exhibits only one or two of these behaviors, then this does not necessarily mean that one is selfish. He just has some weaknesses and some selfish behaviors, like all of us.

How Selfishness Dissolves Your Relationships

In any case, whatever person you have towards you and no matter how selfish it seems to you, in the end you will have to look at yourself and find how you will function better, you will not behave selfishly and of course, you will be able to deal with them selfish around you.

Once you realize that there is nothing more important than yourself, you will be able to deal with what arises and most importantly, eliminate your selfish behaviors in your relationships.

Because it all starts with us.

Many times, selfish people become toxic and create toxic relationships.

1. Selfishness Dissolves Your Relationships Because Due To Selfishness, You Don’t Communicate Properly With Woman

Selfishness prevents you from creating a quality and deep communication with your partner.

If you are both selfish, it will be very difficult to communicate effectively, as you both want to be right and you have no intention of resolving your issues.

This can often bring you into conflict and ruin your relationship in the long run.

2. There Are Often Conflicts, Tensions And Improper Behaviors

Precisely because you can not really communicate, there are frequent tensions and conflicts in the relationship.

This is due to the fact that you both refuse to make concessions and put yourself in each other’s shoes.

In your mind, it is more valuable to be right than to have a functional and harmonious relationship.

Therefore, when something goes wrong in the relationship, you collide and do not finally resolve the issue.

3. You Are Not In The mood to really listen to each other because you are selfish

Selfishness gets in the way of really listening to what the other person has to say, as everyone only thinks about what they want to say.

Also, because selfish people tend to blame those around them, it will be very difficult for them to become active listeners.

Essentially, they do not care what the other person has to say, as long as their own is heard and they are right.

This creates huge issues in the relationship in the long run, as you have virtually no intention of listening to how the other person feels, as long as you do not back down and show that you were wrong.

  1. Because of Selfishness, You Do Not Understand How the Other Feels

Because the selfish person only looks to be good to himself and is indifferent to the feelings that his actions create in others, he refuses to take the place of his interlocutor and to understand how it can make him feel.

And that can be catastrophic.

If there is no empathy in a relationship, then toxic and negative emotions will be constantly created.

One or both will feel permanently wronged and that their partner is not interested in how they feel.

In a healthy relationship, people want and seek to be and feel good about their partner.

If this very important part is missing, then the relationship becomes catastrophic.

You have to be very careful, because a selfish behavior easily turns into manipulative.

In closing, I want to emphasize that every relationship has pieces that are not so functional.

However, keeping both people constantly selfish can be extremely toxic to both or even lead to separation.

That’s why it’s good to work on our selfish parts and, above all, to accept them. Recognizing and accepting these behaviors is the first step towards their complete elimination.

In addition, we need to understand that a healthy relationship needs empathy, that is, the ability to recognize and care for the other person’s feelings. As well as mutual concessions when needed.

If we operate selfishly, then we do not care to have a successful and quality relationship, but to be good only ourselves.

And this, of course, never leads to the desired erotic results.

from greek article: https://www.menofstyle.gr/giati-o-egoismos-dialyei-tis-scheseis-soy/?fbclid=IwAR39fb4WHntuwPsPLC7CQ5YHFaxAy4n3WcbdiyIXGSW3MEp8nyZATMbjszE

Heaven is Real..But So is Hell

In Heaven is Real But So is Hell, internationally reknowned speaker, author and mystic Vassula Ryden takes the reader into the supernatural world where she has experienced the hidden forces that affect every moment of our lives. It features her amazing encounters with both good and evil forces and reveals profoundly important messages for all humanity, largely hidden until now. Sometimes harrowing, but filled with hope, it answers many of the questions that people have been asking for thousands of years and at the same time offers a glimpse into God’s love and justice, and of what is soon to come. Ryden, who is based in Greece, has spoken in 79 countries to millions of people. Heaven is Real But So is Hell is her first book release in America.

The World Has Many Questions for God If you could get answers from Him, would you want to?

In this landmark book, author Vassula Rydén, a Greek Orthodox, revisits her remarkable journeys into the supernatural world, and recounts the critical Messages she has received for our modern world. Vassula’s journeys reveal profoundly important answers to many of today’s most pressing questions, as well as those that humankind has been asking since time immemorial.Heaven Is Real But So Is Hell features a firsthand account of:

  • Heaven, hell, and the in between
  • The supernatural world of God and His angels, and of Satan and his demons
  • How God sees our modern world
  • God’s offer of Love and redemption
  • What is in store for our world, based on our response to God’s call

It is one of the most thought provoking books you’ll ever read. How to buy the book

The Book

Imagine if you could peel the fabric separating our world of humans from the world of God. What would you see and hear? What might be revealed? What would you do with what you learned?

Vassula Rydén, in her book, Heaven Is Real But So Is Hell: An Eyewitness Account of What is to Come shares prophetic messages foretelling events to come and what is meant by the “End of Times.” Through divine locutions, Vassula has received messages from God, in which He warns a time of trial and judgment is near, yet offers us His Love and salvation, before it’s too late. Vassula explains how God is calling us: “In the midst of our modern culture, which continues to turn its back on God, the Lord is offering us a solution to lead millions back to Him before it is too late. God’s love knows no bounds. He hears and answers our prayers! How can we hear His divine Hymn of Love? How can we rekindle the fire of faith?

I believe this book is one of the answers. Heaven Is Real, will attract believers and non-believers alike. I have written detailed descriptions of Heaven and hell, gripping stories of God’s Mercy, His obvious signs and wonders, and most importantly, God’s personal invitation to accept His mercy before His justice arrives. Please read this book and send copies of it to your friends, family and co-workers, and to others who need to know of God’s love and His plans for our generation.”

“Whether you’re a person of faith, or no faith, you’ll be blown away by this book. It may be the most important book you read.”

S. Annunziata – New York, NY

Excerpt

EXCERPT FROM THE BEGINNING OF THE BOOK:

I’ve been called to see the supernatural… If you met me on the street, you would never suspect this. I look and act much like everyone else. I’m not a nun or a recluse or a gypsy fortune-teller. I’m just like you, yet I’m invited to see in visions a world – a dimension – far beyond you and me.

It’s an invisible world that surrounds us – a world of Angels and demons, and powers and forces that affect every moment of our lives. I see that world, and seeing it changes the way I see our material world. It helps me grasp the hidden meaning behind so many unanswered questions in our lives.

  • Where do people go when they die?
  • Is there a Heaven and a Hell, and anything in between?
  • Do demons or evil spirits exist, or are they just a myth?
  • Does everything happen for a reason?
  • If God is good, why does He allow us to suffer?
  • Can dreams or premonitions tell us the future?
  • Are we living in the last days?
  • Will there be, in the end, any divine justice?

Unending questions about life and death, and what we are all doing here. The answers to many of these questions can only be discovered by seeing them from a different perspective – like turning over the backside of a tapestry to see how all the tangled threads create an elegant image.

And from my earliest days, experiences were given to me by God, not only to enable me to see from that perspective, but for His own reasons as well.

This is a story of amazing, incredible experiences and encounters with the Divine – with God – and what they mean to me, to you, and to the whole world.

Presentation of the Greek edition Heaven is Real, but so is Hell, Cyprus, April 11, 2018

“and Cyprus will grow in My Name and the wind will carry My Words far and wide;

After the successful presentations at Ianos bookstore in Athens and Karavaki bookstore in Rhodes, it was Cyprus’s turn to invite Vassula to present her exciting autobiography Heaven is Real, but so is Hell.  Hence, on April 9th we flew from Rhodes to Athens, remained in transit for two hours, and then continued on to Cyprus.

Click here to read more:

http://www.tlig.org/print/en/mission/reports/2018/cyprus-apr-2018/

Dubai has opened the largest diving pool in the world

Dubai is known for its stunning sights and now, with the opening of Deep Dive Dubai, it can add a world record to its list of achievements. As the deepest swimming pool in the world, Deep Dive Dubai has a “sunken city” at 14 million liters of water.

The amount of water in the pool fills 6 Olympic pools and, with a depth of 60 meters, is four times larger than its nearest competitor. It contains a revealing sunken city for divers to explore, which opens before divers’ eyes as they dive deeper into the pool. The idea is that nature has slowly taken over this forgotten city, with shop windows, houses, cars and electronic games slowly eroding.

Along the way, there are two diving areas that allow divers to relax and chat. This unique feature of Deep Dive Dubai is a dry air area where divers can even remove their equipment and get completely out of the water. Developed as a world-class destination for divers, there are options for everyone. Both beginners and experienced divers can enjoy the experience, and there is also a comprehensive development program for those wishing to improve their skills.

The facility’s director, Jarrod Jablonski, is a world-record cave diver and is proud of Deep Dive Dubai’s commitment to safety and best practices. “From its design, Deep Dive Dubai offers something truly unique for everyone and our team is committed to providing an unforgettable experience, with great service, for everyone, every time,” says Jablonski. “For those looking for a unique experience, Deep Dive Dubai offers a great, safe and controlled environment to learn all about diving. For the experienced members of the diving community (free and not), it is an installation and an experience that is not comparable to any other “.

Deep Dive Dubai also operates as an underwater movie studio, with a multimedia processing room, special background, 56 underwater cameras and the ability to create different conditions with 164 lights placed throughout the pool. And as if that weren’t enough, the exterior of Deep Dive Dubai is just as impressive as its interior. Designed to mimic a giant oyster, the entire building is a commentary on the UAE heritage for diving in search of pearls.

Deep Dive Dubai is open for bookings, and the public can book snorkeling, scuba diving and scuba diving experiences. Here is a short video that reveals how unique the experience is offered to diving enthusiasts.

One of the best restaurants in the world became vegan- The announcement of the owner and chef

It is one of the most famous restaurants in New York, awarded with 3 Michelen stars, and one of the best in the world. Eleven Madison Park is preparing to reopen its doors but it will not be the same as before.

According to the owner and chef, Daniel Humm, the new menu will be based on vegan dishes, without any animal products.

“Eleven Madison Park is a fine dining restaurant located in the heart of New York City. The restaurant overlooks Madison Square Park, one of the most beautiful parks in Manhattan, and sits at the base of a historic Art Deco building on the corner of East 24th Street and Madison Avenue.”

@elevenmadisonpark / Instagram

“We have always acted with sensitivity to the consequences we have in our environment. However, it is becoming increasingly clear that the existing food system is simply unsustainable in so many ways … It is clear that after what we have experienced in the last year, we could not reopen the same restaurant. We decided to serve a vegan menu, in which we do not use any animal products – each dish is made from plant products, either land or sea, as well as fruits, legumes, mushrooms, seeds and much more. The way we prepare our food, the way we consume our food, the way we eat meat, is not sustainable. And this is not an opinion. It is a fact. That is why we decided that our restaurant should have a 100% vegetable base “, he wrote in a relevant post on the restaurant’s Instagram.

With this move, he hopes to motivate other companies to reduce or stop the use of animal products in their menus, in order to promote the trend of less toxic food.

How much does it cost to eat at 11 Madison Park?

“For the main dining room, the cost is $730 for two people, including tax and tip, before you even order a drink. Wine pairings start at $175 per person, and speciality cocktails range from $22 to $27. The dining room on opening night.”

Daniel Humm’s cooking favors austere presentations, such as this dish of asparagus with celery-root purée and black truffle. Photo: Melissa Hom

What should I do if my Partner has Depression?

Depression in many cases reduces the quality of everyday life for those who experience it. The consequences for those who experience it for a long time and simply remain passive, can be far-reaching and potentially dangerous.

All well and good … but what do we do when this person we mentioned above is our partner?

Problems affect every aspect of the relationship and the family and can have devastating consequences for the smooth running of the relationship.

How do you know if your partner may be depressed?

One of the biggest problems with depression is that it can be difficult to recognize even by the person suffering from it. The person who experiences it begins to realize that something is wrong when he begins to “fight” for everyday life and for the things that until yesterday he did easily. Imagine for a second you were transposed into the karmic driven world of Earl.

Some first signs are that we notice this person looking a little bored and maybe lazy in doing things / habits. He also usually sighs when we ask “what do you have?” “he answers nothing”. He does not want to do things that he used to and you will mainly be concerned with the fact that there is no expression of interest as a sexual partner towards you.

These behaviors can be accidental and you should not worry immediately. It can be just a period of intense reflection up to issues within the marriage.

How do you know if it is really depression?

Depression is different from going through sadness or temporary frustration with life issues. There are many common signs that depression is present, especially when these symptoms tend to be persistent. These include:

Withdrawal. If your partner is experiencing a growing withdrawal from social activities and possibly from you, this may be a sign of depression. Depression isolates the one who experiences it. When one is depressed one feels exhausted to the point that one is unable to communicate with others even in a basic way.

Log out. As with withdrawing from social life, you may find that your partner is beginning to move away from hobbies or habits he once enjoyed. He may now feel as if he has too much work to fill all hours of the day. Or for example when he was once motivated and tried to complete some responsibilities such as housework, a job for work that will help in his professional development, now he no longer does it by choosing instead to watch TV or sleep.

Exhaustion / Fatigue. Depression is exhausting for the person suffering from it. If your partner sleeps more or is tired all the time, this may be a sign of depression.

Anger / Irritability. When a once-easy spouse gets angry or sad when a hat falls off, he or she may experience depression. Anger is a special sign in men.

Changes in the bedroom. Unsurprisingly, along with the other symptoms of depression, you may also see changes in lovemaking. This can be one of the strongest signs of a problem. If your sex life has deteriorated and you are experiencing any of the other symptoms listed, you may have to deal with a partner who is suffering from depression.
These are just some of the common symptoms of depression. The combination can vary, as can the severity of each. However, seeing these signs in your partner, it is worth considering depression as a possible cause.

What should you do if you suspect that your partner needs care?

Clinical depression is not likely to go away on its own. It is not a passing phase, nor is it your fault. The longer someone experiences depression and the lack of the right approach, the more difficult your relationship will be. People who do not seek treatment can lead to unstable behavior, substance abuse or even suicide. If you think your partner may be depressed, you need to take action and seek professional diagnosis.

But how can we support the person next to us?

Here are 5 key ways we can help:

  1. Take care of yourself. As paradoxical as it may sound, taking care of ourselves must be a priority. We can not help our man if we do not “step” well on our feet. And yet, our tendency and the dynamic of the relationship is often to “tune in” with our partner, to avoid friends and activities with the illusion that this is how we support each other. Other times, we tend to limit our personal development or even the pleasure of everyday life with the logic that with our partner “we are one”.

This is a trap that usually ends up forming an interdependent relationship that fixes not only one, but both partners. It is easier for our partner to strengthen himself in the direction of dealing with depression, when we insist on respecting ourselves and meeting his needs.

  1. Create an “open arms” environment. When our partner experiences depression, he often acts with distrust and doubt about his environment and the degree to which he can “endure” and support him. That is why often our partner can cause us to leave him, to quarrel with him, to move away.

But what we can do is act like a steady, warm embrace that is always there. This does not mean coordination with the other’s mood, but endurance and acceptance of the other’s reality.

  1. Remember: man is not his disease. The face of depression often makes us forget the character, personality, value of the person next to us. It is easy to fall into the trap of considering the other “lazy”, saying that “he does not communicate”, that “he is not negative”. This trap recycles and enhances the feeling of shame and self-loathing that often accompanies depression.

But what helps is that we systematically remind ourselves first and then our partner of everything that makes him special and important to us. It is important not to “talk” only about the characteristics of depression, but to communicate, wait and remind all those elements for which we appreciate, respect and want the person next to us.

  1. Detoxify the relationship environment. It is not your responsibility to “save” your partner, even if this is your first tendency. But it is up to you to keep the “toxicity” of the relationship low. Practically, this means that it is important to maintain a communication without high emotion, a healthy lifestyle with exercise and proper nutrition, a healthy social life. This requires constant effort but can increase our partner’s ability to help.
  2. Depression does not end the relationship. The fact of a serious mental illness does not eliminate the reality and needs of a companionship. As partners, we need to be in touch with our needs, the need for companionship, communication, sexual contact. We need to express these needs, to claim the presence and closeness with our partner. The goal is not to become the parent of our partner but to remain in our extremely important partner role.

Author(s): info-scanner

Heartbreak

Almost all of us have experienced a erotic disappointment, a rejection or a separation. Most people when they experience one of these situations have a feeling of intense sadness or cry incessantly. Others from such a situation may close in on themselves and not talk to anyone or feel intense anger.
An abandonment for some is painful while for others a bad situation that they can not easily avoid. Certainly an erotic disappointment cannot be overcome so easily but instead it takes time and will.

But it is good to think that a separation or a rejection is worse for us but on the other hand may be better for us. We need to put our emotions in order when we experience such a situation. We must first accept that the other person wants to continue living without us. To accept that the wound is still here and cursing us, but we must not let this wound become an obstacle in our lives. We must not leave it open, because the longer it remains open the more we are hurt and the less we will not have the slightest appetite to move.


We try to live as we used to live before separation or rejection. To do what pleases us and we feel joy and laughter without pressure and negative thoughts. To feel a little better. With all this we must know that they will not happen if we do not have the will to put them into practice. It takes time to complete such a process, give yourself time and the will to heal to start new things in your life and a new beginning. Remember that the only sure thing that is there and worth taking care of is ourselves, let us not omit it but take care of it every day.

Do not forget that you should not think of starting a new beginning with another person if you are not confident and ready with yourself and you have indeed forgotten and overcome a romantic disappointment that you have experienced. It is better to be absolutely sure and confident in order to make a fresh start.

Author(s): info-scanner

3 reason why travelling is good for you at least 4 times at year

Travels is not a thing, is a passion and you must to try for that! You can travel all over the world and you can met and see different things, you can not imagine in your eyes. Maybe your country is good for you to stay a long time and forever, but for your health and for yourself it’s to much better to travel other country in the world. Why? Let’s read the 3 reason why travelling is good for you and it’s good to travelling at least 4 times at year!! 

#1 Relieves Stress and Boosts Mental Health

Pulling yourself out of your daily routines and into new surroundings resets both your mind and body, resulting in significant stress relief. Having something to look forward to, even if it’s a two-day trip, can feel rewarding. Vacationers also likely experience less stress and more satisfaction with their overall mood and outlook after returning from a trip compared to non-travelers. 

#2 Traveling helps you learn who you are and you learn new things

Believe it!  You can learn who you are, you can learn the other side yourself. Travels open your eyes and your heart. Also you learn new fantastic things and new people all over the world. Meeting people from other cultures will teach you that the way you’ve been looking at the world isn’t the way everybody else does. In fact, your point-of-view might have some major blind spots. Seeing the world for yourself will improve your vision and your grip on reality.

#3 Travel helps you move forward and take decisions of your life

A big trip won’t just ease your transition into the next stage of your life, it’ll give you a chance to reflect on where you’ve been, where you’re going, and where you want to end up. Also, you can make important decisions in your life and do something that you have postponed.

You still staying at home? Book now a ticket and get ready to met a new world and new people!! Get the chance on your hands.

Soya Mince: high benefits like protein

What is mince soya?

Mince soybeans are a by-product of soy flour, which is obtained after the removal of soybean oil. It is a relatively economical alternative source of protein, so much so that it can compete with the meat itself. It cooks quickly and -because it is packed completely dried- it is kept on the shelf for a long time. Cooked, soy mince meat is quite reminiscent of minced meat due to its texture, while with the appropriate flavor additives (spices, aromatics, etc.) it is included in all recipes where regular minced meat would be included.

Target Audience?

Mince soybeans have been very popular with vegans and vegetarians for several decades, but in recent years it has been used by the general public who – while not having specific dietary restrictions – are aware of what it has to do with reducing meat consumption. Simply put, soy mince meat is for everyone: like potatoes and aubergines (also vegan foods). Now if you like it, it has to do with your personal tastes.

Does it have nutritional benefits?

Mince soy is considered a very good source of protein, which – as much as it is – as an ingredient is a challenge for vegans and vegetarians (and those who avoid meat). Compared to red meat and fatty dairy, it provides protein without the high cholesterol. It is also high in beneficial amino acids, vitamin B, iron and magnesium. In general, as not all yogurts are the same, not all soybeans on the market are as healthy. I recommend that you always buy organic minced soy, without added sugar, salt, lactose and gluten. And of course, just as you do not eat minced meat every day, so minced soy is not for every day. Everything in good measure.

How is it cooked?

There are various soybeans on the market and each package has instructions on how to make it, so that it is ready to be included in your favorite minced meat recipes. In general, because soy mince meat is a dehydrated product, it needs hydration before it is cooked, one way or another. Some minced meat needs 10 minutes of boiling in water and then straining and rinsing, while for others a few minutes of soaking in hot water before draining is enough to cook them. From there, you can make any recipe with minced meat you want.

TikTok takes our information and data? What he says one year ago Sen.Hawley

TikTok is a Chinese video-sharing social networking service owned by ByteDance, a Beijing-based company founded in 2012 by Zhang Yiming. A year ago, a video was released by Senator Josh Hawley announcing new legislation banning TikTok from all federal employees on all government devices.

ABOUT TIKTOK

TikTok, known in China as Douyin (Chinese: 抖音; pinyin: Dǒuyīn), is a video-sharing focused social networking service owned by Chinese company ByteDance.[4] The social media platform is used to make a variety of short-form videos, from genres like dance, comedy, and education, that have a duration from fifteen seconds to three minutes.[5][6][7] TikTok is an international version of Douyin, which was originally released in the Chinese market in September 2016.[8] Later, TikTok was launched in 2017 for iOS and Android in most markets outside of mainland China; however, it only became available worldwide after merging with another Chinese social media service, Musical.ly, on 2 August 2018.

TikTok and Douyin have almost the same user interface but no access to each other’s content. Their servers are each based in the market where the respective app is available.[9] The two products are similar, but features are not identical. Douyin includes an in-video search feature that can search by people’s face for more videos of them and other features such as buying, booking hotels and making geo-tagged reviews.[10] Since its launch in 2016, TikTok/Douyin rapidly gained popularity in East Asia, South Asia, Southeast Asia, the United States, Turkey, Russia, and other parts of the world.[11][12] As of October 2020, TikTok surpassed over 2 billion mobile downloads worldwide.[13][14][15][16][17]

In May 2021, TikTok appointed Shou Zi Chew as their new CEO.[18] He assumes the position from interim CEO Vanessa Pappas, following the resignation of Kevin A. Mayer on 27 August 2020.[19][20][21] On 3 August 2020, U.S. President Donald Trump threatened to ban TikTok in the United States on 15 September if negotiations for the company to be bought by Microsoft or a different “very American” company failed.[22] On 6 August, Trump signed two executive orders banning U.S. “transactions” with TikTok and WeChat to its respective parent companies ByteDance and Tencent, set to take effect 45 days after the signing.[23] A planned ban of the app on 20 September 2020[24][25] was postponed by a week and then blocked by a federal judge.[26][27][28][29] President Biden revoked the ban in a new executive order in June 2021.[30] The app has been banned by the government of India since June 2020 along with 223[31] other Chinese apps in response to a border clash with China.[32] Pakistan banned TikTok citing “immoral” and “indecent” videos on 9 October 2020 but reversed its ban ten days later on 19 October 2020.[33][34][35] Then in March 2021, a Pakistani court ordered a new TikTok ban due to complaints over “indecent” content.[36]

Wikipedia


Let’s remember a little what he said Senator Josh Hawley :

Author(s): info-scanner

Hot water with lemon in the morning: 10 health benefits (video)

Lemon juice can help your health in many ways.

Lemons are rich in vitamins and nutrients such as vitamin C, B vitamins, calcium, potassium, iron, magnesium and fiber.

Before consuming lemon juice, it is necessary to dilute it in water, as it is acidic and can damage your teeth if consumed plain.

Hot water with lemon should be drunk in the morning and wait 15 to 30 minutes to eat breakfast.

See in the video below all the benefits of consuming hot water with lemon in the morning:

Does your man show you ungratefulness?

One of the most common forms of mental illness is ungratefulness . Those who consider the characterization excessive should think about how reasonable and normal behavior it can be, to fold the hand that hugged you and offered you help.

The many faces of ignorance are manifested by not appreciating something that has been given to you to enjoy and destroying it, such as the environment. When you have been given something in abundance and you do not share anything with the less favored who are in need and lack. When you do not recognize anything in those who have contributed to your success, only yourself.

Ungrateful is he who no matter what you do for him is never satisfied. One who erases what others have done for him and turns against them when a mistake is made. It always remains difficult and painful to accept that one of our own people will be against us as an enemy.

We find it hard to accept that a relative, partner, colleague, friend can betray us, deceive us and hurt us, forgetting the trust, the love, the generosity, the time we have devoted or even the sacrifices we have made for him. . Let us not forget, though, that Judas was one of Jesus’ disciples.

Ingratitude and ignorance are not just bad behaviors and a sign of our times.

Not appreciating is a mental disability. Not being in a good mood to reciprocate love or help to some degree, in some form, indicates mental poverty and narcissism. To unhesitatingly hurt someone who has treated you well is considered a nasty disease of the soul that needs treatment.

The man who has a deactivated conscience finds excuses for his every action. Lack of empathy for fellow human beings makes him ruthless, egocentric, toxic.

Is the lack of education a matter of genes, experiences? Undoubtedly, the environment can play a role in the psyche and values ​​of the individual. The way they have nurtured you and treated you, influence future behaviors and choices to some extent. The reasons are many and the excuses even more.

Beyond describing the phenomenon, what we need to do is take personal responsibility for our actions in the here and now. Each of us is called to improve and evolve ourselves by any means at our disposal.

The key to conversion is introspection, self-awareness and spirituality. Man changes and moves beyond genes, labels and experiences if he wants to and tries. Life acquires meaning only when we begin to tame instincts and illuminate dark corners of our being.

-Christina Vlaxopoulou

So what can you do to deal with such a person?

Express your feelings openly. The first thing you need to do is discuss your feelings with that person. Explain to him how he feels when he treats you this way. He mentioned specific incidents so that he could also understand. Some people do not realize that they are often rude or ignorant. Also, many take “thank you” for granted. So, if the person realizes that he did something wrong, he will apologize to you and try not to do it again. On the other hand, there are people who will not admit that they made a mistake, will get angry and will react badly. In this case the person may face some other problems and behave in this way. If this happens, stop the conversation politely and do not continue.

Stop being so generous with him. If you realize that talking to him did not solve the problem and he continues to behave in the same way, then you need to stop being so generous. Ungrateful people never stop asking and demanding. The more you give them, the more they wait. Stop giving to people who do not appreciate it. Start saying “no” every time they ask you for something. Many times when they stop taking they go away and get lost, looking for the next available person to give them. Callimachus emphasizes that “there is no more certain enemy than the ungrateful one who benefited.”

Move away and help more people who appreciate your effort. It is certainly the most difficult choice, especially if these people are years in your life, but it is necessary for your peace of mind and balance. People who are ungrateful and constantly ask you to leave your life as soon as possible. There are so many people around you that make you smile, feel good and really appreciate what you give them even if it is small. So why continue to dedicate your time to people who constantly whine and “take advantage” of you?

Remember that every person has to make a very important choice during his life: Whether he will follow the path of gratitude for all that he has or the path of ingratitude for what he does not have. It is his personal choice whether he will be happy or unhappy. So, if some people in your life have chosen the second path, you do not have to stay with them. Get closer to the people who make you smile and appreciate what you give them. Remember the words of Earl Nightingale: “our attitude towards life determines the way life itself will treat us”.

Tοp 9 beautiful tree tunnels in the world!

Trees are the largest living organisms on earth, they beautify and protect the environment, they offer incredible images in all shades, shelter and shade, while they renew the air by absorbing carbon dioxide and producing oxygen. Valuable, necessary and irreplaceable, the trees play their own important role on the planet, while those that have lived for centuries in forests and urban environments, forming impressive natural tunnels, are not missing. From German cherries and bamboo to Japan, the most beautiful natural tree tunnels win the impressions.

#1 Cherry Blossom Tunnel, Germany. In the old town (Altstadt) of Bonn, Germany you will find a number of cherry blossom tunnelled streets such as Heerstraße and Kölnstraße that explode with colour every Spring.
The bloom typically occurs some time in April and when it happens people flock in droves to the picturesque streets. The ornamental Japanese Cherry Blossoms were first planted in the 1980s and they have become a major attraction for the historic city.

#2 Autumn Tree Tunnel, USA

#3 Ginkgo Tree TunnelTokyo, Japan yellow ginkgo tree tunnel at Jingu gaien avanue in autumn with tourist enjoy scenery. Famous attraction in November and December.

#4 Yew Tree Tunnel, United Kingdom. The Yew Tunnel is thought to have been planted by the Dyer Family in the eighteenth century. This glorious fusion of thick tree trunks will live for centuries if looked after properly. Taxus baccata can be old or merely look old – and often defy dating. Experts had been fooled into thinking the half dozen or so that make up Aberglasney’s Yew Tunnel were over 1,000 years old. In 1999 dendrochronology put the trees at just a quarter of that age.

#5 The Dark Hedges, Northern Ireland, The Dark Hedges is an avenue of beech trees along Bregagh Road between Armoy and Stranocum in County Antrim, Northern Ireland. The trees form an atmospheric tunnel that has been used as a location in HBO‘s popular television series Game of Thrones, which has resulted in the avenue becoming a popular tourist attraction

#6 Bamboo Path, Japan, Bamboo Forest, Arashiyama Bamboo Grove or Sagano Bamboo Forest, is a natural forest of bamboo in Arashiyama, Kyoto, Japan. The forest consists mostly of Moso Bamboo (Phyllostachys edulis) and consists of several pathways for tourists and visitors. The Ministry of the Environment considers it a part of the soundscape of Japan.
#7 Tunnel of Love, Ukraine, The Tunnel of Love (Ukrainian: Туне́ль Коха́ння, Tunel Kokhannya) is a section of industrial railway located near Klevan, Ukraine, that links it with Orzhiv. It is a railway surrounded by green arches and is three to five kilometers in length. It is known for being a favorite place for couples to take walks.
#8 Jacarandas Walk, South Africa, The Jacarandas Walk is a well-known tourist destination. Pretoria in South Africa is often called “Jacaranda City”, thanks to the miles upon miles of jacaranda trees that line its roads, parks and avenues. These attractive purple flowers can be found around November (peak summer in the southern hemisphere) when the flowers are in full bloom.

#9 Wisteria Tunnel, Japan. Wisteria typically bloom around late April and early May, with slight variations depending on the type of wisteria in bloom.

9 signs that someone is suppressing their emotions

The suppression of our emotions consists mainly of two aspects. On the one hand, the inner repulsion from the person, that is, the refusal to accept what he feels and on the other hand, the hiding of these feelings from those around him. Therefore, this is a difficult situation to detect. So how do we know if someone is having difficulty managing their emotions?

  1. They have an awkward, cold attitude

Dystrophy is a temporary release of the tension that prevails within them. It is the result of something that devours them, because they have combined happiness and positive mood only with a specific result, which they did not get. Maybe the person they liked betrayed or humiliated them and the pain boils inside them. Or maybe someone else in their work got the credit for a job they did. It is nothing more than a psychological defense mechanism used to avoid a violent outburst.

  1. They feel alone

They spend their weekends, like most of their nights, at home, watching endless series / movies / shows to be forgotten, as they feel that no one can understand them. They are isolated and do not even answer the calls of their close friends. If you think this is the case, knock on their door. Maybe you can help them externalize what they are hiding and what they are hiding from.

  1. They remain silent

They say that silence can be deafening. From someone who suppresses his emotions, it is a cry for help, even if it is silent! This is another defense mechanism, in order to keep what is drowning them inside and not to lose control. It can also be a way to show someone your displeasure with him.

  1. Distractions

They can create them in various forms, such as at work, games, people, outings, sex and the list goes on. Distractions are used to prevent their oppressed emotions from exploding and to avoid managing and processing them. After all, in this way, they turn the attention of those around them to issues other than their own. However, these distractions can only be temporary in a persistent problem.

  1. Avoidance

This means avoiding the cause that brings with it negative emotions. Stimuli that include people, objects, places, events that had a bad ending and more. This, as you will see at the last sign, is a way of avoiding the person to face his demons.

  1. Substance dependence

Substance and alcohol abuse is another defense mechanism that is unfortunately very common. The range of substances varies from alcohol to heroin and harsh stimulants. This, as you probably know, can lead to addiction, possible illness and death. And once again, these supposedly “solutions” are a rough, temporary measure.

  1. Poor memory

As these individuals become more focused on finding ways to suppress their emotions, they tend to forget often and not be able to recognize the respective social conditions that govern each particular social environment. This obviously leads to a lack of communication and an obvious drop in the level of satisfaction from relationships with others, especially from their love affairs.

  1. Weight gain

Cortisol, the “stress hormone”, is released in the body to stop the function of two other hormones, adrenaline and corticotropin, which are responsible for temporarily reducing appetite. Once these two hormones disappear, cortisol stays and the appetite returns and makes us eat more. It can also be stored as “visceral fat” as well as abdominal fat. When the oppression of emotions continues for a long time it turns into stress, which triggers weight gain.

  1. Deterioration of the health of the gastrointestinal tract

As our brain and gastrointestinal system are interconnected, since the latter is defined as the “second brain”, the effect on it can be intense, with many unpleasant symptoms. These may include: upset stomach, indigestion, bloating, diarrhea and nausea.

And the truth is that whatever we feel will be seen sooner or later. So if you do not do it, with your will and in a chosen and safe context, your strong feelings for you will do it. So isn’t it time for you to edit it too?

from: https://enallaktikidrasi.com/2017/04/simadia-dilonoun-kapoios-katapiezei-synaisthimata/?fbclid=IwAR3gEOiaS94migz_P_mKr2-ppt_Q1x1g5yWBeo9V6U__8xYc6C9T_KH_3pw

August 27: Saint Fanourios the Great Martyr

Saint Fanourios is undoubtedly a holy, important youthful figure, who stands out in his own way among the other Saints of Christianity, because he is not only honored on a single date, but the faith of Christians often makes the famous fanouropita.

Saint Fanourios, who lived in Roman times, then clashed peacefully with the world of idolatry, because the Christian spirit of the godman did not allow him to deny his unquestionably virtuous principles. Thus, the 12 martyrdoms that the Saint suffered, are for us a strong motivation for endurance and adherence to the moral values ​​of Christianity, to emerge victorious from an unceasing struggle against the infidelity and injustice of our time. The Saint taught us with his real sacrifice, that of course we are not now fighting with Roman rulers and awful Agarines, but we have to face the most cleverly set traps of materialism and atheism, which are massively trying to sweep the ranks of Christians.

Saint Fanourios also taught us that the crown of virtuous life is not easily won, but only with constant trials, with courage, patience and endurance. Therefore, as true fighters of the faith, let us imitate the exemplary and impeccable life of the Saint, so that one day we too may be honored to honor the Christian name we bear, just as he deservedly honored it.

Agios Fanourios

  1. Generally about his life

There is nothing specific about the origin and life of Agios Fanourios, because all the elements of his life were lost in times of anomaly.

The only information we have about the Saint is the finding of his icon, around 1500 AD, according to the synaxaries, or according to others around 1355-1369 AD. Others claim that the icon of the Saint was found in Rhodes and others in Cyprus.

  1. Finding the image

We go back to the past, when the Agarines ruled Rhodes and decided to rebuild the city walls, which they barbarically destroyed and demolished in the war a few years ago.

So they began to send workers out of the southern part of the fortress and to collect stones from the half-ruined houses of the inhabitants, in order to rebuild the new and strong walls of their city. Suddenly in the ruins they found a beautiful, but half-ruined church on one side and in there they found a pile of icons, which from time immemorial did not distinguish the figures of the Saints as well as the letters they had on them.

Only one amazing image stood out from all, which time did not touch and represented a young man dressed as a soldier. The Metropolitan of Rhodes Nilos immediately ran on the spot and clearly read the name of the Saint, whose name was Fanourios. His Eminence, moved by the revelation of the Saint, noticed that he was dressed like a Roman soldier, holding a cross in his left hand and a lighted candle in his right. The hagiographer still painted around the image in twelve representations the martyrdoms, which the Saint suffered and which, obviously narrate his whole life.

These performances are as follows:

1. The saint appears standing in front of his Roman interrogator and seems to be apologizing with courage and defending his Christian faith.

2. The soldiers here intervene and hit Fanourios with stones on the head and in the mouth, in order to force him to bow down and deny the Lord.

3. The soldiers are now enraged by Fanouri’s insistence, so they threw him down and now beat him savagely with sticks and bats, to lower his prosperous morale.

4. Fanourios is in prison and there he is tortured in an abominable way. He looks completely naked and the soldiers around him tear his flesh with sharp iron tools. The Saint endures untouched his terrible martyrdom.

5. Fanourios is back in prison and prays to God to help him endure the torture to the end.

6. The Saint appears again before the Roman investigator to apologize for his attitude. From the restless expression on his face it seems that neither the tortures he suffered, nor the future threats of the tyrant shook his faith and so he fearlessly awaits even worse martyrdoms.

7. The executioners of Fanouri with fury and cruelty burn with naked candles his naked body, which thus shows his insurmountable sacrifice for the Crucified. The Saint wins again with his indomitable will and courage in the Lord.

8. Here his savage torturers also use mechanical means to reach the peak of his martyrdom. They have tied the Saint to a mango and this, as it rotates, breaks his bones. He suffers untouched but on his beautiful face is painted expressionless joy, because he suffers for the sake of the Lord.

9. Fanourios is thrown into a pit, to be north of wild beasts and his executioners from above are watching to see his end. But the beasts have literally been domesticated by the grace of God, so they surround him quietly like lambs and enjoy his company wonderfully.

10. His executioners are not satisfied with the previous result and so they take him out of the pit and crush him with a big stone, sure now that they will finish him. But they are not succeeding this time either.

11. The scene shows the Saint in front of an altar, where his executioners urge him to sacrifice, putting burning coals in his palms. Fanourios comes out of this test victorious and this is distinguished by a devil, who has the form of a dragon, who flies in the air and cries for his failure.

12. The last scene is the end of his martyrdom, with Fanourios thrown on a large stove standing on a stool and surrounded by flames and smoke. The Saint seems to pray unceasingly to God, without expressing any grievance or groaning and so, rigid and unyielding, he flew to heaven, full of satisfaction for all the sufferings he suffered for the sake of the Lord.

  1. Elements from finding the image

Seeing the icon of Agios Fanourios found in Rhodes, we extract many remarkable facts which are the following:

1. If we read the name of the Saint in the picture, we immediately conclude that it is of Greek origin.

2. We also conclude that his parents were very pious, to give him such a Christian name.

3. This young man would still be highly educated to become a military man.

4. We also estimate that the martyrdoms of Agios Fanourios took place in the second and third centuries, when the persecutions of the Christians were at their peak.

5. Fanourios clearly proves that he was a Great Martyr from the many and terrible martyrdoms he suffered.

6. We also make sure that he was honored by the faithful Christians from the years of his martyrdom in Christian temples, in order to find such a temple in Rhodes as well.

7. From the depiction of the Saint it seems that Fanourios martyred young people age.

  1. Miracles of the Saint

Saint Fanourios performed several miracles to the faithful who invoke his name and one of them is the following:

At a time in its historical life, Crete was enslaved by the Latins (1204 – 1669 AD), who had their own Archbishop and therefore tried in every way to lure the inhabitants of the island to Catholicism (Papism).

Thus the Latins took as an oppressive measure against Orthodoxy not to allow ordination of priests in Crete, so the Cretans were forced to go to the island of Tsirigos (Kythira) to be ordained priests by an Orthodox High Priest, who resided there.

At some point, three deacons started from Crete for Tsirigos and after being ordained priests there, they returned unhappy to their long-suffering island from slavery. Unfortunately, Agarian pirates captured them at sea, transported them to Rhodes, where they sold them to three different Agarian masters.

The position of the three priests was deplorable and yet a sweet anticipation came to sweeten their bitter complaint. He learned that in Rhodes Agios Fanourios performed miracles and in him they based their hopes and they always prayed and invoked each one of them individually, to save them from the cruel captivity of the meager Agarines.

So he asked each priest, without consulting each other, from his master, to give him permission to go to church to worship the icon of St. Fanourios. All three of them easily took leave, reverently worshiped the image of the Saint, wetting the earth with their tears, kneeling as if praying and with all the power of their souls begging Saint Fanourios to intercede to save them from the hands of the Agarines.

After the priests left, relieved of their pain, Saint Fanourios appeared at night to all three of their masters and ordered them to free their slave priests, otherwise he would punish them severely. However, the Agarin rulers considered the intervention of the Saint as a kind of magic, so they chained their slaves and began to torture them in a worse way.

The next night, however, Agios Fanourios intervened more effectively, freed the three priests from their shackles and promised them that he would free them from the Agarines the next day. He appeared again to the Agarines and threatened them this time, that if they did not release the priests in the morning, he would treat them harshly.

The next morning the Agarines felt the punishment, because they all lost their light and their bodies became paralyzed. So they were then forced to consult their relatives to discuss the evil that befell them. All the lords decided to call the three priests, maybe they could help them. The only answer the priests gave was that they would pray to their God and He would decide.

On the third night, Saint Fanourios appeared again to the Agarines and announced to them that if the three lords did not send in writing to his temple their consent for the release of the priests, they would not regain their health. The Agarins then, willingly or unwillingly, wrote the letter requested by Agios Fanourios and unequivocally declared that they were granting their freedom to the three priests. These statements were submitted to the holy temple of the Saint.

Even before the delegation of the Agarines returned from the temple, the blind and paralyzed unbelievers were completely healed by the will of the Saint. The rich Agarnes gave to the three priests all the expenses of their trip and before they left they took refuge in the church, and after thanking the Saint for their release, they faithfully copied the icon of Agios Fanourios and took it to Crete, where they honored it every year with eulogies and liturgies.

  1. The pie of Agios Fanourios

The great honor that Christians have in Agios Fanourios, became the reason for the creation of the traditional custom of the Saint’s pie or better of the fanouropita.

The pie is usually small and round and is made from pure flour, sugar, cinnamon, oil and after all these ingredients are mixed, kneaded, put in a round form and the pie is baked at a moderate temperature in the oven.

The pie is made to reveal to a Saint a lost object, a job if one is inactive, a lost cause, the health of a sick person and the like.

Our Church celebrates his memory on August 27.

https://www.impantokratoros.gr/A6774D6F.el.aspx?cf_chl_jschl_tk=pmd__fs2jNIy1DxNAC3j0EJ41QUxjQ_w06ZO4OKdhZ81Frg-1630045512-0-gqNtZGzNAiWjcnBszQhl



9 food documentaries that will surely shock you

For each of us, the words “healthy eating” mean something different. Another is vegetarian or pescetarian, another vegan, another gluten free and paleo, while another avoids carbohydrates. Whatever diet you follow or consider more beneficial to the human body, it is good to listen to all the theories and take into account all the research in order to finally form your own opinion. The best way to do this is to watch some (or all) of the following documentaries.

#1 What’s With Wheat?
The consumption of carbohydrates and mainly cereals has been a highly controversial issue for years. Here, scientists, farmers and nutritionists discuss and analyze the pros and cons of the gluten-free diet, which has become fashionable in recent years, while not fail to mention the real reasons why one may be intolerant to this particular food.

#2 May I be Frank
The trailer of this movie would make even the most heartless cry. He follows an overweight 54-year-old man on his journey to a life that will not depend on pills and fatty foods and in which one can see beyond his extra pounds and fall in love with him. The film evokes such strong emotions that the singer Jason Mraz described it as “a triumph, where the hero defeats the evil that hides inside him and finally conquers the girl”.

#3 Forks over knives
Probably the most popular nutrition documentary of recent years, which analyzes the reasons why many doctors and nutritionists believe that our poor diet is responsible for many diseases, such as cancer and heart disease. It is certain that if you watch it or you decide to follow a vegetarian diet directly or at least you will do it for a long time until you eat meat again.

#4 Food, Inc
This documentary addresses the well-hidden secrets of the food industry and whether it has the power to influence our food choices and our state of health. It’s really shocking!

#5 Vegucated
If you are thinking of becoming a vegetarian or vegan, this movie may be the final step before you are completely convinced. Here are three New York meat eaters who decide for health reasons to follow a strictly vegetarian diet and who then take a closer look at the conditions in which animals grow up, such as chickens, cows and pigs, until they are killed to be found in the our dish. Spoiler alert most have never eaten meat before!

#6 That sugar film
Damon Gameau from Australia, who does not consume processed sugar, decides to change his diet and include in it 40 teaspoons of sugar, ie the average amount for a citizen of his country. It does this without consuming sweet, but “healthy” foods that contain “hidden” sugar, such as light products and juices. The result of his experiment is sure to surprise you.

#7 Fed up
And this film deals with sugar and its role in the rising rates of global obesity, while also revealing the ways in which the food industry is trying to make us sick. “This movie will change the way people think about food,” says a review by USA Today.

#8 What the health
This is one of the most recent documentaries of its kind, which is even produced by Leonardo DiCaprio. It deals with the ways in which the meat industry affects our environment and our health, while also revealing how many health services and organizations hide the truth from citizens, as they work with food companies and snack chains, from which they receive sponsorships. It is a film that will definitely make you question what you know and think a little more about who you trust and what choices you make.

#9 Cowspiracy
This documentary, directed by Kip Andersen and Keegan Kuhn, explores the impact of animal husbandry on the environment and examines environmental organizations’ policies on the subject. This is a film that deals more with the environmental reasons why it would be good to follow a vegetarian diet and not with the morals or the effects of eating meat on our health.

Miracles from God that you can not explain (video)

A miracle is a supernatural event that seems inexplicable by natural or scientific laws. In various religions, a phenomenon that is characterized as miraculous is often attributed to the actions of a supernatural being, (especially) a deity, magician, a miracle worker, a saint, or a religious leader.

Informally, the word miracle is often used to characterise any beneficial event that is statistically unlikely but not contrary to the laws of nature, such as surviving a natural disaster, or simply a “wonderful” occurrence, regardless of likelihood (e.g. “the miracle of childbirth”). Some coincidences may be seen as miracles.

A true miracle would, by definition, be a non-natural phenomenon, leading many writers to dismiss them as physically impossible (that is, requiring violation of established laws of physics within their domain of validity) or impossible to confirm by their nature (because all possible physical mechanisms can never be ruled out). The former position is expressed for instance by Thomas Jefferson and the latter by David Hume. Theologians typically say that, with divine providence, God regularly works through nature yet, as a creator, is free to work without, above, or against it as well.

Wikipedia

Also, the Bible uses three main words to refer to a miracle: sign, wonder, and power. These three words help us better understand what the phrase God of miracles means. Basically, a miracle is an act of God beyond human understanding that displays God’s power, inspires wonder in humans, and acts as a sign that God is at work in the world.

From a human perspective, a miracle of God is an extraordinary or unnatural event (a wonder) that reveals or confirms a specific message (a sign) through a mighty work (power). From the God of miracle’s vantage point, a miracle is nothing extraordinary or unnatural. It is simply a divine display of His might (power) that attracts the attention of humans (a wonder) to His Word or His purposes (a sign).

Did you believe in miracles? Did you know what miracles is? Do you saw a miracle? In this video you will see unexplained miracles that happened to various people in America.

If you saw a miracle , share it with us on: info@info-scanner.com and we will be share it on the world!

Author(s): info-scanner

The top 10 strangest beaches in the world (videos)

#1 Dragon Egg Beach (New Zealand)

The amazing natural landscape of New Zealand has made it a favorite location for shooting fantasy films, as it has not been evaluated that they do not exist anywhere else on earth. Dragon Egg Beach may sound like something out of the Game of Thrones, but it is a real place and a popular tourist destination. The area of ​​Koekohe beach is covered by large, spherical boulders. These boulders were formed 60 years ago from mud, clay and calcite mortars. Initially, the boulders formed underground and thus were not gradually destroyed by the movement of the waves. They have recently emerged on the surface of the sea. The boulders are full of irregular cracks and look like eggs.

#2 Parrotfish Poop (Caribbean)

What could be more romantic than walking hand in hand with your loved one on a sparkling, white, sandy beach? Few people would imagine that this dazzling sand around them is just animal feces. Parrotfish live on reefs and eat coral gnawing. They crush the hard calcium carbonate and when it passes through the digestive tract, it comes out… nice as sand. A parrotfish can produce up to 360 kg of sand each year. Multiply it by thousands of fish and thousands of years and you have these wonderful white beaches.

#3 Glass Beach (California)

Usually, the last thing you want to see on a beach is broken glass. But there are also places that owe their existence to this recklessness of people. Fort Bragg, California, has a beach covered in crystal pebbles sculpted by seawater. The beach is protected and the glass can no longer be removed by visitors.

#4 Shell Beach (Australia)

Looking for beautiful shells on the beach is a good way to spend your time in the summer. At Shell Beach in Australia, however, you have to work hard to find something other than shells. An area of 70 kilometers of coastline is covered by millions of white, tiny shells that reach in many places up to 10 meters deep.

#5 The Disappearing Sea (India)

When the tide is low, beaches become great places to walk, run or play in the sand. In Chandipur, India, twice a day, the sea disappears completely and the sandy beach reaches 5 km. The huge amount of sand is a must for cycling and car tourists. The exposed seabed is also rich in red crabs and other sea creatures, which are “faced” with humans twice a day. The view of the exposed ocean is used to attract tourists to the area. Just make sure you know the tide times so you don’t suddenly find yourself in the sea.

#6 Gulpiyuri (Spain)

The first thing you can say about the word “beach” is that it is located by the sea. Gulpiyuri beach in Spain, on the other hand, is not right next door, but about 100 meters (330 feet) away and is cut off from high cliffs and cliffs. As the tide enters, the sand of this hidden beach is covered by water. The small beach was formed in the last Ice Age and its name means “Water Cycle”. Gulpiyuri is referred to as the smallest beach in the world.

#7 Mosquito Bay (Puerto Rico)

Bioluminescent beaches can be developed almost anywhere. Plankton and algae glow with their own light, which is called bioluminescence. Because they require energy to shine, they only produce light under certain conditions. When these conditions are met, they can illuminate an entire beach. One such is Mosquito Bay Beach in Puerto Rico, where the glare of blue light is striking.

#8 Hot Water Beach (New Zealand)

In New Zealand’s Coromandel Peninsula, people dig in the sand to create their own spa. When the tide comes, one can see the water gushing from the sand. The water is hot, as an underground river is heated by the geothermal heat below.

#9 Black Sand And Chunks Of Ice (Iceland)

Iceland is made up of volcanic rocks, so it has many beaches with their color. Black sand can also be found in many of them. The Glacier Jokulsarlon lagoon is a little different. Here, the black beaches are mixed with pieces of clear shiny ice. The beach may look ancient, but it was only formed in the mid-1930s when the Breioamerkurjokull Glacier collapsed. Pieces of ice come to the beach from this glacier. As the glacier melts, the lagoon continues to grow faster and faster each year.

#10 Hidden Beach (Portugal)

The Algar de Benagil in Portugal is one of the most important highlights of the Algarve coast. As you walk on the rocks you begin to hear the sound of the waves. Approaching, you will find in front of you a hole with the hidden beach. Algar de Benagil is a natural cave created on the rocks by the force of the tides. The hole in the roof of the cave acts as a window that allows daylight to illuminate the secluded sandy beach. The only access to the cave is from the sea.

This is why the Cyprus is the Island of the Saints (videos)

Every kilometer and saint, every corner and church, every mountain peak and monastery. Blessed people! From the 11th century, the Crusaders, Turks and English passed in order, since it is also a crossroads of three continents. Also, its abundant copper in antiquity, put little Cyprus on the map. In fact, Cyprus gave copper its Latin name, cuprum. It was at the end of the Bronze Age, 1600 – 1050 BC, when the Mycenaeans came to Cyprus and integrated with the indigenous population.

“Τhe holy lands of Cyprus were lived and sanctified by apostles (Barnabas, Paul, Mark, Timon), martyrs, (Demetrian, Aristocles, Athanasios, the thirteen martyred monks of the Monastery of Kantara), hierarchs (Heraclius, T Epiphanios Constantias, Ioannis Eleimon, Leontios Neapoleos), saints (the three hundred Alamanni saints), new martyrs (Michael, George, Polydoros, Filoumenos), holy women (Fotou, Zinaida and Filonilla, Mavra etc.)
The presence of the saints during the various periods of the history of Cyprus and its Church, as well as their diverse ecclesiastical, social, cultural and political role, worked positively, directly affecting the life of the people of Cyprus.
The saints were the prayer and hope of the people, either for better days in difficult historical conditions, or for God’s intervention for the afflicted, or for the future eternal hope of salvation, or even for consolation from the various epidemics that erupted from time to time. , such as cholera, locusts, drought, etc. that afflicted the people.” -Dimitriou Kappai, Theologian

So we found on Youtube some amazing videos about the Island of the Saints from the Creator and lover for the archaeological site in Cyprus, Kimonas Markoullis. He has over 450 videos on his YouTube Channel and over 500 more in his schedule to visit and make these videos on the channel as well.

Watch his amazing videos here:

The ruined church of Saints Sergios and Bacchus near the occupied village of Neta in Karpasia, Famagusta, Cyprus.

Found more videos on his channel here: https://www.youtube.com/channel/UCb6TuRejkRFF9lXQjhPSasQ/videos

You want to ask him more info about some places in Cyprus? Just click here: https://www.facebook.com/markouli.k

Author(s): info-scanner

BREAKING! Physicians Examine Blood of VAXXED Patients,they found HORRIFIC results! (video)

BREAKING! The “Stew Peters Show” acquired material and transparencies from the blood of many patients who were examined after being vaccinated with injections called “vaccines” for COVID-19.

Dr. Jane Ruby joins Stew Peters to discuss what the slides show and how the blood changes, which can only be described as inexplicable and disturbing.

We found the video with greek subs here:

Stew Peters show : https://stewpeters.podbean.com/e/breakingphysiciansexamine-bloodof-vaxxedpatientsreveal-horrificresultsfather-fightsforson-as-texas-forcesgender-transition2-kids-confirmed-dead-aft/

The 10 most creepy abandoned places in the world

The specific ruins, selected by distractify.com and imagined from a movie, offer a different look at a world without people. Their menacing and mysterious walls inspire a sense of awe we may not have experienced before.

#1 Pripyat, Ukraine

#2 Mirny Diamond Mine – Eastern Siberia, Russia

Pripyat, a city of about 50,000 people, was completely abandoned after the Chernobyl nuclear disaster in the area in 1986. Due to the radiation, it has remained untouched since the incident and will remain so for many thousands of years to come. Nature now rules the city in a way that resembles a disaster movie.

#3 The Farm – Lake Seneca, New York

The second largest man-made cavity, Mirny, was built by Stalin to meet the Soviet Union’s need for industrial diamonds. However, further excavation efforts were gradually abandoned when it turned out to be very difficult to continue digging this vast pit.

#4 Willard Asylum – Willard, New York

The hotel is a tangible proof of North Korea’s madness. Work on the 105-story building began just years before the massive plague epidemic hit the country. Abandoned for 16 years, construction resumed in 2008 when it was covered in $ 150 million worth of glass. Foreign visitors report that although the building now looks complete from the outside, most of its interior is still abandoned and unfinished.

#5 Six Flags Jazzland – New Orleans, Louisiana

These homes were intended to be sold to U.S. Army officers when construction began in 1978. In 1980, work was suspended due to a loss of investment.

#6 Banerman Castle – Polepel Island, New York

#7 Disney Discovery Island – Lake Buena Vista, Florida

The owner of Banerman Castle, Francis Banerman VI, built this building as a warehouse when he bought the US military surplus from the war with Spain. After the explosion of about 90 kilograms of ammunition in 1920, most of the castle was destroyed and the rest was abandoned.

#8 The Aniva Rock Lighthouse – Sakalinaskaya Oblast, Russia

A former wildlife attraction in the heart of Disney World, rumored to have been abandoned to its fate when bacteria found deadly to humans in the surrounding waters.

#9 Abandoned coal mine – France

The castle was originally built by French aristocrats who fled during the revolution. During and after World War II, Miranda Castle was used as an orphanage. It was abandoned in 1980, with the family refusing to allow the authorities to take care of the building. Due to its past, this “haunted” castle remains one of the favorite destinations of ghost hunters.

#10 Abandoned Mill – Ontario, Canada

Hashima Island used to be rich in coal, with more than 5,000 miners living there. When oil replaced coal as Japan’s main source of fuel, the settlement was abandoned. Now the once prosperous city is creepily ruined, with the only thing left there being shadows.

The shocking testimony of an Afghan student to the Guardian

The Taliban, a militant group that ran the country in the late 1990s, have again taken control.

The United States invaded Afghanistan in 2001 after the Sept. 11 terrorist attacks, ousting the Taliban insurgents from power. But they never left the region.

After they blitzed across the country in recent days, the Western-backed government that has run the country for 20 years collapsed. Afghans, fearing for the future, are racing to the airport, one of the last routes out of the country.

“The Taliban have taken over the entire country,” Kempfer says.

“The Afghan national forces just melted away. Didn’t put up much resistance at all. The president of Afghanistan fled the country and the Taliban are in charge everywhere.”

He noted that the Taliban are allowing the United States to evacuate their own personnel. There are also some 20,000 to 40,000 Afghan nationals who wish to leave the country because they worked with the U.S. and believe they are in danger.

The evacuation is happening quicker than expected because U.S. planners did not think the Taliban would move in so quickly as U.S. troops withdrew.

For more what happening click here:

https://6abc.com/what-is-happening-in-afghanistan-news-taliban-kabul/10955430/

The shocking testimony of an Afghan student to the Guardian: “Now I have to burn what I have been building for 24 years.”
“As a woman, I feel like I am the victim of this political war that men started.”
“Early Sunday morning I was going to university for a class when a group of women ran out of the dormitory. I asked what had happened and one of them told me that the police had evacuated them because the Taliban had arrived in Kabul and they were going to hit as many women who did not have a burqa.
We all wanted to go home, but we could not use public transport. The drivers did not let us get in their cars because they did not want to take responsibility for transporting a woman.
Meanwhile, the men standing around us were laughing and joking with our fear. “Go and put on the burqa,” one shouted. “These are your last days on the streets,” said another. “I will marry four of you in one day,” said a third.
As government offices began to close, my sister ran several miles to return home. “I turned off the computer, left my office in tears and said goodbye to my colleagues. “I knew it was the last day of my job.”
I have received almost two degrees at the same time from the best universities in Afghanistan. I should have graduated in November from the American University of Afghanistan and the University of Kabul, but this morning everything changed before my eyes.


I worked so many days and nights to become who I am today, and this morning when I got home, the first thing my sisters and I did was hide our IDs, diplomas, and certificates. It was catastrophic. Why hide things we should be proud of? In Afghanistan now we are not allowed to be known as the people we are.
As a woman, I feel like I am the victim of this political war started by men. I felt like I could no longer laugh out loud, I could no longer listen to my favorite songs, I could no longer meet my friends at our favorite cafe, I could no longer wear my favorite yellow dress or pink lipstick. And I can no longer go to work or finish university.
I liked to do my nails. Today, as I was going home, I took a look at the beauty salon where I was going for a manicure. The front of the store, which was decorated with beautiful pictures of girls, had been whitewashed.
All I could see around me were the frightened faces of women and the ugly faces of men who hate women, who do not like to be educated, to work and to have freedom. Instead of standing by us, they stand by the Taliban and give them even more power.
The Afghans sacrificed themselves for the little freedom they had. As an orphan I knitted carpets to be able to study. I faced many financial challenges, but I had many plans for my future. I did not expect everything to end like this.
Now it seems that I have to burn everything I have achieved in 24 years of my life. Possessing any identity or award from the American University is dangerous now. Even if we keep them, we are not able to use them. “There are no jobs for us in Afghanistan.”

Columbia Engineers develop the smallest single-chip system

Columbia Engineers develop the smallest single-chip system that is a complete functioning electronic circuit; implantable chips visible only in a microscope point the way to developing chips that can be injected into the body with a hypodermic needle to monitor medical conditions

New York, NY—May 12, 2021—Widely used to monitor and map biological signals, to support and enhance physiological functions, and to treat diseases, implantable medical devices are transforming healthcare and improving the quality of life for millions of people. Researchers are increasingly interested in designing wireless, miniaturized implantable medical devices for in vivo and in situ physiological monitoring. These devices could be used to monitor physiological conditions, such as temperature, blood pressure, glucose, and respiration for both diagnostic and therapeutic procedures.

To date, conventional implanted electronics have been highly volume-inefficient—they generally require multiple chips, packaging, wires, and external transducers, and batteries are often needed for energy storage. A constant trend in electronics has been tighter integration of electronic components, often moving more and more functions onto the integrated circuit itself.

Researchers at Columbia Engineering report that they have built what they say is the world’s smallest single-chip system, consuming a total volume of less than 0.1 mm3. The system is as small as a dust mite and visible only under a microscope. In order to achieve this, the team used ultrasound to both power and communicate with the device wirelessly. The study was published online May 7 in Science Advances.

“We wanted to see how far we could push the limits on how small a functioning chip we could make,” said the study’s leader Ken Shepard, Lau Family professor of electrical engineering and professor of biomedical engineering. “This is a new idea of ‘chip as system’—this is a chip that alone, with nothing else, is a complete functioning electronic system. This should be revolutionary for developing wireless, miniaturized implantable medical devices that can sense different things, be used in clinical applications, and eventually approved for human use.”

The team also included Elisa Konofagou, Robert and Margaret Hariri Professor of Biomedical engineering and professor of radiology, as well as Stephen A. Lee, PhD student in the Konofagou lab who assisted in the animal studies.

The design was done by doctoral student Chen Shi, who is the first author of the study. Shi’s design is unique in its volumetric efficiency, the amount of function that is contained in a given amount of volume. Traditional RF communications links are not possible for a device this small because the wavelength of the electromagnetic wave is too large relative to the size of the device. Because the wavelengths for ultrasound are much smaller at a given frequency because the speed of sound is so much less than the speed of light, the team used ultrasound to both power and communicate with the device wirelessly. They fabricated the “antenna” for communicating and powering with ultrasound directly on top of the chip.

The chip, which is the entire implantable/injectable mote with no additional packaging, was fabricated at the Taiwan Semiconductor Manufacturing Company with additional process modifications performed in the Columbia Nano Initiative cleanroom and the City University of New York Advanced Science Research Center (ASRC) Nanofabrication Facility.

Shepard commented, “This is a nice example of ‘more than Moore’ technology—we introduced new materials onto standard complementary metal-oxide-semiconductor to provide new function. In this case, we added piezoelectric materials directly onto the integrated circuit to transducer acoustic energy to electrical energy.”

Konofagou added, “Ultrasound is continuing to grow in clinical importance as new tools and techniques become available. This work continues this trend.”

The team’s goal is to develop chips that can be injected into the body with a hypodermic needle and then communicate back out of the body using ultrasound, providing information about something they measure locally. The current devices measure body temperature, but there are many more possibilities the team is working on.

###

Columbia Engineering

Columbia Engineering, based in New York City, is one of the top engineering schools in the U.S. and one of the oldest in the nation. Also known as The Fu Foundation School of Engineering and Applied Science, the School expands knowledge and advances technology through the pioneering research of its more than 220 faculty, while educating undergraduate and graduate students in a collaborative environment to become leaders informed by a firm foundation in engineering. The School’s faculty are at the center of the University’s cross-disciplinary research, contributing to the Data Science Institute, Earth Institute, Zuckerman Mind Brain Behavior Institute, Precision Medicine Initiative, and the Columbia Nano Initiative. Guided by its strategic vision, “Columbia Engineering for Humanity,” the School aims to translate ideas into innovations that foster a sustainable, healthy, secure, connected, and creative humanity.

Fount from: https://www.engineering.columbia.edu/press-releases/shepard-injectable-chips-monitor-body-processes?fbclid=IwAR2o6gyklCNlSjZ_oseSCpXrF6LG-Hi9BdV036pJ5mcSgSiSKijT3gq1thM

Kefalonia (Greece): The snakes of the Holy Mary came out (miracle)

As every year, so this year, on the day of the feast of the Savior, the snakes of the Holy Mary appear in Kefalonia.

Specifically, in the church of the Assumption in Markopoulo few days ago the first two snakes appeared (last year only one had appeared).

Immediately the village bells rang joyfully.

The story with the snakes and the miraculous image…

According to tradition in southern Kefalonia, in the village of Markopoulo many years ago the inhabitants saw a tree burning and the flames reaching very high. They ran to put out the fire so that the forest and the village would not burn. When they arrived, the villagers saw the tree completely burned and on its burned root was a very beautiful image of the Holy Mary, which was untouched by the fire.

The inhabitants took the image in their hands, worshiped it and took it down to the village and placed it in the church of their village, which was in the square. The next morning the others went to the church to worship the icon of the Holy Mary. But the image was missing and was nowhere to be found.

Someone went to the mountain and found the picture on the burned tree, took it down to the village and asked who took it there.

So the residents decided to lock the church. But three times the image was missing and they found it again in the burned tree.

Then the villagers believed that the Holy Mary’s wish is to be there and that is why they built a church and placed the Holy Mary there.

After a while, a nunnery was built. One day, however, they saw pirate ships approaching and pirates approaching the monastery in order to plunder it.

Image from: https://www.ekklisiaonline.gr/nea/dekapentavgoustos-2020-ta-fidakia-tis-panagias-ta-ntolia-ke-ta-ethima-sti-megali-giorti/

Then the nuns got scared and asked for the protection of the Holy Mary.

They asked the Holy Mary to bring them birds or snakes, to leave, to fly, to remain immaculate from the pirates who had bad moods and oh miraculously their prayer was heard and the Holy Mary turned them into snakes.

And since then and every August 15th something strange and wonderful happens.

From the feast of the Transfiguration, snakes appear inside and outside the temple. They are the so-called “snakes of the Holy Mary”.

Experts who have examined them can not include them in any genre and consider them unique.

They are white-gray with sparkling eyes and a small cross is formed on their head.

These are the snakes of the Holy Mary, a unique and unrepeatable miracle that only with the heart one can understand and not with the mind.

Link: https://www.romfea.gr/diafora/16244-kefalonia-bgikan-ta-fidakia-tis-panagias

Author (s): info-scanner

Cyprus Government: you pay 10 euros every 73 hours to do a rapid test for your freedom (safepass, dictatorial measures)

The government of Cyprus decided on July 20, that from 1th of August , citizens will pay the rapid test up to 10 euros or just put the vaccine (Phizer, Astra Zeneca ..) Crowds reacted outside the presidency, many protests with thousand people were held before the 20th of July for the compulsory vaccination, but nothing changed, on the contrary, things got worse for the citizens of Cyprus. The decision for the compulsory vaccination may not have been announced, but in Cyprus they are told indirectly or directly that if you do not get the vaccine you will have to pay 10 euros for the rapid test to be able to go to the supermarket, bank, cafes, services and even to your work. 10 euros multiplied by 3 times, equals 30 euros per week and 30 euros for 4 weeks equals 120 euros per month. The minimum salary in Cyprus is € 855 euros, but when you subtract 855-120, you have only 735 euros left.

Therefore, based on the data kept in the Provincial Labor Offices of Cyprus, the number of registered unemployed at the end of July 2021, reached 18,950 persons. So what will become of the unemployed who do not have a salary and can get only a minimum income or maybe get nothing? Has the Cypriot government decided anything about them? and not just for the unemployed but also for those who do not want to get the vaccine for whatever reason, some cannot because of health and some because of religion. Did the Government of Cyprus think about these people before taking these measures? Where did the respect go? What is happening globally with this corona virus? Or is the pandemic not to blame and was the pandemic just a cause for some governments? Questions that afflict humanity.
Most people in Cyprus with what happened, ran to make an appointment to get the vaccine and not just for their health, just for their freedom and their economy, soon there will be research for this from us.

So do we expect more dictatorial measures by then? Maybe they will introduce a mandatory vaccination from 1th of September ? What else can the Cypriot government do to protect their citizens? Unanswered questions from the people of Cyprus ..

Author(s): info-scanner

Put aside your selfishness

Almost all of us have this small or big ego within us. But the truth is, we overdo it too much once. We know very well in ourselves that egoism does not benefit anything near us, on the contrary, it only offers us our own destruction, which in the end we will bitterly regret.

Be that as it may, when you come across situations where you yourself are responsible for it or where you also have a share of responsibility, it is good to put aside your selfishness and realize what the situations are like. What is it like to understand and behave maturely in the issues you have. Whatever your problem and whatever problem you are facing now, you need to behave as correctly as you can. Even when it is not your fault and the other person is to blame, open his eyes to see that what he did is not right and when he does not listen to you it does not matter. At some point he will see the mistake in front of him and he will tell you that you were right. It does not matter if he does not listen to you now and there is no need to not hang out or have a problem with each other because he does not see what you see. Do not worry about this because he will see it for himself at some point. He will see it and understand it. Maybe not now but later, but it is important that he understands.

But do not always expect others to just back down and apologize. You also have to give up at some point. Stand at your level for a while when you are in a relationship, when you also have minimal responsibility. Do not expect others to do everything and you to do nothing. One day we too must give in, let go of our selfishness in order to be good to others but also to ourselves.

Author(s): info-scanner

Summer Chocolate Cake with 3 only ingredients

If you love sweets and especially chocolates, but you are very lazy or just do not want to deal with more than 5 minutes with a recipe, we have the perfect chocolate cake for you with only 3 ingredients.

Materials:

 28 oreo cookies
 1 tbsp. baking powder
 1 cup milk
 some oil
 Chocolate ganache for serving (optional)

See the procedure to follow in the video:

Author (s): info-scanner

Be interested in the one who is claiming you

Love comes where you least expect it. With a look or a smile. It comes where it can not be restrained. He comes and shoots your heart.

But sometimes you feel so emotionally and completely without giving and realizing reality. You think that the one you met in a few days is the right one for you. He is the special man we say. The ideal for you, the one who has it all. Everything you wanted and want, until in the end something goes wrong.

At first everything looks perfect and you wonder “is it a dream or a reality?” , and you just think it’s your dream. Your love. You get so excited that you forget the logic. You forget what you should and should not do and you may be disappointed. You forget that you should not get excited so easily and I should not consider someone so high.

Today no one thinks of anyone. Almost everyone is in the interest. Few men will really care about you, you just have to be careful. Take care of yourself because there is so much ingratitude and indifference. You do not know what will happen to you. Do not be blinded by the slightest thing out there. Do not get excited about the one who at first looks so sweet and then as sour as a lemon because it will come at the moment when someone else will come into your life and treat you perfectly and you will just be elsewhere in your mind. You will think of the one who hurt you, the one you thought had it all. You thought he was the right person for you, but he was wrong. It was your enthusiasm that believed this and not you.

You will be able to see reality with the eyes of your heart, with the eyes there not of enthusiasm and mind but with those of consciousness and feeling.

There will come a time when someone will come to claim you completely and will think of nothing but this. Isn’t that what we all women want anyway? Let someone come and do everything for us. To claim us for what we are and not for what we are not. To dare to make sacrifices for us and to show all the masculine courage that few have. To be really interested in you. The one who wants to show you all he is. That you will always want to do and that you will find time for yourself no matter what exactly he does in his life and above all that he will respect and endure with you. Where he will know how to claim a woman in his life and who will not let any negative thoughts trade him for it.

So can I tell you something? Forget the one who dissolved you, who disappointed you with his big words, with his classy romantic acts and immediately the great enthusiasm he had with you. Forget this opposite love. Live in the present. Live with the one who claims you day by day. Think of him and not the one who did not even find the courage to speak to you honestly. I know, you might say I can not forget him so easily. But everything has its time, it is enough to try and really want to forget. You just have no choice but to do your best and move on because life wants happiness and not misery and I am sure you will succeed.

Author(s): info-scanner

5 top Summer Foods to Eat This Season

While there’s nothing of the sort as a “terrible” food, there are sure food sources that are more nutritious than others. So regardless of whether you’re searching for breakfast, lunch, or fast supper formula thoughts for the mid year, this moment is as great an opportunity as at any point to zero in on your general wellbeing and health by loading your eating routine with these top summer superfoods.

#1 Spinach

Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia.

It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants.

Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels.

There are many ways to prepare spinach. You can buy it canned or fresh and eat it cooked or raw. It’s delicious either on its own or in other dishes.

Spinach is an excellent source of many vitamins and minerals, including (3):

  • Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A.
  • Vitamin C. This vitamin is a powerful antioxidant that promotes skin health and immune function.
  • Vitamin K1. This vitamin is essential for blood clotting. Notably, one spinach leaf contains over half of your daily needs.
  • Folic acid. Also known as folate or vitamin B9, this compound is vital for pregnant women and essential for normal cellular function and tissue growth.
  • Iron. Spinach is an excellent source of this essential mineral. Iron helps create hemoglobin, which brings oxygen to your body’s tissues.
  • Calcium. This mineral is essential for bone health and a crucial signaling molecule for your nervous system, heart, and muscles.

Spinach also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. More info here: https://www.healthline.com/nutrition/foods/spinach#vitamins-and-minerals

#2 Watermelon

Despite the popular belief that watermelon is made up of only water and sugar, it is actually a highly nutritious food, high in vitamins, minerals and antioxidants, and has far fewer calories than many people mistakenly believe.

Watermelon has become synonymous with summer and not unjustly. It is refreshing and sweet and helps us cope with the high temperatures of the environment.
Nutrients.

As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup (154 grams). That’s lower than even low-sugar fruits such as berries.

  • Vitamin C: 21% of the Reference
    Daily Intake (RDI)
  • Vitamin A: 18% of the RDI
  • Potassium: 5% of the RDI
  • Magnesium: 4% of the RDI
  • Vitamins B1, B5 and B6: 3% of
    the RDI

Watermelon is also high in carotenoids, including beta-carotene and lycopene. Plus, it has citrulline, an important amino acid.

More about watermelon click here: https://www.info-scanner.com/2021/07/01/watermelon-you-will-not-believe-how-many-benefits-it-has/

#3 Corn

Corn is a starchy vegetable, but tastes especially sweet when it’s in season during the summer. Both the yellow and white varieties provide thiamin and folate (B-vitamins that help give you energy). To bring out the sweetness of fresh corn, add 1 teaspoon of sugar while boiling.

#4 Avocado

According to the USDA National Nutrient DatabaseTrusted Source, one serving (one-fifth of an avocado, approximately 40 grams) contains:

  • 64 calories
  • almost 6 grams of fat
  • 3.4 grams of carbohydrate
  • less than a gram of sugar
  • almost 3 grams of fiber

Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.

Click here for more info about avocado: https://www.medicalnewstoday.com/articles/270406#benefits

#5 Oranges

The vitamin C in oranges helps your body in lots of ways:

  • Protects your cells from damage.
  • Helps your body make collagen, a protein that heals wounds and gives you smoother skin.
  • Makes it easier to absorb iron to fight anemia.
  • Boosts your immune system, your body’s defense against germs.

Author (s): info-scanner

Untold Truths About Monster Energy Drinks

A many individuals like espresso, tea or pop, yet in case you’re important for the more youthful age you presumably drink Beast Caffeinated beverages or Monster energy drinks. These sweet, jazzed and carbonated drinks are showcased as some different option from pop, yet it’s time you scholarly the untold truths for the Monster Energy drinks.

You may be astonished to discover that Monster Energy Drink was made in a lab by Hansen’s Regular. This is a soda pop brand since quite a while ago connected with better options in contrast to huge brand sweet soft drinks. The organization has been around since the 1930s and is a family claimed business began by Hubert Hanson and his children. Hanson’s Normal began as a natural product juice organization, however during the 1970s the organization chose to get into the soft drink business. The organization had the option to discover a specialty as an option soda producer who promoted soft drinks with genuine natural product juices. Things began to change in 2002 when Hanson’s Normal appeared another item called Monster Caffeinated Drink. To say the new beverage was an extraordinary achievement would be putting it mildly. Yearly incomes detonated from $50 million to $1.7 billion. Yet, how regular truly, are Monster Caffeinated Beverages? Like a great deal of things, it’s relative in light of the fact that Hanson’s Normal uses some organic product juices and other regular fixings in its soft drinks. Monster Caffeinated Beverages contain ginseng, caffeine, niacin, B12 and some taurine. Taurine is an amino corrosive that helps your body digest fats. Contrasted with the huge brand soft drinks it appears as though Monster is somewhat solid.

Conspiracy theories

Fear inspired notions can be ludicrous, fun or even absolutely neurotic. The fear inspired notions that have grown up around Monster Energy drinks are a mix of these. Abnormal anecdotes and theories about this mainstream refreshment delighted in by a large number of youngsters all throughout the planet began to circle on the Web and web-based media stages around 2009. An individual put out a video that suspected to clarify the evil imagery probably stowing away in plane sight on Monster Energy’s marks. The video show depicted the natural three fingered paw plan as a portrayal of the Hebrew “vav” or the number six. This was said to show that the beverage was showing “666” or the indication of the monster. The issue with this metropolitan legend is that it clearly misjudges how Hebrew presentations numbers. In Hebrew you would express “600 66” rather than “six six.” Be that as it may, the evil connivance didn’t stop there. The trick disapproved among us additionally highlighted the “O” utilized in “Monster” that they say contains a cross that is flipped around when the can is tipped up when somebody takes a taste. The issue with this one is that the fascinating looking “O” was taken from the pre-Christian Greek image known as “phi.” A few group need to see detestable examples and worldwide intrigue, yet it just so happens, Monster Caffeinated drinks are totally innocuous – essentially on a profound hidden world plane.

Monster Young ladies

Similar youngsters who like caffeinated drinks, boisterous music and exciting games likewise will in general like a delightful young lady. It likely doesn’t come as a shock then that MonsterEnergy has a group of young ladies who are important for the organization’s promoting endeavors to catch the consideration of youngsters. Think Laker Young ladies or Dallas Cattle rustler Team promoters with a somewhat harder edge and you have the Monster Young ladies. Monster Energy has gathered a global pack of wonders that incorporates Ashley from the US, Danelle from South Africa, Yesenia from Mexico and Alena from the Czech Republic. Monsterenergy.com has a component called Monster Young lady Monday, yet fans need to get to content solely at Beast’s channels. The site isn’t extremely clear on what sort of content fans can expect, yet it says the young ladies will light up your day. The Monster Young ladies were in Dubai in October 2019 as a feature of Monster’s showcasing endeavors to help a ridge carriage rally held in the desert. The photos show the ladies making some extraordinary memories tilting over the hills in the deceived out carts and it resembles loads of fun. Fun is the point right? Monster is selling fun and fervor as caffeinated drinks and the Monster Young ladies are essential for the good times. Are the Monster Young ladies simply one more assortment of pretty faces? Maybe, yet it is by all accounts working for Monster.

Monster Mixes

Monster Energy drinks are charged as fairly solid beverages that give a tad of a lift for youngsters stretching their boundaries on a skate board or in their cellar playing the most recent computer game. In any case, since individuals are individuals, it wasn’t well before some began to try different things with blending Monster Energy in with various types of liquor. With 34 kinds of Beast Caffeinated beverages and then some and well.. many sorts of liquor the conceivable outcomes appear to be inestimable. To the extent caffeinated drinks go, Monster is likely a decent decision for a blender since it doesn’t have a solid flavor that would meddle a lot with the flavor of your liquor of decision – just commendation it. The part that doesn’t sound good to a many individuals is the possibility that you’d need to blend an exceptionally charged refreshment with liquor, which obviously is definitely not an energizer, however a depressant. It seems like the clashing synthetic substances would kind of counteract one another, yet obviously a developing number of consumers partake in these blends. One mainstream Monster mixed drink joins the caffeinated drink with Absolut vodka and is known as a Pickerdo. Another unnerving invention incorporates Monster, Jagermeister Home grown Alcohol and Malibu Mango Rum. The Loch Ness Beast could be fascinating: Beast, Southern Solace Dark Mark Peach Schnapps, Chief Morgan Spiced Rum, Jose Cuervo Gold Tequila and eight different sorts of liquor. This one really sounds more absurd than intriguing, yet it’s surely a monster of mixed drink.

Monster in the Court

Monster Caffeinated Drink’s promoting endeavors have attempted to depict the brand as cool and hip – partner itself with youthful performers and outrageous competitors. This is the image Monster needs its clients to see, yet the fact of the matter is somewhat unique. The refreshment producer has real been very hostile – suing any individual who is adequately unfortunate to become obvious. Monster enviously watches its name against endeavors to utilize comparable names. Despite the fact that Monster Energy sells drinks, it sought after lawful activity against an organization considered MonsterFishKeepers.com contending that it was blameworthy of copyright encroachment. This may appear to be a little senseless yet a great deal is in question in cases like these. For this situation the fish organization effectively safeguarded itself, however a case like this likewise serves to advise different organizations that Monster Energy is sneaking out there some place standing by to jump. A few group contend that Monster has occupied with a terrible practice called “brand name tormenting.” This is a strategy where an organization utilizes its privileges to a brand name to badger different organizations. Clearly even monsters are touchy on the grounds that the organization sued a site since it gave them a terrible audit. For a monster organization with worldwide deals in the billions of dollars this appears to be especially unimportant. Up until this point, notwithstanding, Monster appears to have had the option to keep up with its picture as a cool, hip organization on top of the more youthful age even as it applies pressure where needed in the court.

Sugar Monster

Soft drink consumers realize that there most loved effervescent refreshments contain a great deal of sugar. Soft drink organizations realize their clients know this and it’s the reason they offer calorie free “diet” variants of their beverages. Monster Caffeinated drinks are charged as something else than your normal Coke or Pepsi since they incorporate some intriguing fixings like taurine and ginseng. However, not exclusively does a 16 oz. container of the first Monster flavor have 160 mg of caffeine it likewise has an astounding 54 gm of sugar. 54 gm of sugar is equivalent to 13 teaspoons. This enlightening sum is evidently moderated by the way that a 16 oz. could is prescribed to be two servings, however what number of children split their jar of Monster with a companion? This mix of sugar and caffeine has powered numerous a late night long distance race computer game meeting, however at the expense of valuable rest and most likely a couple of teeth. Since they realize not every person needs that amount sugar in a beverage Monster Energy offers sugar free decisions as the Ultra Style assortments like Totally Zero. One of the issues with sweet beverages is that numerous individuals, particularly youngsters, may not know the number of calories a few beverages can have. A 16 jar of Monster contains 220 calories so in the event that somebody two or three these a day the calories include quick. In case clients will exchange a portion of the preference for calories the zero calories choices bode well, yet what children needs to be addressed about these sorts of things.

No Monsters in India

There are a lot of things to drink in India, however one thing they don’t have any longer are Monster Energy drinks. The fundamental issue the Indian government had with this specific caffeinated drink was the mix of caffeine and ginseng. Caffeine, obviously, is an energizer and ginseng has somewhat of a quieting impact, so in 2015 the Food handling and Guidelines Authority of India (FSSAI) concluded that these fixings would basically counterbalance one another so why bother? We realize the fact of the matter was to sell a ton of Monster Caffeinated beverages to individuals who could be persuaded that the refreshment really gave them a little jolt of energy. There was likewise a report that the FFSAI disapproved of the measure of caffeine the beverages contain and that a portion of the beverages that were tried obviously contained more significant levels of caffeine than publicized. It’s indistinct whether the Indian government followed up on its own or was provoked to do as such by purchasers objections. In spite of the cross country boycott in any case, stores were all the while selling the well known refreshments a month after the boycott went into place. Tzinga and Happy to the point bursting, two comparative caffeinated drinks were likewise restricted by the FSSAI for comparative reasons. Indian authorities reacted by saying it would require some investment for the review to completely become real. Perhaps the clashing fixings don’t bode well, yet why not surrender it to the shopper to choose?

Wondering what taurine is in Monsters energy drinks?

Taurine, or 2-aminoethanesulfonic acid, is an organic compound that is widely distributed in animal tissues. It is an important component of bile and can be found in the large intestine, and represents up to 0.1% of the total body weight. Taurine was so named because it was first isolated from beef bile in 1827 by German scientists Friedrich Tidemann and Leopold Gmelin. Taurine has many fundamental biological roles, such as bile acid conjugation, antioxidant activity, osmoregulation, membrane stabilization, and calcium signaling coordination. It is essential for cardiovascular function and the development and function of skeletal muscle, the retina and the central nervous system. Taurine is a common additive in energy drinks, which is often promoted for this reason. Taurine is unusual among biological molecules as a sulfonic acid, while the vast majority of biologically abundant acids contain the weakest acidic carboxylic group. Although taurine is sometimes called an amino acid and is indeed an acid containing an amino group, it is not an amino acid in the usual biochemical sense of the term, which refers to those compounds containing both an amino group and a carboxyl group attached to the first (alpha-) carbon atom.

Author(s): info-scanner

“Coronavirus is just the start. Something far worse is coming”, say educator Ed Winters

Those you don’t know who is Ed Winters, Ed Winters is a vegan educator, public speaker and content creator, widely known for his viral debates, speeches, and video essays.

Ed has spoken at over 1/3 of UK universities and at 6 Ivy league colleges, including as a guest lecturer at Harvard University in both 2019 and 2020. He has given speeches across the world, including at the University of Cambridge, EPFL, Google NYC and Google Zürich. In early 2019 he gave two TEDx talks, surpassing a total of 1.8 million views online. His speech “You Will Never Look at Your Life in the Same Way Again” has over 35 million accumulative views online and has been given to thousands of students across UK universities.

In a 12 month period Ed gave 107 talks to a total of 27,600 people & 33,248 people signed up to go vegan through Ed’s online content.

Read more about Ed’s work: https://earthlinged.org

Last year Ed Winters make a video that tell us Coronavirus is just the start and something far worse is coming. What actually he mean? What worse is coming than Coronavirus? Just watch the video till the end!!

You can follow Ed Winters on Social Media:

https://www.instagram.com/earthlinged/

https://www.facebook.com/earthlingedpage

https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

https://earthlinged.org/?fbclid=IwAR0W2wusm4FayK0dK0wEo-IydTdvOeJRGEf2J3Gt7mHHjpPHjPtcsNkkNQE

Author (s): info-scanner

The whole truth about dairy milk (video)

We had to upload this video and for those of you who don’t know, you can also read the following:

Hippocrates, 2000 years ago linked milk consumption with allergies, rashes and gastrointestinal disorders:


• Milk consumption is associated with asthma attacks. The bronchial tubes are blocked by mucus resulting in coughing and obstruction by the casein milk casein.
• Milk sensitivity abnormalities: Chronic fatigue, Headaches, Musculoskeletal pain, Hyperactivity, Sleeping urine, Exacerbation of allergies, Asthma.
• CHILDREN’S HEALTH is associated with milk consumption: Allergies, iron deficiency, anemia, mental retardation, premature arteriosclerosis, juvenile diabetes, acne, rheumatoid arthritis, tooth decay, inflammatory diseases.
Osteoporosis is not a problem of calcium deficiency. Osteoporosis is the result of a loss of calcium, where the mass of milk proteins disrupts the pH of the blood, converting it to acid and causing the calcium in the bones to enter the bloodstream to balance the pH resulting in 50% of the calcium. to be excreted in the urine.
• Vitamin D in milk is destroyed by pasteurization
• Pasteurization destroys all enzymes, including phosphatase, which is essential for the assimilation of calcium, minerals and vitamins. During pasteurization, the milk is heated to 115 degrees Celsius, making the organic calcium insoluble and therefore very difficult to digest. Temperatures of 190 to 230 degrees Celsius are required to kill typhoid bacilli, coli, tuberculosis and corrugated fever. Pasteurization kills some beneficial bacteria that keep harmful bacteria in check. Within 24 to 48 hours after pasteurization, the amount of harmful bacteria doubles.

• Cow’s milk has twice as much protein as breast milk, so a calf doubles its weight very quickly. Baby calves that drank pasteurized milk died within 30 days.

and the list is endless .. “

This video show us, after giving birth,they are immediately separated from their babies.
Female calves will become,like their mothers, a milk production machine. Male calves will go to the meat industry.

Watch the video (greek and english subs) :

Share it with your people to know more!!!

Author (s): info-scanner

Don’t give up in the difficult times

We all definitely felt that we could not do it anymore. We can not go on or we can not stand some things. We feel that we are drowned in ourselves. We feel that we can not escape what torments us. We can not in general.
But not everything is rosy in our lives. So what do we want a rainbow without rain? It is useless. What if everything was easy in our lives, what would we understand? We would understand absolutely nothing. The easy and the difficult are two paths that each of us walks.

Everything may seem difficult to us now. We may take a moment of despair over financial crisis or human relations problems. There must always be something going on around us for us to put it down. Do not go ahead and stay in the same feelings and in the same ways. To stay only in the bad.

The truth is that no matter what happens in our lives, no matter how difficult roads we encounter, no matter how many blows or knives we receive, one thing we have to think about, even if it is difficult. Life did not come ready in a package. Life takes effort and strength. Life has its difficulties but also its easy ones. Life is not to put it down but to live it every minute and second. To move forward and continue standing with the forehead clean.

After all, in difficult times we seem to be who we really are. In difficult times we will see how much we endure.

Author: info-scanner

Freedom or slavery?

Although we live in the 21st century and we are so technologically and materially advanced but we are missing something. It is not just an object or thing or a game. It is a golden and huge good called Freedom. How do I describe this word? As we say a picture is a thousand words, so a word it’s a thousand pictures. Other beautiful and other ugly images. We live in an age where the world is now dominated by ignorance and slavery. We do live in ignorance because we do not want or avoid knowing things as they are. Some people they be afraid to speak and narrate the law because they will be judged or condemned. Speak freely and don’t be afraid for anything. This is how they want you to be afraid and to belong to them rather than to your own freedom. In Freedom which is a difficult word that in order to analyze and describe it one may need countless pages.

Freedom is to free your mind from torturous and negative thoughts. To free yourself from the passions but also the weaknesses from your soul. From the same slavery of yourself. To live freely without being forced by anything. Without depending on the slightest object or thing you see in your life. Freedom is an invaluable asset that is difficult to seize. Have you ever found yourself choosing between slavery and your freedom? You may not have understood it but you really choose between these two. Most of the time we unknowingly you choose bad slavery. We enslave ourselves. For example, we choose to have wealth around us, to become a passion of dependence. Do we do everything to get it, and then what will happen? We lose ourselves. We are losing our own freedom. We choose a road full of iron railings instead of a free road without pressure and without drowning. We can’t hardly understand the whole this word, the Freedom because the most of our days we live on the slavery, inside and outside in our life.

Some wikifs of the ancient Greeks to understand what Freedom is:

It is impossible to be considered free who is a slave to his passions and is dominated by them. (Pythagoras, 580-490 BC, Ancient Greek philosopher)

It seems that excessive freedom turns into excessive enslavement. (Plato, 427-347 BC, Philosopher (State 564A))

A feature of freedom is parsimony (free expression of opinion). (Democritus, 470-370 BC, Ancient Greek philosopher)

Author (s): info-scanner

Russian weapon: disables radar and communications called the name “Zeus”

The Russian nuclear space trailer Zeus can be used to deactivate potential opponents with electromagnetic pulses and laser “shooting”

The United States and the United Kingdom have blamed Russia for testing a “space weapon” that could be used against satellites, not just those orbiting the Earth.

Russia plans to launch an electromagnetic weapon into orbit around the world to fight cruise missiles and ballistic missiles.

According to documents from the KB Arsenal Design Bureau, we are talking about the development of electromagnetic and laser weapons, which, in addition to fighting enemy missiles, can also be used to destroy a spacecraft.

This weapon is designed to be developed on the “Zeus” nuclear tug.

The Russian nuclear space trailer Zeus can be used to deactivate potential opponents with an electromagnetic pulse and laser “shooting”.

In fact, we are talking about the first known case of placing powerful energy and electromagnetic weapons in the orbit of a planet and, in this case, it is possible to achieve high efficiency in the fight against supersonic weapons.

In addition, experts note that, if necessary, depending on the case, the area of ​​destruction of electromagnetic weapons can be tens or even hundreds of kilometers, which makes it possible to fight enemy forces on the ground, for example: by deactivating communications, radar, air defense systems and, in fact, any other electronic equipment.

“A target from an electromagnetic weapon can cover an area with a radius of several tens of kilometers, if not hundreds. It is very effective in fighting enemy forces, and when laser weapons are used, the accuracy of the blows can be measured in a few centimeters with incredible destructive power. “

According to various estimates, the implementation of such a project may take 10-15 years.

But the foreign ministries of the two countries, the United States and the United Kingdom, report that Moscow has already proceeded with the testing of a satellite, which included the launch of a missile with “weapon characteristics”, urging Russia to behave more “responsibly” in space. .

In particular, the State Department expressed concern about the recent use by Russia of “what appears to be a real anti-satellite weapon system in orbit.”

According to the head of the US Space Command (US Space Command), John Raymond, “the satellite that Russia used for this orbital weapon test is the same satellite that the US expressed concern earlier in the day. year, when they accused Russia of maneuvering near a US satellite. “

“This is an additional element of Russia’s ongoing efforts to develop and test space systems, and in line with the Kremlin’s published military doctrine, to use weapons that would jeopardize US and allied space media,” he said. of the US Space Command.

Although the United States has repeatedly expressed concern about Russian space activity, this is the first time Britain has made similar allegations against Russia.

“Operations like this threaten the peaceful use of space and endanger, from possible debris, satellites and other space systems on which the universe is based,” said Harvey Smith, head of the British space agency.

Russia, Britain, the United States and China are just four of the 100 countries that have signed a space treaty, which stipulates that space is open to exploration in all countries, provided their goals are peaceful.

In fact, the treaty explicitly states that no country should send weapons systems into space or “place” them in orbit around the Earth.

In the future, this tug will be used for flights to the moon and other planets in the solar system. Research on the ISS device has already been dubbed “Nuclon”.

From: https://www.pentapostagma.gr/kosmos/7022487_zeus-yperoplo-tis-rosias-apo-diastima-poy-apenergopoiei-epikoinonies-rantar

A short story with an moral message: “I call him Dad. Saif the little boy”

A new little fairy tale (short story) that came out in all AMAZON by our CEO of Info-scanner.com. A tale in English for ages 7+ that if you pay attention contains an extreme moral message for the parents themselves but also for all the abused children in the world. Below you can see the description of this short story and find the story itself in the following links down:

Every child has the right to live, but not alone! Each child needs a family, a home and a home cooked meal. He needs companionship and love and not mistreatment. How many millions of children are mistreated by their own parents, how many children suffer without talking about it? This little story tells you that a maltreated child is needed by a real family, by a real father. It will give you the message that you do not abuse your own child because then it will be too late to regain it back. Mother not only gives birth to their child , mother is the one who grows and really loves her child. This little fairytale is not only for children but also for everyone regardless of age. It is an example for everyone with dedication to all the misused children. A moral message for you and your children that you should not overlook it.”

The author of the book dedicates it to all the abused children of the whole world.
Written by Helen Christofi
( CEO of info-scanner.com)


Paper Back and Kindle Book:

Author(s): info-scanner.com

Watermelon: You will not believe how many benefits it has

Despite the popular belief that watermelon is made up of only water and sugar, it is actually a highly nutritious food, high in vitamins, minerals and antioxidants, and has far fewer calories than many people mistakenly believe.

Watermelon has become synonymous with summer and not unjustly. It is refreshing and sweet and helps us cope with the high temperatures of the environment.
Nutrients

At 150 grams, watermelon contains:

43 calories, 0 grams of fat, 2 grams of sodium, 11 grams of carbohydrates (including 9 grams of sugar) and 1 gram of fiber.
It also provides 17% of an adult's daily needs of vitamin A, 21% of vitamin C, 2% of iron and 1% of calcium.

Watermelon also contains thiamine, riboflavin, niacin, vitamin B-6, folic acid, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene and betaine.

What are the health benefits of watermelon?

Asthma: The risk of developing asthma is lower in people who consume large amounts of certain nutrients. One of these nutrients is vitamin C, which is found in many fruits and vegetables including watermelon.

Blood pressure: Research published in the American Journal of Hypertension has shown that watermelon extract supplements lower blood pressure in obese middle-aged adults with pre-hypertension or stage-1 hypertension. It has also been shown to improve the function of arteries. Finally, a diet rich in lycopene can help protect against heart disease.

Cancer: As an excellent source of the powerful antioxidant vitamin C, as well as other antioxidants, watermelon can help fight the formation of free radicals known to cause cancer. Lycopene intake has been linked to a reduced risk of prostate cancer in several studies.

Hydration: Watermelon consists of 92% water and rich in electrolytes, while it is an ideal food to prevent dehydration.

Skin: Watermelon contains vitamin A, a nutrient required for the production of sebum (natural oil), which keeps hair hydrated. Vitamin A is also essential for the growth of all body tissues, including skin and hair. Adequate intake of vitamin C is also essential for the construction and maintenance of collagen. Watermelon also contributes to overall hydration, which is vital for healthy skin and hair.

Link: https://www.medicalnewstoday.com/articles/266886

Author(s): info-scanner

Our mistakes are our lessons

We all have the right to make thousands of mistakes in our lives. To make mistakes over and over again. We all make mistakes anyway, but the important thing is to try to learn from our mistakes. Don’t leave them there as if they were never mistakes. Don’t neglect your mistakes, because if we do this then we lose it and make the same mistakes over and over again.

On some occasions we condemn one of our own people who made a mistake in his life. That’s it’s wrong! He may have made a mistake, it does not mean that we condemn him, reduce him or stop talking to him. Everyone has their own responsibilities. Some may be large and some may be small. You can not judge and condemn someone who made a mistake. No one is better than no one. We all make mistakes without exception. But the point is, we have to see and face our mistakes. We can correct them and only we will change ourselves and no one else because very simply we guide ourselves. If someone, friend or your own people make some mistakes in you that they didn’t understand or they didn’t saw their mistakes, it’s okay. Some day will understand their mistakes and propably they show you that correctly, but if they does not understand then you must to keep going after all but with always next to your side the forgiveness.

We need to understand from our mistakes and gain experience from them. We need to help ourselves. But don’t be afraid because you made mistakes, because the mistakes you made are opportunities for learning. After all, every mistake we make helps us to know ourselves better. Our mistakes mature and evolve us.

It does not mean that we made mistakes and failed in our lives, we must give up so easily. On the contrary, mistakes teach us to persevere, not to put them down with every difficulty, but to try day by day so that success shines on our path. But we must not constantly look in the same mirror, constantly looking at our past with our mistakes and weaknesses because with that we are hindering ourselves. We prevent the forgiveness of ourselves but also the forgiveness of our neighbors, which makes us live there, to live in the same mirror again and again.

As Eliot he said , “Think about your mistakes to take lessons so you don’t have to do them again. But do not stick to them, because they will take you down. “

Author(s): info-scanner

7 things you need to appreciate in your life

When you complain and constantly think about what you can not get or what you do not have, remember these 7 things you have.

1) You have a roof over your head.

2) You have food and water every day.

3) You have clothes to wear.

4) You can forgive the others

5) You have a good heart.

6) You have someone who cares about you.

7) You have your health and you breathe.

So learn to appreciate what you have because thousands of people would like to be in your place. Learn to enjoy every moment of your life with what you have and let the rest come by themselves. Do not complicate things, since they are so simple. Drive the negative thoughts out of your mind and add the positive ones, the ones that make you happy. The ones that will make you value your life without caring about anything. Be grateful for anything!

Author(s): info-scanner

Don’t leave him alone..

Do not leave him in his black moments…

We all swelled in words. The truth must be told. It is our actions that are different than words. Enough with the messages, the calls and all that behind a screen. If you really want to stand next to someone, you will. You will do everything to give him the courage he needs. When you say you will be by his side in difficult times, we do not mean in the small things and in the simple ones. We mean to be next to him in his black moments. When he will not want to talk to you because he is not well or because he prefers to be closed to himself. When he is trapped by thousands of problems in his life and he now feels lost.

Do not leave him. Do not leave him in his black moments. Give him the courage to endure everything that concerns him. Share your love with him. Stand next to him. Try to do everything that you will see the smile on his lips again. You will see the sparkle in his eyes again. Try to give him the most time of yourself. You are the one who should take the initiative in your hands. You are the one who will think about fighting for your relationship and not leaving him. Do not let all this affect you and fight. Do not put them down if you are really interested.

So do not sit in your chair and wait if he will send you a message or if he will call you. Are you dumb? He will not even think about it. You have to act. Go find him and put the phone calls and messages aside. Show who you really are. Show what courage is to say in love. What does it mean to be really interested in someone. What does it mean to really stand in his black moments. In his sorrows, in his serious problems and in what makes him bend.

So fight for him and put light in his darkness!

Author: info-scanner

J&J’s Janssen few years ago paid $8bn in Risperdal antipsychotic drug lawsuit

A jury at Philadelphia Court of Common Pleas has ordered Johnson & Johnson (J&J) subsidiary Janssen Pharmaceuticals to pay $8bn in punitive damages over its marketing of Risperdal, an anti-psychotic drug.

The verdict was in favour of Nicholas Murray, who claimed that the company downplayed risks associated with the drug, which could cause female-like breast growth in men.

Risperdal is indicated to treat psychotic conditions such as schizophrenia.

In 2015, a jury awarded Murray $1.75m after ruling that the company failed to warn the risk of gynecomastia, a condition that causes breast growth in boys and young men.

Murray was prescribed Risperdal from 2003-2008 for treating autism spectrum disorder symptoms.

Later in 2018, a state appeals court upheld the 2015 ruling but decreased the fine to $680,000. A separate plaintiff with similar claims was also awarded a $2.5m jury verdict in 2015.

According to Sheller, PC, which represents plaintiffs injured by defective and dangerous drugs and devices, there are over 1,600 individual Risperdal gynecomastia cases awaiting trial, most of them in Philadelphia.

Murray’s lawyers Tom Kline and Jason Itkin were quoted by Reuters as saying: “This jury, as have other juries in other litigations, once again imposed punitive damages on a corporation that valued profits over safety and profits over patients. Johnson & Johnson and Janssen chose billions over children.”
Responding to the latest jury verdict, J&J called the award ‘grossly disproportionate’. The company added that the jury did not hear evidence regarding Risperdal’s risks and benefits.

A statement from J&J read: “Further, the plaintiff’s attorneys failed to present any evidence that the plaintiff was actually harmed by the alleged conduct.

“This decision is inconsistent with multiple determinations outside of Philadelphia regarding the adequacy of the Risperdal labelling, the medicine’s efficacy and findings in support of the Company. We will be immediately moving to set aside this excessive and unfounded verdict.”

The ruling comes after J&J agreed to pay $10m to settle all opioid-based lawsuits in Ohio counties, Cuyahoga and Summit.

Article from: https://www.pharmaceutical-technology.com/news/jj-janssen-risperdal-lawsuit/?fbclid=IwAR38WksfcRockNGv5PH0doV96_2j5Q2x52O0vk6WpCc6gWZFLGlf8AqeJ4U

When I see your eyes, I forget everything ..

Sometimes in my life I feel that I have absolutely no way out of the problems I encounter. Everything I feel, that stress penetrating inside me, kills me little by little. Maybe anxiety about material goods, about the accounts I owe and maybe even more serious situations in my life. Sometimes I have no control over all this and I come up with something out of the ordinary, but sometimes I forget it all. How? It will seem impossible to you, but through your eyes, I forget everything .. I can not understand either but whenever I meet you, there is not a moment that I do not look at you because when I look at you everything leaves my mind, everything problems and all the negative thoughts. You are my exit and entry. You have a character different from the others. A simple character and calm. You have peace in your soul. Every time I see you, I calm down. Even now I see your eyes on the screen.

To go through difficult times in my life and for you to stand by me is the most important thing. But the truth is that sometimes we make our lives difficult and complicated. When we have the people around us that we love, we want nothing more. This is the reality, but sometimes we are ungrateful and selfish, that we want everything perfect in our lives. We want everything our own, not to miss anything. Only we are wrong. The more we want, the less we lose. It all sounds like a seed in our minds that does not say to leave. It is an incurable disease. But come on, we ourselves do not want to be cured, we already like it. I think we are masochists or just drowned in a glass of water that we do not say to swim and break this glass that prevents us from reaching the mainland. That’s why you came, for all this. You opened my eyes, but above all I saw what I did not want to see. The reality.

I saw through your eyes what I did not see in mine. What a tragic irony ..
That’s why you who read this, appreciate what you have in your life, before the people you love to see them only in photos ..

Author(s): info-scanner

A moving short film that will touch you (The gift)

It is not unnatural to see a child today who would rather play video games than go out with his dog. But in a unique and moving shot of this very familiar scenario, the German animator Jacob Frey reveals to the world the special bond that a child can create with his pet.

“The Present” was released by Frey in 2014 and won 60 awards, promoting the four-minute animated short to virus status with over one million views on YouTube in recent weeks.

“The film tells the story of a boy who rather spends his time indoors playing video games instead of finding out what awaits him in front of the door,” Frey wrote in a blog post about the film. “One day his mom decides to get a little surprise for her son, which makes it difficult for him to focus on his video game.” The surprise the boy receives is an adorable, playful puppy with a disability. The boy tries to focus on his video game as the puppy tries to persuade him to play, but is eventually won over by the puppy’s determination and resilience.

Author(s): info-scanner.com

Don’t be afraid to touch the Patience-info-scanner.com

Be patient and the sky will become bluer as Alekos Sakellarios says in his lyrics. Strong lyrics from 1966. Think that since 1966 and before they were still talking about patience. Even before you were born, there were dark and icy roads. Their only company was the cloud and the storm and their only solution was patience. They were to wait but also to endure the blows of life. The dark situations they were experiencing at that time.

But 2021 today and most of us have lost and ignore the word – patience. It is difficult to cultivate patience when we ourselves are completely unaware of it and are constantly in tension. We are constantly running to reach the same thing again and again. We are completely anxious and that is one reason we lost our patience. We can make things simpler if we look at reality a little bit. If we see how we move and how we talk. Our movements. Let’s see a little inside us. Very hard to doing that. But not at all difficult if we dare to touch patience once. Instead of getting upset because the car broke down and we could not go to work and did not manage to do all this today, we can wait again. We may not do that today. The issue is simple, we make it complicated. Once we say “ok it does not matter” or prefer another option in our lives. But this is how things are sometimes, we just want to do everything perfectly in our lives and everything is rosy. But what kind of life is this? Without rain, a rainbow never comes out, not even by force. We do not all have the same disadvantages or advantages. But let us not worry about them. Everything in its time.

Many of us say “I can not be patient”, and what about that? The truth is we can not or do not want to gain patience? Do we not want to struggle once or do we not want to grow a little spiritually? Unfortunately, most of the time we prefer easy roads. Those without virtues. Life is simpler than we imagine but in our own eyes it is so difficult to see. We are afraid or we don’t dare to touch patience.
One truth from life is that it does not help to worry about things we cannot control. The Bible aptly states: “Which of you by being anxious can by reason of length prolong his life even by a few inches?” – Luke 12:25, The New Testament — A Handbook of Study and Life.

Author(s): info-scanner

7 habits that make a man incredibly attractive

A man can be more attractive and sexy than any model out there. If you think that an attractive person looks good by his image then you are wrong. Appearance does not play a role by his image but equally important are his manners and habits and I am sure you have encountered at least 1 of his 7 habits:

1. He is kind

A man shows by his attitude towards you how kind he is and how kind he is to others and he don’t degrade anyone. If a man is polite, testifies a lot about his character and definitely makes him attractive.

2. He is consistent

There is of course no more attractive than a man who is consistent in his daily life and takes care of his health, himself and of course to be fresh and well dressed.

3. He is patient

Without patience everything collapses. Patience is what helps everything. In bed, at work and at home. It’s totally great motivation for a man.

4. He knows how to cook

Just from the image of the man cooking in the kitchen is a sexy situation in itself. Don’t miss this opportunity, especially if he knows how to cook super!

5. He have humor

If you don’t want to be frustrated you must to invest in a good man with humor. The man with humor, who makes you laugh up to the ears, do not leave him. In addition, do not forget that laughter is the ultimate stimulant, which increases sexual desire and attraction.

6. He is romantic

Surely a man who presents, show and expresses his feelings with romance is that most beautiful thing in a man. But tell me which woman she don’t like a romantic man?!

7. He pays attention to details

He don’t miss an opportunity to every small and insignificant thing who sees in front of you and he gives so much importance and interest that in the end he seduces you with his movements. 🙂

Author (s): info-scanner

6 signs that he has fallen in love with you…Male behaviors that reveal that he has indeed fallen in love with you. 6 obvious signs that you will find ..

  1. He has forgotten his ex!
    Before he met you, when he divorced he was constantly thinking about his ex for a long time and now that he knows you and you started your relationship with him, he only thinks about you. In his mind is only you and no one else.
  1. Ηe cares about you!
    What does that mean; He cares about you. He wants to know everything about you. What do you think, what makes you happy. She does not want to see you sad and does everything to see your smile again.
  2. He can’t wait to see you again!
    This is important. He can’t bear not to see you and to show you constantly that he wants you. He wants to see you and spend time with you.
  3. It has priority over you!
    He used to watch football with his friends but now he does not mind losing it because of you because he sees you as a priority. He has you at the top of his list now and he don’t want to lose you!
  4. He thinks of you and he misses you!
    When he tells you that he thinks of you and he miss you , so he just feels something for you. You did not enter his mind by chance and he wants to show you that because he feels it so much.
  5. Love seems!
    Love is not hidden honey! It seems and you can see him and understand him through his eyes, from the way he smiles at you, from his look and from his movements. Even when he hugs you he does not want to let go of his hands.

Do not neglect these. When you see these signs it means that he has really fallen in love with you! Don’t close your eyes to love!

Author (s): info-scanner

Big protest by Cypriot people in Cyprus for their freedom, about the measures οf Covid19 and the vaccine mandatory..

Cypriot Protest: Angelos Konstantinidis and his lawyer Savvas Savvidis speak in Cyprus for their freedom (video)

To many people and lawyers in the free part of Cyprus (Larnaca,Paphos,Nicosia,Limassol) , they decided to organize protests about the measures of Covid19 and the vaccine mandatory. We found some of this people, the cypriot Angelos Konstantinidis, that Angelos denounced by the government for “illegal protests”, which then proceeded to court for his victory.


“We will win because we have the right on our side and the triune God shield!” Angelos Konstantinides and Savvas Savvidis

With the support of 20 of his fellow human beings and his lawyer Savva Savvidis out of court before few days ago .. INNOCENT the accused for the charge of inciting demonstrations after the court acquitted him of the charges ..
Lawyer Savvas Savvidis accepted the decision to acquit the accused Angelos Konstantinidis but asked the court to proceed with the unconstitutionality of the decree.
The court responds to Mr. S. Savvidis since there is no case, we can not proceed on our own, to the unconstitutionality.
The conclusions to the readers .. !!!

Also Thousands of people at 15 of May in Nicosia and Paphos have shouted with one voice saying a great end to fascism of all shades.
The cypriot people can no longer continue to accept the unconstitutional and anti-popular fascist measures of the government and the partisanship where it whistled indifferently.


Watch the video below: Cypriot Angelos Konstantinidis and his lawyer Savvas Savvidis speak in Cyprus for the freedom (greek,english subs)

Author(s): info-scanner

You can easily recognize and see these 9 signs that he or she who likes you is not thinking about a relationship. It is not that he don’t want a relationship with you, but he generally don’t want and is not suitable for a relationship during this time.

You can quickly realize these 9 signs that should convince you that he does not want a relationship these days. Here:

  1. He often emphasizes to you that he has many responsibilities in his / her life and does not want to be in new ones responsibilities.
  2. Sometimes he finds excuses not to go out with you or cancels your appointments.
  3. Does not answer your messages or phone calls. He answers when he remembers.
  4. He go out more with friends instead of you.
  5. Tells you that he / she does not have much time for his / her personal affairs since he / she is busy most of the time at work.
  6. He don’t talk every day with you.
  7. Most of the time you send a message first.
  8. He / she is interested in other activities in his / her life more than you.
  9. In the end, if he does not tell you that clearly, he will imply you that he don’t want a relationship and he don’t even think about it.

So when you quickly realize these 9 signs then it is better not to push things and to respect what he/she wants. After all, life goes on. Don’t take it personally.

The Greek genocide (Greek: Γενοκτονία των Ελλήνων, Genoktonia ton Ellinon), including the Pontic genocide, was the systematic killing of the Christian Ottoman Greek population of Anatolia which was carried out during World War I and its aftermath (1914–1922) on the basis of their religion and ethnicity. It was instigated by the government of the Ottoman Empire and the Turkish national movement against the indigenous Greek population of the Empire and included massacres, forced conversion to Islam, forced deportations involving death marches[where?], expulsions, summary execution, and the destruction of Eastern Orthodox cultural, historical, and religious monuments. Several hundred thousand Ottoman Greeks died during this period. Most of the refugees and survivors fled to Greece (adding over a quarter to the prior population of Greece). Some, especially those in Eastern provinces, took refuge in the neighbouring Russian Empire.

By late 1922, most of the Greeks of Asia Minor had either fled or had been killed. Those remaining were transferred to Greece under the terms of the later 1923 population exchange between Greece and Turkey, which formalized the exodus and barred the return of the refugees. Other ethnic groups were similarly attacked by the Ottoman Empire during this period, including Assyrians and Armenians, and some scholars and organizations have recognized these events as part of the same genocidal policy.

The Allies of World War I condemned the Ottoman government–sponsored massacres. In 2007, the International Association of Genocide Scholars passed a resolution recognising the Ottoman campaign against its Christian minorities, including the Greeks, as genocide. Some other organisations have also passed resolutions recognising the Ottoman campaign against these Christian minorities as genocide, as have the national legislatures of Greece, Cyprus, the United States, Sweden, Armenia, the Netherlands, Germany, Austria and the Czech Republic.

Many victims

The question of the number of victims of persecution during the decade that lasted until the Asia Minor Catastrophe concerns scholars and activists seeking the recognition of the events as genocide and is related to the question of the multitude of Greeks living in Asia Minor at the beginning of World War II. In the case of Pontus, the scholar and refugee Georgios Valavanis himself established in 1925 the number of 353 thousand victims, which was then reproduced by the activists of the Pontian genocide, as a result of which it was officially accepted and repeated in all relevant commemorative ceremonies. Political scientist Rudolf Rammel estimates that it cost the lives of approximately 326,000-382,000 Greeks. The number of 350,000 dead in the Pontus during the period of the Armenian Genocide, 1915-1923, is repeated by the genocide scholars Samuel Totten and Paul Bartrop. As the journalist Tassos Costopoulos proved, however, this number of Valavanis came with the arbitrary addition of 50,000 to the number of 303,238 displaced mentioned in a 1922 pamphlet, who were presented not as displaced but as exterminated. Costopoulos estimates that about 100-150,000 were exterminated in the period 1912-1924 in Pontos.

Global recognition

On February 24, 1994, the Greek Parliament unanimously voted to declare May 19 a “Day of Remembrance for the Greek Genocide in Asia Minor,” the day Mustafa Kemal landed in Samsun. Also in 1998, Parliament unanimously voted to declare “September 14th as a day of national remembrance of the genocide of the Greeks of Asia Minor by the Turkish State.”

In December 2007, the International Association of Genocide Scholars (IAGS) officially recognized the Greek genocide, along with the Assyrian genocide, and issued the following resolution:

"CONSIDERING that the denial of a genocide is universally recognized as the final stage of genocide, ensuring impunity for the perpetrators of genocide, and well-prepared the ground for future genocides,
CONSIDERING that the Ottoman genocide against the minority populations during and after the First World War is usually presented as genocide against the Armenians only, with little recognition of the qualitatively similar genocides against other Christian minorities,
DECIDES that it is the belief of the International Union of Genocide Scholars that the Ottoman campaign against the Christian minorities of the empire, between 1914 and 1923, constituted genocide against the Armenians, Assyrians, Pontians and Greeks.
"THE UNION DECIDES to ask the Turkish Government to recognize the genocides against these populations, to formally apologize, and to take appropriate and important steps towards restoration (non-repetition)."

Commemorative plaque of the Pontian Brotherhood of South Australia for the exterminated Pontians in Adelaide, Australia.

The Pontian genocide is officially recognized as such by four states, Greece by law of 1994 (N. 2193/1994), Sweden by a vote in the Swedish parliament on March 11, 2010, Armenia by March 2015, along with the genocide of the Assyrians and the Netherlands, together with the genocide of the Armenians and Assyrians, on April 9, 2015.

Turkey does not acknowledge that there was genocide and attributes the deaths to war losses, plague and disease and does not admit that there was genocide. Most modern Turks are partially or completely ignorant of these events. However, Turkish historians have publicly described the events as genocide.

Links: https://en.wikipedia.org/wiki/Greek_genocide

Author (s): info-scanner

A new book and album of modern greek music is out now in a new way with the classical guitar. The info-scanner.com , found more about Mark Hussey, his book and album.

Guitarist Mark Hussey

Tell us a few words about you. How and when you became a classical guitarist?

I’m a UK born British Cypriot with a father from the UK and mother from Cyprus. I’ve been living in the UK since 1997. I gained, PhD in virology from Oxford University (2006) but subsequently turned to the guitar for an alternative career. Guitar music has always had a special place in my heart and I wanted to craft a career if possible doing something I love despite little or no formal training on guitar. With the music I was learning and playing, I started to land classical and solo guitar paid performances. Before I knew it I was being branded a classical guitarist. I would rather like to think of myself as an all round guitarist as I incorporate a lot of jazz, flamenco and improvisation into my music. 

When did you release your book of sheet music and your album: Spirit of the Greeks?

The album and the book were released 1st May this year. To me it was important to release this book now because it marks almost 100 years from the birth of modern Greek music .

How did you get inspired?

The idea for Spirit of the Greeks – Greek music for classical guitar, was born out of me trying to pay tribute to the music I had gown up around in Cyprus. Being a guitarist I wanted to try to express some of these songs as solo pieces and began to craft my arrangements. After writing them down to sheet music, I thought how nice it would be to share them. I sought all the relevant permissions, and was licensed to include them in a publication. I feel rather lucky to have been able to get permission as it was quite a challenge with more obstacles thrown in the way that I could have imagined.  Still, now that it is complete, I’m delighted to be able to share this sheet music for other guitar players to enjoy as well the album for the general public.

What do you believe about the Greek music? Do you believe the older repertoire is not heard anymore by the people? 

I think Greek music has been largely overlooked outside Greece and Cyprus. The language is of course a barrier, but playing this music as instrumental guitar pieces may open it up to a new audience, especially to classical and Spanish guitar enthusiasts.  Greek music deserves a wider audience and I wanted to play my part.  In the west we celebrate the jazz , rock and pop icons but Greek music has its own genius composers, performers and all in a completely unique style. 

I am sure people still enjoy the older music but it would be great to see a strong revival. I wasn’t born when most of this music was written, and so nostalgia does not really play a part in my judgement that the older repertoire is richer in many ways. It was real, honest and in a time of fewer distractions, the messages within were more important and more powerful than today. Of course, the recordings were largely unaltered and musicians really had to play well. 

Do you think that there is not enough promotion for this music ? and how do you think this music should be promoted?

Through writing this book, I discovered that it is very hard for todays performers revive old Greek music through covering it with their own versions. Yes many people do record it, but I’m not sure how ‘legal’ their recording are. The copyright restrictions were an enormous surprise, and in my view of no benefit to promoting the original artists. For example, my aim was to share this music such that the original artists could be rediscovered promoting Greek music and Greek culture. This required a difficult process of seeking the copyright owners, obtaining permission, payment and agree to numerous terms imposed before I could include them in the book, even for songs that are now nearly 100 years old. I believe, covering an artists music should be seen as a positive event, in the interest of the genre, artist and the estate of the artist. It is also of cultural importance. It is strange to think that one could in theory legally perform a song of say Mikis Theodorakis, but when writing it down for others to try their hand at, you could be taken to court for damages. I’m not sure of sharing ‘how to play’ songs, does any damage. I feel strongly that it instead adds to the writers legacy. Perhaps a change to the copyright laws may be the best way helping Greek music expand its reach beyond its boarders.

Which is your favorite piece from the album: Spirit of the Greeks?

My favourite piece on the album could well be ‘Pou Nai Tha Chronia’, not least because I have so much respect for George Dalaras as singer and performer, but also because it is such a powerful, detailed song. It was what I can only describe as a beautiful challenge to play on a single guitar, fitting in as many of these details as possible. Most important however, was getting the melody right. As I was recording it felt like Dalaras was singing it in my ear. It is my sincere hope that he enjoys my rendition supported by flamenco style palmas. 

SONG TITLES

The following pieces are included in both book and album, arranged for and played on classical guitar.

Xekina Mia Psaropoula

Pou Nai Tha Chronia

Frangosyriani

Misirlou

Bouzouki Mou Diplochordo

To Zeibekiko Tis Evdokias

Siko Horepse Sirtaki

Never on Sunday

Kaimos

Zorba Dance

Mark can be heard demonstrating these arrangements on the album ‘Spirit of the Greeks’ also available on Amazon, Spotify and Apple (see below)

Website – www.spiritofthegreeks.com

Book promo video – https://www.youtube.com/watch?v=cvkuu9ISYIA 

Album link – https://open.spotify.com/album/2v5BvzKJDqkGzbct48mcPX?si=Hn02e-SvR3KbKhaOJbiW_g


Author (s): Info-scanner